Gary Munro -
Ironman Wales 2017

Quick facts

901/850/121All/Gender/AG

M 45Age group

1707Bib number

GBRNationality


1:14:16	7:30:00	4:44:14	13:55:06

Compare Gary Munro with other athletes!

1707 Munro

266 Affuso ×

275 Pritchard-Howarth ×

1765 Thorne ×

1644 Hesketh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:04	00:36:04	02:15 min/100m	-00:34 (116.) ●	+00:13 (789.) ●	+00:05 (850.) ●
Swim	3.8 km	01:14:16	00:38:12	01:44 min/100m	-01:56 (92.) ●	-01:15 (659.) ●	-01:21 (710.) ●
Swim	3.8 km	01:14:16	01:14:16	01:57 min/100m	-02:30 (105.) ●	-01:02 (729.) ●	-01:16 (784.) ●
Transition		01:32:18	00:18:02	-	+02:37 (182.) ●	+03:38 (1219.) ●	+03:37 (1349.) ●
Bike	40.1 km	03:02:36	01:30:18	26.64 km/h	+01:14 (130.) ●	+01:42 (860.) ●	+00:59 (900.) ●
Bike	59.9 km	03:43:26	00:40:50	29.09 km/h	+00:42 (135.) ●	+01:00 (898.) ●	+00:41 (947.) ●
Bike	91.4 km	05:03:07	01:19:41	23.72 km/h	+04:17 (162.) ●	+05:44 (1077.) ●	+05:06 (1139.) ●
Bike	108.6 km	05:53:48	00:50:41	20.36 km/h	+00:27 (124.) ●	+00:40 (853.) ●	+00:18 (896.) ●
Bike	126.2 km	06:36:30	00:42:42	24.73 km/h	+01:03 (140.) ●	+01:12 (905.) ●	+00:54 (953.) ●
Bike	157.7 km	08:05:23	01:28:53	21.26 km/h	+06:50 (184.) ●	+08:12 (1162.) ●	+07:37 (1250.) ●
Bike	174.7 km	08:54:32	00:49:09	20.75 km/h	-01:54 (95.) ●	-01:30 (656.) ●	-01:48 (686.) ●
Bike	180 km	09:02:18	00:07:46	40.94 km/h	-00:17 (89.) ●	-00:13 (621.) ●	-00:16 (640.) ●
Bike	180 km	09:02:18	07:30:00	24 km/h	+12:22 (141.) ●	+16:47 (962.) ●	+13:31 (1012.) ●
Transition		09:10:52	00:08:34	-	-00:06 (134.) ●	+00:27 (881.) ●	+00:25 (961.) ●
Run	3.8 km	09:33:32	00:22:40	05:57 min/km	-01:33 (95.) ●	-00:28 (745.) ●	-00:37 (799.) ●
Run	8.1 km	09:59:41	00:26:09	06:04 min/km	-00:25 (120.) ●	+00:36 (870.) ●	+00:27 (938.) ●
Run	10.5 km	10:14:49	00:15:08	06:18 min/km	+00:23 (150.) ●	+00:53 (1004.) ●	+00:48 (1085.) ●
Run	14.3 km	10:40:17	00:25:28	06:42 min/km	-01:56 (87.) ●	-00:47 (693.) ●	-00:56 (745.) ●
Run	18.6 km	11:07:18	00:27:01	06:16 min/km	-01:38 (93.) ●	-00:45 (685.) ●	-00:53 (738.) ●
Run	21 km	11:22:32	00:15:14	06:20 min/km	-00:34 (104.) ●	-00:05 (756.) ●	-00:09 (811.) ●
Run	24.9 km	11:50:29	00:27:57	07:10 min/km	-01:48 (88.) ●	-00:42 (691.) ●	-00:50 (744.) ●
Run	29.2 km	12:22:09	00:31:40	07:19 min/km	+00:51 (142.) ●	+01:53 (957.) ●	+01:43 (1036.) ●
Run	31.6 km	12:38:13	00:16:04	06:45 min/km	-00:42 (104.) ●	-00:12 (767.) ●	-00:17 (822.) ●
Run	35.4 km	13:10:32	00:32:19	08:30 min/km	+00:58 (134.) ●	+02:16 (940.) ●	+02:07 (1022.) ●
Run	39.7 km	13:38:58	00:28:26	06:36 min/km	-03:15 (82.) ●	-02:13 (595.) ●	-02:23 (634.) ●
Run	42.1 km	13:55:06	00:16:08	06:43 min/km	-01:11 (103.) ●	-00:32 (746.) ●	-00:39 (801.) ●
Run	42.1 km	13:55:06	04:44:14	06:45 min/km	-10:50 (104.) ●	-00:06 (767.) ●	-01:39 (824.) ●
Total	225.9 km	13:55:06	13:55:06	16.23 km/h	+01:33 (121.) ●	+19:44 (850.) ●	+14:38 (901.) ●

Ovr	Gen	Div	Name	#	AG
866	816	116	Jason James	1655	M 45	GBR	01:23:13	07:19:32	04:41:54	13:50:36
870	820	117	Mark Ludgate	1687	M 45	GBR	01:15:32	06:47:57	05:26:11	13:51:03
881	830	118	David Rigler	1732	M 45	GBR	01:12:20	07:28:31	04:33:09	13:53:06
886	835	119	Mark Affuso	266	M 45	GBR	01:14:46	07:25:52	04:50:56	13:53:59
889	838	120	Martin Pritchard-Howarth	275	M 45	GBR	01:13:25	07:29:29	04:54:46	13:54:14
901	850	121	Gary Munro	1707	M 45	GBR	01:14:16	07:30:00	04:44:14	13:55:06
904	853	122	Kristopher Thorne	1765	M 45	GBR	01:09:44	07:46:04	04:34:12	13:55:26
906	855	123	Richard Hesketh	1644	M 45	GBR	01:31:49	07:13:00	04:41:00	13:55:33
912	861	124	Michael Matthews	273	M 45	GBR	01:15:37	07:34:02	04:47:02	13:56:23
915	863	125	Gary Robertson	2088	M 45	GBR	01:15:18	07:26:13	04:52:29	13:57:01