Duncan Cooper -
Ironman Wales 2017

Quick facts

1418/1297/114All/Gender/AG

M 50Age group

1820Bib number

GBRNationality


1:33:11	8:19:03	5:25:32	15:40:02

Compare Duncan Cooper with other athletes!

1820 Cooper

1863 King ×

1795 Arnold ×

1902 Smout ×

1804 Blacklock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:45:11	00:45:11	02:49 min/100m	+08:20 (126.) ●	+09:20 (1406.) ●	+09:12 (1553.) ●
Swim	3.8 km	01:33:11	00:48:00	02:10 min/100m	+07:25 (119.) ●	+08:33 (1328.) ●	+08:27 (1467.) ●
Swim	3.8 km	01:33:11	01:33:11	02:27 min/100m	+15:45 (122.) ●	+17:53 (1376.) ●	+17:39 (1518.) ●
Transition		01:46:30	00:13:19	-	-02:08 (37.) ●	-01:05 (605.) ●	-01:06 (666.) ●
Bike	40.1 km	03:29:30	01:43:00	23.36 km/h	+12:29 (127.) ●	+14:24 (1408.) ●	+13:41 (1532.) ●
Bike	59.9 km	04:17:50	00:48:20	24.58 km/h	+07:27 (129.) ●	+08:30 (1429.) ●	+08:11 (1577.) ●
Bike	91.4 km	05:44:51	01:27:01	21.72 km/h	+11:03 (127.) ●	+13:04 (1370.) ●	+12:26 (1492.) ●
Bike	108.6 km	06:39:28	00:54:37	18.9 km/h	+03:53 (112.) ●	+04:36 (1179.) ●	+04:14 (1256.) ●
Bike	126.2 km	07:27:05	00:47:37	22.18 km/h	+05:23 (121.) ●	+06:07 (1318.) ●	+05:49 (1425.) ●
Bike	157.7 km	09:00:22	01:33:17	20.26 km/h	+10:35 (123.) ●	+12:36 (1311.) ●	+12:01 (1432.) ●
Bike	174.7 km	09:56:28	00:56:06	18.18 km/h	+04:37 (110.) ●	+05:27 (1245.) ●	+05:09 (1344.) ●
Bike	180 km	10:05:33	00:09:05	35.01 km/h	+00:56 (126.) ●	+01:06 (1395.) ●	+01:03 (1529.) ●
Bike	180 km	10:05:33	08:19:03	21.64 km/h	+56:23 (125.) ●	+01:05:50 (1365.) ●	+01:02:34 (1480.) ●
Transition		10:14:30	00:08:57	-	-00:24 (73.) ●	+00:50 (944.) ●	+00:48 (1032.) ●
Run	3.8 km	10:38:01	00:23:31	06:11 min/km	-00:58 (67.) ●	+00:23 (891.) ●	+00:14 (956.) ●
Run	8.1 km	11:05:07	00:27:06	06:18 min/km	+00:13 (73.) ●	+01:33 (973.) ●	+01:24 (1055.) ●
Run	10.5 km	11:21:08	00:16:01	06:40 min/km	+01:03 (96.) ●	+01:46 (1191.) ●	+01:41 (1293.) ●
Run	14.3 km	11:51:23	00:30:15	07:57 min/km	+02:43 (98.) ●	+04:00 (1156.) ●	+03:51 (1266.) ●
Run	18.6 km	12:27:43	00:36:20	08:26 min/km	+07:04 (128.) ●	+08:34 (1394.) ●	+08:26 (1540.) ●
Run	21 km	12:45:23	00:17:40	07:21 min/km	+01:33 (96.) ●	+02:21 (1221.) ●	+02:17 (1347.) ●
Run	24.9 km	13:17:45	00:32:22	08:17 min/km	+02:03 (86.) ●	+03:43 (1084.) ●	+03:35 (1192.) ●
Run	29.2 km	13:51:56	00:34:11	07:54 min/km	+02:49 (98.) ●	+04:24 (1152.) ●	+04:14 (1264.) ●
Run	31.6 km	14:11:20	00:19:24	08:09 min/km	+02:12 (106.) ●	+03:08 (1260.) ●	+03:03 (1387.) ●
Run	35.4 km	14:46:01	00:34:41	09:07 min/km	+02:55 (91.) ●	+04:38 (1118.) ●	+04:29 (1231.) ●
Run	39.7 km	15:21:27	00:35:26	08:14 min/km	+02:50 (91.) ●	+04:47 (1137.) ●	+04:37 (1245.) ●
Run	42.1 km	15:40:02	00:18:35	07:44 min/km	+01:05 (84.) ●	+01:55 (1081.) ●	+01:48 (1181.) ●
Run	42.1 km	15:40:02	05:25:32	07:43 min/km	+25:32 (96.) ●	+41:12 (1173.) ●	+39:39 (1284.) ●
Total	225.9 km	15:40:02	15:40:02	14.42 km/h	+01:35:08 (114.) ●	+02:04:40 (1297.) ●	+01:59:34 (1418.) ●

Ovr	Gen	Div	Name	#	AG
1385	1272	109	Stanley Swanepoel	1909	M 50	GBR	01:16:57	07:29:55	06:14:19	15:30:29
1390	1277	110	Mark Harbige	1845	M 50	GBR	01:18:04	08:04:55	05:42:16	15:32:14
1394	1279	111	Lester Bousfield	1808	M 50	GBR	01:20:54	08:12:55	05:37:10	15:33:42
1400	1282	112	Gregory King	1863	M 50	GBR	01:54:09	07:53:24	05:23:53	15:35:38
1416	1295	113	Matthew Arnold	1795	M 50	GBR	01:19:57	07:49:07	05:51:13	15:38:29
1418	1297	114	Duncan Cooper	1820	M 50	GBR	01:33:11	08:19:03	05:25:32	15:40:02
1424	1302	115	Grahame Smout	1902	M 50	GBR	01:20:48	07:56:30	05:53:12	15:42:02
1425	1303	116	Stuart Blacklock	1804	M 50	GBR	01:07:04	08:13:00	05:50:35	15:42:25
1428	1305	117	Ales Vrana	1918	M 50	CZE	01:24:19	07:57:09	05:41:14	15:42:51
1439	1315	118	Ian Loxton	1865	M 50	AUS	01:25:21	07:53:52	05:44:26	15:44:50