Stephen Taraniuk -
Ironman Wales 2017

  Quick facts

1036/971/146All/Gender/AG

M 45Age group

181Bib number

GBRNationality

1:22:247:14:495:15:59 14:19:28

  Compare Stephen Taraniuk with other athletes!

181 Taraniuk
1678 Lambert × 
1570 Campbell × 
1724 Powis × 
1636 Hand × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:39:16 00:39:1602:27 min/100m+02:38 (176.) +03:25 (1117.) +03:17 (1229.)
Swim3.8 km 01:22:24 00:43:0801:57 min/100m+03:00 (177.) +03:41 (1110.) +03:35 (1223.)
Swim3.8 km 01:22:24 01:22:2402:10 min/100m+05:38 (178.) +07:06 (1113.) +06:52 (1225.)
Transition 01:36:39 00:14:15 - -01:10 (109.) -00:09 (762.) -00:10 (839.)
Bike40.1 km 03:04:16 01:27:3727.46 km/h-01:27 (102.) -00:59 (682.) -01:42 (704.)
Bike59.9 km 03:44:48 00:40:3229.31 km/h+00:24 (128.) +00:42 (853.) +00:23 (896.)
Bike91.4 km 04:58:43 01:13:5525.57 km/h-01:29 (99.) -00:02 (717.) -00:40 (748.)
Bike108.6 km 05:48:26 00:49:4320.76 km/h-00:31 (109.) -00:18 (752.) -00:40 (788.)
Bike126.2 km 06:30:33 00:42:0725.07 km/h+00:28 (129.) +00:37 (833.) +00:19 (879.)
Bike157.7 km 07:53:05 01:22:3222.9 km/h+00:29 (126.) +01:51 (836.) +01:16 (884.)
Bike174.7 km 08:43:23 00:50:1820.28 km/h-00:45 (116.) -00:21 (782.) -00:39 (824.)
Bike180 km 08:51:28 00:08:0539.34 km/h+00:02 (130.) +00:06 (899.) +00:03 (938.)
Bike180 km 08:51:28 07:14:4924.84 km/h-02:49 (108.) +01:36 (752.) -01:40 (789.)
Transition 09:03:29 00:12:01 - +03:21 (197.) +03:54 (1258.) +03:52 (1388.)
Run3.8 km 09:30:49 00:27:2007:11 min/km+03:07 (196.) +04:12 (1260.) +04:03 (1382.)
Run8.1 km 09:59:57 00:29:0806:46 min/km+02:34 (180.) +03:35 (1183.) +03:26 (1292.)
Run10.5 km 10:16:07 00:16:1006:44 min/km+01:25 (188.) +01:55 (1208.) +01:50 (1318.)
Run14.3 km 10:49:35 00:33:2808:48 min/km+06:04 (214.) +07:13 (1336.) +07:04 (1480.)
Run18.6 km 11:17:12 00:27:3706:25 min/km-01:02 (109.) -00:09 (753.) -00:17 (812.)
Run21 km 11:33:49 00:16:3706:55 min/km+00:49 (156.) +01:18 (1048.) +01:14 (1147.)
Run24.9 km 12:05:16 00:31:2708:03 min/km+01:42 (147.) +02:48 (998.) +02:40 (1094.)
Run29.2 km 12:35:41 00:30:2507:02 min/km-00:24 (131.) +00:38 (839.) +00:28 (903.)
Run31.6 km 12:53:10 00:17:2907:20 min/km+00:43 (157.) +01:13 (1032.) +01:08 (1119.)
Run35.4 km 13:28:06 00:34:5609:11 min/km+03:35 (175.) +04:53 (1143.) +04:44 (1256.)
Run39.7 km 14:01:40 00:33:3407:48 min/km+01:53 (156.) +02:55 (1025.) +02:45 (1124.)
Run42.1 km 14:19:28 00:17:4807:25 min/km+00:29 (146.) +01:08 (998.) +01:01 (1084.)
Run42.1 km 14:19:28 05:15:5907:30 min/km+20:55 (164.) +31:39 (1087.) +30:06 (1187.)
Total 225.9 km 14:19:28 14:19:2815.77 km/h+25:55 (146.) +44:06 (971.) +39:00 (1036.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance