Mark Salmon -
Ironman Wales 2017

Quick facts

1158/1079/163All/Gender/AG

M 45Age group

1740Bib number

GBRNationality


1:31:44	7:45:18	5:01:16	14:40:51

Compare Mark Salmon with other athletes!

1740 Salmon

1705 Morris ×

1713 O'Neill ×

267 Arnold ×

1745 Sibbald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:43:37	00:43:37	02:43 min/100m	+06:59 (222.) ●	+07:46 (1368.) ●	+07:38 (1508.) ●
Swim	3.8 km	01:31:44	00:48:07	02:11 min/100m	+07:59 (221.) ●	+08:40 (1332.) ●	+08:34 (1472.) ●
Swim	3.8 km	01:31:44	01:31:44	02:24 min/100m	+14:58 (222.) ●	+16:26 (1344.) ●	+16:12 (1485.) ●
Transition		01:46:14	00:14:30	-	-00:55 (112.) ●	+00:06 (798.) ●	+00:05 (879.) ●
Bike	40.1 km	03:15:48	01:29:34	26.86 km/h	+00:30 (121.) ●	+00:58 (796.) ●	+00:15 (833.) ●
Bike	59.9 km	03:56:02	00:40:14	29.53 km/h	+00:06 (118.) ●	+00:24 (810.) ●	+00:05 (850.) ●
Bike	91.4 km	05:15:35	01:19:33	23.76 km/h	+04:09 (160.) ●	+05:36 (1070.) ●	+04:58 (1132.) ●
Bike	108.6 km	06:07:23	00:51:48	19.92 km/h	+01:34 (140.) ●	+01:47 (952.) ●	+01:25 (1003.) ●
Bike	126.2 km	06:52:35	00:45:12	23.36 km/h	+03:33 (177.) ●	+03:42 (1137.) ●	+03:24 (1215.) ●
Bike	157.7 km	08:22:44	01:30:09	20.97 km/h	+08:06 (189.) ●	+09:28 (1212.) ●	+08:53 (1310.) ●
Bike	174.7 km	09:23:30	01:00:46	16.79 km/h	+09:43 (230.) ●	+10:07 (1409.) ●	+09:49 (1558.) ●
Bike	180 km	09:31:32	00:08:02	39.59 km/h	-00:01 (121.) ●	+00:03 (848.) ●	±00:00 (884.) ●
Bike	180 km	09:31:32	07:45:18	23.21 km/h	+27:40 (168.) ●	+32:05 (1102.) ●	+28:49 (1168.) ●
Transition		09:39:35	00:08:03	-	-00:37 (122.) ●	-00:04 (809.) ●	-00:06 (884.) ●
Run	3.8 km	10:04:33	00:24:58	06:34 min/km	+00:45 (161.) ●	+01:50 (1084.) ●	+01:41 (1171.) ●
Run	8.1 km	10:31:48	00:27:15	06:20 min/km	+00:41 (145.) ●	+01:42 (993.) ●	+01:33 (1078.) ●
Run	10.5 km	10:46:44	00:14:56	06:13 min/km	+00:11 (139.) ●	+00:41 (957.) ●	+00:36 (1032.) ●
Run	14.3 km	11:14:35	00:27:51	07:19 min/km	+00:27 (141.) ●	+01:36 (964.) ●	+01:27 (1048.) ●
Run	18.6 km	11:44:35	00:30:00	06:58 min/km	+01:21 (155.) ●	+02:14 (1012.) ●	+02:06 (1105.) ●
Run	21 km	12:00:58	00:16:23	06:49 min/km	+00:35 (148.) ●	+01:04 (997.) ●	+01:00 (1087.) ●
Run	24.9 km	12:32:05	00:31:07	07:58 min/km	+01:22 (143.) ●	+02:28 (968.) ●	+02:20 (1055.) ●
Run	29.2 km	13:04:20	00:32:15	07:27 min/km	+01:26 (152.) ●	+02:28 (1016.) ●	+02:18 (1105.) ●
Run	31.6 km	13:21:30	00:17:10	07:12 min/km	+00:24 (146.) ●	+00:54 (984.) ●	+00:49 (1062.) ●
Run	35.4 km	13:53:21	00:31:51	08:22 min/km	+00:30 (128.) ●	+01:48 (898.) ●	+01:39 (973.) ●
Run	39.7 km	14:23:54	00:30:33	07:06 min/km	-01:08 (114.) ●	-00:06 (790.) ●	-00:16 (850.) ●
Run	42.1 km	14:40:51	00:16:57	07:03 min/km	-00:22 (123.) ●	+00:17 (869.) ●	+00:10 (941.) ●
Run	42.1 km	14:40:51	05:01:16	07:09 min/km	+06:12 (142.) ●	+16:56 (957.) ●	+15:23 (1034.) ●
Total	225.9 km	14:40:51	14:40:51	15.39 km/h	+47:18 (163.) ●	+01:05:29 (1079.) ●	+01:00:23 (1158.) ●

Ovr	Gen	Div	Name	#	AG
1120	1046	158	Andrew Butland	1568	M 45	GBR	01:13:13	07:56:53	04:44:31	14:33:01
1140	1064	159	Lee James	1657	M 45	GBR	01:22:37	07:56:52	04:42:01	14:36:18
1142	1066	160	Stephen Bushell	1567	M 45	GBR	01:24:08	07:19:00	05:22:53	14:37:01
1150	1072	161	Dean Morris	1705	M 45	GBR	01:17:03	07:38:20	05:14:57	14:38:22
1152	1074	162	Iestyn O'Neill	1713	M 45	GBR	01:22:39	08:10:07	04:29:41	14:38:49
1158	1079	163	Mark Salmon	1740	M 45	GBR	01:31:44	07:45:18	05:01:16	14:40:51
1165	1085	164	Paul Arnold	267	M 45	GBR	01:04:37	07:17:43	05:35:13	14:42:08
1170	1089	165	Ian Sibbald	1745	M 45	GBR	01:22:41	07:25:19	05:25:50	14:43:54
1179	1097	166	Mark Collins	1580	M 45	GBR	01:10:10	08:09:32	04:59:03	14:45:37
1183	1101	167	Mark Walby	1773	M 45	GBR	01:16:33	07:52:01	05:12:38	14:46:29