Simon Ward -
Ironman Wales 2017

Quick facts

971/913/137All/Gender/AG

M 45Age group

1776Bib number

GBRNationality


1:12:01	7:27:47	4:58:47	14:07:41

Compare Simon Ward with other athletes!

1776 Ward

1668 Jones ×

2087 Tovey ×

1720 Phillips ×

1613 Fairbrother ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:35:29	00:35:29	02:13 min/100m	-01:09 (108.) ●	-00:22 (735.) ●	-00:30 (788.) ●
Swim	3.8 km	01:12:01	00:36:32	01:39 min/100m	-03:36 (68.) ●	-02:55 (490.) ●	-03:01 (527.) ●
Swim	3.8 km	01:12:01	01:12:01	01:53 min/100m	-04:45 (84.) ●	-03:17 (600.) ●	-03:31 (645.) ●
Transition		01:29:03	00:17:02	-	+01:37 (158.) ●	+02:38 (1104.) ●	+02:37 (1220.) ●
Bike	40.1 km	02:56:59	01:27:56	27.36 km/h	-01:08 (106.) ●	-00:40 (703.) ●	-01:23 (725.) ●
Bike	59.9 km	03:37:44	00:40:45	29.15 km/h	+00:37 (132.) ●	+00:55 (888.) ●	+00:36 (936.) ●
Bike	91.4 km	04:59:34	01:21:50	23.1 km/h	+06:26 (184.) ●	+07:53 (1199.) ●	+07:15 (1270.) ●
Bike	108.6 km	05:52:58	00:53:24	19.33 km/h	+03:10 (171.) ●	+03:23 (1097.) ●	+03:01 (1163.) ●
Bike	126.2 km	06:34:42	00:41:44	25.3 km/h	+00:05 (118.) ●	+00:14 (788.) ●	-00:04 (830.) ●
Bike	157.7 km	07:57:07	01:22:25	22.93 km/h	+00:22 (124.) ●	+01:44 (831.) ●	+01:09 (879.) ●
Bike	174.7 km	08:48:40	00:51:33	19.79 km/h	+00:30 (137.) ●	+00:54 (910.) ●	+00:36 (959.) ●
Bike	180 km	08:56:50	00:08:10	38.94 km/h	+00:07 (145.) ●	+00:11 (973.) ●	+00:08 (1020.) ●
Bike	180 km	08:56:50	07:27:47	24.12 km/h	+10:09 (135.) ●	+14:34 (931.) ●	+11:18 (978.) ●
Transition		09:08:54	00:12:04	-	+03:24 (200.) ●	+03:57 (1262.) ●	+03:55 (1392.) ●
Run	3.8 km	09:31:44	00:22:50	06:00 min/km	-01:23 (100.) ●	-00:18 (780.) ●	-00:27 (835.) ●
Run	8.1 km	10:00:30	00:28:46	06:41 min/km	+02:12 (171.) ●	+03:13 (1151.) ●	+03:04 (1257.) ●
Run	10.5 km	10:14:50	00:14:20	05:58 min/km	-00:25 (110.) ●	+00:05 (807.) ●	±00:00 (857.) ●
Run	14.3 km	10:44:29	00:29:39	07:48 min/km	+02:15 (167.) ●	+03:24 (1112.) ●	+03:15 (1217.) ●
Run	18.6 km	11:14:10	00:29:41	06:54 min/km	+01:02 (148.) ●	+01:55 (972.) ●	+01:47 (1059.) ●
Run	21 km	11:29:13	00:15:03	06:16 min/km	-00:45 (94.) ●	-00:16 (713.) ●	-00:20 (759.) ●
Run	24.9 km	12:00:21	00:31:08	07:58 min/km	+01:23 (144.) ●	+02:29 (970.) ●	+02:21 (1057.) ●
Run	29.2 km	12:33:37	00:33:16	07:42 min/km	+02:27 (164.) ●	+03:29 (1088.) ●	+03:19 (1189.) ●
Run	31.6 km	12:49:50	00:16:13	06:48 min/km	-00:33 (112.) ●	-00:03 (810.) ●	-00:08 (870.) ●
Run	35.4 km	13:21:07	00:31:17	08:13 min/km	-00:04 (119.) ●	+01:14 (855.) ●	+01:05 (929.) ●
Run	39.7 km	13:51:58	00:30:51	07:10 min/km	-00:50 (120.) ●	+00:12 (820.) ●	+00:02 (886.) ●
Run	42.1 km	14:07:41	00:15:43	06:32 min/km	-01:36 (90.) ●	-00:57 (664.) ●	-01:04 (711.) ●
Run	42.1 km	14:07:41	04:58:47	07:05 min/km	+03:43 (138.) ●	+14:27 (933.) ●	+12:54 (1007.) ●
Total	225.9 km	14:07:41	14:07:41	15.99 km/h	+14:08 (137.) ●	+32:19 (913.) ●	+27:13 (971.) ●

Ovr	Gen	Div	Name	#	AG
952	897	132	Wayne Jenkins	1660	M 45	GBR	01:31:43	06:47:13	05:18:56	14:04:20
955	900	133	Nicholas Colmsee	1581	M 45	GBR	01:16:44	06:57:59	05:34:14	14:04:44
957	902	134	Martin Potter	1723	M 45	GBR	01:13:32	06:56:01	05:33:44	14:05:16
965	908	135	Robert Jones	1668	M 45	GBR	01:17:25	07:25:02	04:50:53	14:06:38
967	909	136	Alex Tovey	2087	M 45	GBR	01:05:09	07:39:29	04:56:21	14:07:16
971	913	137	Simon Ward	1776	M 45	GBR	01:12:01	07:27:47	04:58:47	14:07:41
972	914	138	Paul Phillips	1720	M 45	GBR	01:19:16	07:23:30	05:03:22	14:07:55
974	916	139	Mark Fairbrother	1613	M 45	GBR	01:24:50	07:09:01	05:08:52	14:08:00
987	929	140	Kevin Painter	1714	M 45	GBR	01:15:54	07:33:16	04:49:41	14:11:09
996	937	141	Paul Richardson	1730	M 45	GBR	01:15:22	07:23:53	05:11:44	14:12:16