Paul Richardson -
Ironman Wales 2017

Quick facts

996/937/141All/Gender/AG

M 45Age group

1730Bib number

GBRNationality


1:15:22	7:23:53	5:11:44	14:12:16

Compare Paul Richardson with other athletes!

1730 Richardson

1613 Fairbrother ×

1714 Painter ×

1649 Houlton ×

1685 Lines ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:10	00:36:10	02:15 min/100m	-00:28 (119.) ●	+00:19 (800.) ●	+00:11 (863.) ●
Swim	3.8 km	01:15:22	00:39:12	01:46 min/100m	-00:56 (116.) ●	-00:15 (763.) ●	-00:21 (826.) ●
Swim	3.8 km	01:15:22	01:15:22	01:59 min/100m	-01:24 (118.) ●	+00:04 (782.) ●	-00:10 (845.) ●
Transition		01:29:35	00:14:13	-	-01:12 (107.) ●	-00:11 (757.) ●	-00:12 (834.) ●
Bike	40.1 km	02:58:21	01:28:46	27.1 km/h	-00:18 (111.) ●	+00:10 (756.) ●	-00:33 (785.) ●
Bike	59.9 km	03:37:30	00:39:09	30.34 km/h	-00:59 (98.) ●	-00:41 (669.) ●	-01:00 (698.) ●
Bike	91.4 km	04:48:20	01:10:50	26.68 km/h	-04:34 (69.) ●	-03:07 (497.) ●	-03:45 (514.) ●
Bike	108.6 km	05:35:40	00:47:20	21.8 km/h	-02:54 (74.) ●	-02:41 (524.) ●	-03:03 (541.) ●
Bike	126.2 km	06:17:18	00:41:38	25.36 km/h	-00:01 (116.) ●	+00:08 (777.) ●	-00:10 (817.) ●
Bike	157.7 km	07:39:38	01:22:20	22.96 km/h	+00:17 (123.) ●	+01:39 (822.) ●	+01:04 (870.) ●
Bike	174.7 km	08:43:15	01:03:37	16.03 km/h	+12:34 (236.) ●	+12:58 (1436.) ●	+12:40 (1589.) ●
Bike	180 km	08:53:28	00:10:13	31.13 km/h	+02:10 (240.) ●	+02:14 (1453.) ●	+02:11 (1608.) ●
Bike	180 km	08:53:28	07:23:53	24.33 km/h	+06:15 (127.) ●	+10:40 (875.) ●	+07:24 (921.) ●
Transition		09:00:32	00:07:04	-	-01:36 (89.) ●	-01:03 (628.) ●	-01:05 (690.) ●
Run	3.8 km	09:24:06	00:23:34	06:12 min/km	-00:39 (121.) ●	+00:26 (900.) ●	+00:17 (965.) ●
Run	8.1 km	09:52:47	00:28:41	06:40 min/km	+02:07 (168.) ●	+03:08 (1140.) ●	+02:59 (1246.) ●
Run	10.5 km	10:07:16	00:14:29	06:02 min/km	-00:16 (120.) ●	+00:14 (854.) ●	+00:09 (911.) ●
Run	14.3 km	10:35:39	00:28:23	07:28 min/km	+00:59 (151.) ●	+02:08 (1018.) ●	+01:59 (1109.) ●
Run	18.6 km	11:10:05	00:34:26	08:00 min/km	+05:47 (212.) ●	+06:40 (1322.) ●	+06:32 (1464.) ●
Run	21 km	11:25:51	00:15:46	06:34 min/km	-00:02 (132.) ●	+00:27 (879.) ●	+00:23 (946.) ●
Run	24.9 km	11:58:11	00:32:20	08:17 min/km	+02:35 (165.) ●	+03:41 (1081.) ●	+03:33 (1189.) ●
Run	29.2 km	12:31:50	00:33:39	07:47 min/km	+02:50 (167.) ●	+03:52 (1119.) ●	+03:42 (1223.) ●
Run	31.6 km	12:48:01	00:16:11	06:47 min/km	-00:35 (110.) ●	-00:05 (804.) ●	-00:10 (863.) ●
Run	35.4 km	13:20:30	00:32:29	08:32 min/km	+01:08 (135.) ●	+02:26 (949.) ●	+02:17 (1035.) ●
Run	39.7 km	13:55:38	00:35:08	08:10 min/km	+03:27 (178.) ●	+04:29 (1125.) ●	+04:19 (1232.) ●
Run	42.1 km	14:12:16	00:16:38	06:55 min/km	-00:41 (118.) ●	-00:02 (821.) ●	-00:09 (888.) ●
Run	42.1 km	14:12:16	05:11:44	07:24 min/km	+16:40 (151.) ●	+27:24 (1041.) ●	+25:51 (1134.) ●
Total	225.9 km	14:12:16	14:12:16	15.9 km/h	+18:43 (141.) ●	+36:54 (937.) ●	+31:48 (996.) ●

Ovr	Gen	Div	Name	#	AG
967	909	136	Alex Tovey	2087	M 45	GBR	01:05:09	07:39:29	04:56:21	14:07:16
971	913	137	Simon Ward	1776	M 45	GBR	01:12:01	07:27:47	04:58:47	14:07:41
972	914	138	Paul Phillips	1720	M 45	GBR	01:19:16	07:23:30	05:03:22	14:07:55
974	916	139	Mark Fairbrother	1613	M 45	GBR	01:24:50	07:09:01	05:08:52	14:08:00
987	929	140	Kevin Painter	1714	M 45	GBR	01:15:54	07:33:16	04:49:41	14:11:09
996	937	141	Paul Richardson	1730	M 45	GBR	01:15:22	07:23:53	05:11:44	14:12:16
997	938	142	Philip Houlton	1649	M 45	GBR	01:26:54	07:35:57	04:48:11	14:12:33
999	940	143	Rob Lines	1685	M 45	GBR	00:58:18	07:22:21	05:26:44	14:12:49
1021	957	144	Sean Lambert	1678	M 45	GBR	01:17:06	07:38:05	05:02:56	14:17:06
1027	963	145	Adrian Campbell	1570	M 45	GBR	01:07:44	07:45:10	04:54:36	14:18:22