Garry Lewis -
Ironman Wales 2017

  Quick facts

1328/1228/190All/Gender/AG

M 45Age group

1681Bib number

GBRNationality

1:10:557:02:306:37:04 15:18:14

  Compare Garry Lewis with other athletes!

1681 Lewis
1777 Watson × 
1610 Evans × 
1790 Wiseman × 
1757 Taylor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:33:55 00:33:5502:07 min/100m-02:43 (71.) -01:56 (536.) -02:04 (572.)
Swim3.8 km 01:10:55 00:37:0001:40 min/100m-03:08 (74.) -02:27 (538.) -02:33 (579.)
Swim3.8 km 01:10:55 01:10:5501:51 min/100m-05:51 (69.) -04:23 (535.) -04:37 (574.)
Transition 01:27:55 00:17:00 - +01:35 (156.) +02:36 (1096.) +02:35 (1212.)
Bike40.1 km 02:54:05 01:26:1027.92 km/h-02:54 (85.) -02:26 (590.) -03:09 (608.)
Bike59.9 km 03:32:19 00:38:1431.07 km/h-01:54 (79.) -01:36 (522.) -01:55 (537.)
Bike91.4 km 04:44:22 01:12:0326.23 km/h-03:21 (87.) -01:54 (582.) -02:32 (608.)
Bike108.6 km 05:34:13 00:49:5120.7 km/h-00:23 (111.) -00:10 (764.) -00:32 (800.)
Bike126.2 km 06:14:45 00:40:3226.05 km/h-01:07 (97.) -00:58 (631.) -01:16 (658.)
Bike157.7 km 07:34:06 01:19:2123.82 km/h-02:42 (97.) -01:20 (652.) -01:55 (688.)
Bike174.7 km 08:22:42 00:48:3620.99 km/h-02:27 (86.) -02:03 (602.) -02:21 (629.)
Bike180 km 08:30:25 00:07:4341.21 km/h-00:20 (80.) -00:16 (580.) -00:19 (598.)
Bike180 km 08:30:25 07:02:3025.56 km/h-15:08 (93.) -10:43 (597.) -13:59 (621.)
Transition 08:41:10 00:10:45 - +02:05 (181.) +02:38 (1156.) +02:36 (1278.)
Run3.8 km 09:14:14 00:33:0408:42 min/km+08:51 (234.) +09:56 (1427.) +09:47 (1578.)
Run8.1 km 09:46:51 00:32:3707:35 min/km+06:03 (219.) +07:04 (1372.) +06:55 (1521.)
Run10.5 km 10:04:35 00:17:4407:23 min/km+02:59 (217.) +03:29 (1364.) +03:24 (1510.)
Run14.3 km 10:36:42 00:32:0708:27 min/km+04:43 (196.) +05:52 (1271.) +05:43 (1402.)
Run18.6 km 11:13:14 00:36:3208:29 min/km+07:53 (229.) +08:46 (1400.) +08:38 (1546.)
Run21 km 11:32:03 00:18:4907:50 min/km+03:01 (215.) +03:30 (1331.) +03:26 (1472.)
Run24.9 km 12:07:55 00:35:5209:11 min/km+06:07 (214.) +07:13 (1321.) +07:05 (1461.)
Run29.2 km 12:47:41 00:39:4609:12 min/km+08:57 (233.) +09:59 (1402.) +09:49 (1550.)
Run31.6 km 13:12:11 00:24:3010:17 min/km+07:44 (239.) +08:14 (1443.) +08:09 (1598.)
Run35.4 km 13:57:29 00:45:1811:55 min/km+13:57 (240.) +15:15 (1454.) +15:06 (1610.)
Run39.7 km 14:49:32 00:52:0312:06 min/km+20:22 (239.) +21:24 (1454.) +21:14 (1610.)
Run42.1 km 15:18:14 00:28:4211:57 min/km+11:23 (238.) +12:02 (1451.) +11:55 (1607.)
Run42.1 km 15:18:14 06:37:0409:25 min/km+01:42:00 (239.) +01:52:44 (1447.) +01:51:11 (1602.)
Total 225.9 km 15:18:14 15:18:1414.76 km/h+01:24:41 (190.) +01:42:52 (1228.) +01:37:46 (1328.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance