Roger Hammond -
Ironman Wales 2017

Quick facts

520/491/63All/Gender/AG

M 45Age group

175Bib number

GBRNationality


1:20:11	6:32:44	4:44:25	12:53:17

Compare Roger Hammond with other athletes!

175 Hammond

1662 Johnson ×

1586 Courtney ×

1670 Kay ×

2094 Horsnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:07	00:38:07	02:22 min/100m	+01:29 (161.) ●	+02:16 (1003.) ●	+02:08 (1096.) ●
Swim	3.8 km	01:20:11	00:42:04	01:54 min/100m	+01:56 (168.) ●	+02:37 (1031.) ●	+02:31 (1128.) ●
Swim	3.8 km	01:20:11	01:20:11	02:06 min/100m	+03:25 (162.) ●	+04:53 (1013.) ●	+04:39 (1110.) ●
Transition		01:30:12	00:10:01	-	-05:24 (24.) ●	-04:23 (205.) ●	-04:24 (218.) ●
Bike	40.1 km	02:51:33	01:21:21	29.58 km/h	-07:43 (51.) ●	-07:15 (322.) ●	-07:58 (328.) ●
Bike	59.9 km	03:28:31	00:36:58	32.14 km/h	-03:10 (59.) ●	-02:52 (386.) ●	-03:11 (396.) ●
Bike	91.4 km	04:36:13	01:07:42	27.92 km/h	-07:42 (54.) ●	-06:15 (350.) ●	-06:53 (360.) ●
Bike	108.6 km	05:21:14	00:45:01	22.92 km/h	-05:13 (51.) ●	-05:00 (345.) ●	-05:22 (355.) ●
Bike	126.2 km	05:58:37	00:37:23	28.25 km/h	-04:16 (53.) ●	-04:07 (325.) ●	-04:25 (335.) ●
Bike	157.7 km	07:10:49	01:12:12	26.18 km/h	-09:51 (51.) ●	-08:29 (304.) ●	-09:04 (316.) ●
Bike	174.7 km	07:55:51	00:45:02	22.65 km/h	-06:01 (43.) ●	-05:37 (298.) ●	-05:55 (308.) ●
Bike	180 km	08:02:56	00:07:05	44.89 km/h	-00:58 (21.) ●	-00:54 (181.) ●	-00:57 (185.) ●
Bike	180 km	08:02:56	06:32:44	27.5 km/h	-44:54 (44.) ●	-40:29 (310.) ●	-43:45 (318.) ●
Transition		08:08:52	00:05:56	-	-02:44 (59.) ●	-02:11 (443.) ●	-02:13 (487.) ●
Run	3.8 km	08:30:47	00:21:55	05:46 min/km	-02:18 (72.) ●	-01:13 (627.) ●	-01:22 (667.) ●
Run	8.1 km	08:54:58	00:24:11	05:37 min/km	-02:23 (77.) ●	-01:22 (611.) ●	-01:31 (652.) ●
Run	10.5 km	09:09:12	00:14:14	05:55 min/km	-00:31 (104.) ●	-00:01 (783.) ●	-00:06 (832.) ●
Run	14.3 km	09:34:43	00:25:31	06:42 min/km	-01:53 (89.) ●	-00:44 (699.) ●	-00:53 (751.) ●
Run	18.6 km	10:02:17	00:27:34	06:24 min/km	-01:05 (107.) ●	-00:12 (747.) ●	-00:20 (805.) ●
Run	21 km	10:18:43	00:16:26	06:50 min/km	+00:38 (149.) ●	+01:07 (1008.) ●	+01:03 (1101.) ●
Run	24.9 km	10:48:06	00:29:23	07:32 min/km	-00:22 (113.) ●	+00:44 (813.) ●	+00:36 (880.) ●
Run	29.2 km	11:19:28	00:31:22	07:15 min/km	+00:33 (140.) ●	+01:35 (935.) ●	+01:25 (1010.) ●
Run	31.6 km	11:36:11	00:16:43	07:01 min/km	-00:03 (124.) ●	+00:27 (903.) ●	+00:22 (970.) ●
Run	35.4 km	12:05:56	00:29:45	07:49 min/km	-01:36 (96.) ●	-00:18 (714.) ●	-00:27 (769.) ●
Run	39.7 km	12:36:51	00:30:55	07:11 min/km	-00:46 (123.) ●	+00:16 (824.) ●	+00:06 (890.) ●
Run	42.1 km	12:53:17	00:16:26	06:50 min/km	-00:53 (113.) ●	-00:14 (791.) ●	-00:21 (854.) ●
Run	42.1 km	12:53:17	04:44:25	06:45 min/km	-10:39 (105.) ●	+00:05 (769.) ●	-01:28 (826.) ●
Total	225.9 km	12:53:17	12:53:17	17.53 km/h	-01:00:16 (63.) ●	-42:05 (491.) ●	-47:11 (520.) ●

Ovr	Gen	Div	Name	#	AG
479	454	58	Nick Spargo	1750	M 45	GBR	00:59:57	06:51:57	04:36:09	12:45:59
480	455	59	Pascal Chopin	205	M 45	FRA	01:06:45	06:56:50	04:25:45	12:46:14
489	463	60	Darren Moutrey	1706	M 45	GBR	01:11:24	06:40:10	04:35:58	12:48:47
501	474	61	Paul Johnson	1662	M 45	GBR	01:07:08	07:14:41	04:09:39	12:50:49
512	484	62	Ray Courtney	1586	M 45	GBR	01:13:09	06:59:33	04:15:15	12:52:23
520	491	63	Roger Hammond	175	M 45	GBR	01:20:11	06:32:44	04:44:25	12:53:17
526	497	64	David Kay	1670	M 45	GBR	01:05:31	06:57:53	04:32:47	12:54:15
538	509	65	Keith Horsnell	2094	M 45	NOR	01:13:48	06:39:43	04:45:32	12:56:23
540	511	66	Chris Adams	1546	M 45	GBR	01:13:18	06:52:51	04:28:59	12:56:41
549	520	67	Spike Cope	1583	M 45	GBR	01:09:48	06:57:31	04:33:59	12:58:43