Darren Powis -
Ironman Wales 2017

Quick facts

1040/973/147All/Gender/AG

M 45Age group

1724Bib number

GBRNationality


1:11:05	7:50:03	4:56:26	14:19:52

Compare Darren Powis with other athletes!

1724 Powis

1570 Campbell ×

181 Taraniuk ×

1636 Hand ×

1677 Kristensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:34:37	00:34:37	02:09 min/100m	-02:01 (85.) ●	-01:14 (626.) ●	-01:22 (669.) ●
Swim	3.8 km	01:11:05	00:36:28	01:39 min/100m	-03:40 (67.) ●	-02:59 (480.) ●	-03:05 (517.) ●
Swim	3.8 km	01:11:05	01:11:05	01:52 min/100m	-05:41 (70.) ●	-04:13 (543.) ●	-04:27 (582.) ●
Transition		01:25:01	00:13:56	-	-01:29 (101.) ●	-00:28 (703.) ●	-00:29 (777.) ●
Bike	40.1 km	02:57:02	01:32:01	26.15 km/h	+02:57 (146.) ●	+03:25 (969.) ●	+02:42 (1021.) ●
Bike	59.9 km	03:38:49	00:41:47	28.43 km/h	+01:39 (153.) ●	+01:57 (1019.) ●	+01:38 (1079.) ●
Bike	91.4 km	05:02:56	01:24:07	22.47 km/h	+08:43 (204.) ●	+10:10 (1287.) ●	+09:32 (1383.) ●
Bike	108.6 km	05:56:50	00:53:54	19.15 km/h	+03:40 (177.) ●	+03:53 (1133.) ●	+03:31 (1207.) ●
Bike	126.2 km	06:41:03	00:44:13	23.88 km/h	+02:34 (164.) ●	+02:43 (1049.) ●	+02:25 (1117.) ●
Bike	157.7 km	08:12:23	01:31:20	20.69 km/h	+09:17 (198.) ●	+10:39 (1248.) ●	+10:04 (1353.) ●
Bike	174.7 km	09:06:36	00:54:13	18.81 km/h	+03:10 (174.) ●	+03:34 (1132.) ●	+03:16 (1209.) ●
Bike	180 km	09:15:04	00:08:28	37.56 km/h	+00:25 (182.) ●	+00:29 (1186.) ●	+00:26 (1266.) ●
Bike	180 km	09:15:04	07:50:03	22.98 km/h	+32:25 (179.) ●	+36:50 (1142.) ●	+33:34 (1212.) ●
Transition		09:23:26	00:08:22	-	-00:18 (132.) ●	+00:15 (860.) ●	+00:13 (938.) ●
Run	3.8 km	09:46:22	00:22:56	06:02 min/km	-01:17 (104.) ●	-00:12 (800.) ●	-00:21 (856.) ●
Run	8.1 km	10:11:31	00:25:09	05:50 min/km	-01:25 (96.) ●	-00:24 (735.) ●	-00:33 (787.) ●
Run	10.5 km	10:25:52	00:14:21	05:58 min/km	-00:24 (111.) ●	+00:06 (816.) ●	+00:01 (866.) ●
Run	14.3 km	10:51:46	00:25:54	06:48 min/km	-01:30 (97.) ●	-00:21 (744.) ●	-00:30 (801.) ●
Run	18.6 km	11:20:32	00:28:46	06:41 min/km	+00:07 (133.) ●	+01:00 (888.) ●	+00:52 (966.) ●
Run	21 km	11:36:52	00:16:20	06:48 min/km	+00:32 (147.) ●	+01:01 (987.) ●	+00:57 (1076.) ●
Run	24.9 km	12:07:18	00:30:26	07:48 min/km	+00:41 (132.) ●	+01:47 (911.) ●	+01:39 (990.) ●
Run	29.2 km	12:39:05	00:31:47	07:21 min/km	+00:58 (145.) ●	+02:00 (969.) ●	+01:50 (1050.) ●
Run	31.6 km	12:56:28	00:17:23	07:18 min/km	+00:37 (153.) ●	+01:07 (1017.) ●	+01:02 (1102.) ●
Run	35.4 km	13:29:53	00:33:25	08:47 min/km	+02:04 (154.) ●	+03:22 (1039.) ●	+03:13 (1133.) ●
Run	39.7 km	14:01:54	00:32:01	07:26 min/km	+00:20 (139.) ●	+01:22 (916.) ●	+01:12 (995.) ●
Run	42.1 km	14:19:52	00:17:58	07:29 min/km	+00:39 (149.) ●	+01:18 (1020.) ●	+01:11 (1113.) ●
Run	42.1 km	14:19:52	04:56:26	07:02 min/km	+01:22 (134.) ●	+12:06 (908.) ●	+10:33 (981.) ●
Total	225.9 km	14:19:52	14:19:52	15.76 km/h	+26:19 (147.) ●	+44:30 (973.) ●	+39:24 (1040.) ●

Ovr	Gen	Div	Name	#	AG
997	938	142	Philip Houlton	1649	M 45	GBR	01:26:54	07:35:57	04:48:11	14:12:33
999	940	143	Rob Lines	1685	M 45	GBR	00:58:18	07:22:21	05:26:44	14:12:49
1021	957	144	Sean Lambert	1678	M 45	GBR	01:17:06	07:38:05	05:02:56	14:17:06
1027	963	145	Adrian Campbell	1570	M 45	GBR	01:07:44	07:45:10	04:54:36	14:18:22
1036	971	146	Stephen Taraniuk	181	M 45	GBR	01:22:24	07:14:49	05:15:59	14:19:28
1040	973	147	Darren Powis	1724	M 45	GBR	01:11:05	07:50:03	04:56:26	14:19:52
1044	977	148	Mark Hand	1636	M 45	GBR	01:26:18	07:42:39	04:45:01	14:20:20
1051	982	149	Henrik Kristensen	1677	M 45	DEN	01:19:36	07:27:48	05:08:08	14:21:30
1054	984	150	Ian Thelwell	1758	M 45	GBR	01:23:36	07:49:10	04:45:58	14:21:46
1076	1004	151	Paul Wilson	1789	M 45	GBR	01:19:04	07:41:42	04:52:01	14:25:04