Ian Grail -
Ironman Wales 2017

Quick facts

809/767/51All/Gender/AG

M 50Age group

1842Bib number

GBRNationality


1:28:45	7:28:05	4:22:01	13:42:43

Compare Ian Grail with other athletes!

1842 Grail

291 Thomas ×

192 Speed ×

1899 Slaughter ×

1900 Slort ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:43:34	00:43:34	02:43 min/100m	+06:43 (121.) ●	+07:43 (1365.) ●	+07:35 (1505.) ●
Swim	3.8 km	01:28:45	00:45:11	02:03 min/100m	+04:36 (109.) ●	+05:44 (1230.) ●	+05:38 (1360.) ●
Swim	3.8 km	01:28:45	01:28:45	02:20 min/100m	+11:19 (112.) ●	+13:27 (1295.) ●	+13:13 (1430.) ●
Transition		01:46:44	00:17:59	-	+02:32 (106.) ●	+03:35 (1216.) ●	+03:34 (1346.) ●
Bike	40.1 km	03:18:26	01:31:42	26.24 km/h	+01:11 (71.) ●	+03:06 (950.) ●	+02:23 (997.) ●
Bike	59.9 km	03:59:57	00:41:31	28.62 km/h	+00:38 (75.) ●	+01:41 (992.) ●	+01:22 (1051.) ●
Bike	91.4 km	05:16:58	01:17:01	24.54 km/h	+01:03 (74.) ●	+03:04 (947.) ●	+02:26 (1000.) ●
Bike	108.6 km	06:08:08	00:51:10	20.17 km/h	+00:26 (71.) ●	+01:09 (885.) ●	+00:47 (932.) ●
Bike	126.2 km	06:53:56	00:45:48	23.06 km/h	+03:34 (107.) ●	+04:18 (1182.) ●	+04:00 (1267.) ●
Bike	157.7 km	08:15:58	01:22:02	23.04 km/h	-00:40 (62.) ●	+01:21 (797.) ●	+00:46 (844.) ●
Bike	174.7 km	09:06:37	00:50:39	20.14 km/h	-00:50 (55.) ●	±00:00 (818.) ●	-00:18 (863.) ●
Bike	180 km	09:14:49	00:08:12	38.78 km/h	+00:03 (70.) ●	+00:13 (993.) ●	+00:10 (1042.) ●
Bike	180 km	09:14:49	07:28:05	24.1 km/h	+05:25 (72.) ●	+14:52 (936.) ●	+11:36 (984.) ●
Transition		09:20:42	00:05:53	-	-03:28 (23.) ●	-02:14 (430.) ●	-02:16 (474.) ●
Run	3.8 km	09:41:48	00:21:06	05:33 min/km	-03:23 (23.) ●	-02:02 (476.) ●	-02:11 (498.) ●
Run	8.1 km	10:05:24	00:23:36	05:29 min/km	-03:17 (32.) ●	-01:57 (529.) ●	-02:06 (556.) ●
Run	10.5 km	10:19:09	00:13:45	05:43 min/km	-01:13 (38.) ●	-00:30 (644.) ●	-00:35 (674.) ●
Run	14.3 km	10:43:14	00:24:05	06:20 min/km	-03:27 (30.) ●	-02:10 (529.) ●	-02:19 (561.) ●
Run	18.6 km	11:09:28	00:26:14	06:06 min/km	-03:02 (37.) ●	-01:32 (592.) ●	-01:40 (629.) ●
Run	21 km	11:24:19	00:14:51	06:11 min/km	-01:16 (43.) ●	-00:28 (652.) ●	-00:32 (691.) ●
Run	24.9 km	11:50:11	00:25:52	06:37 min/km	-04:27 (30.) ●	-02:47 (483.) ●	-02:55 (514.) ●
Run	29.2 km	12:17:53	00:27:42	06:24 min/km	-03:40 (38.) ●	-02:05 (554.) ●	-02:15 (591.) ●
Run	31.6 km	12:33:08	00:15:15	06:24 min/km	-01:57 (37.) ●	-01:01 (575.) ●	-01:06 (604.) ●
Run	35.4 km	12:59:39	00:26:31	06:58 min/km	-05:15 (28.) ●	-03:32 (433.) ●	-03:41 (457.) ●
Run	39.7 km	13:27:49	00:28:10	06:33 min/km	-04:26 (39.) ●	-02:29 (570.) ●	-02:39 (608.) ●
Run	42.1 km	13:42:43	00:14:54	06:12 min/km	-02:36 (33.) ●	-01:46 (500.) ●	-01:53 (525.) ●
Run	42.1 km	13:42:43	04:22:01	06:13 min/km	-37:59 (31.) ●	-22:19 (504.) ●	-23:52 (529.) ●
Total	225.9 km	13:42:43	13:42:43	16.47 km/h	-22:11 (51.) ●	+07:21 (767.) ●	+02:15 (809.) ●

Ovr	Gen	Div	Name	#	AG
777	736	46	Mark Davies	307	M 50	GBR	01:16:24	06:47:55	05:08:19	13:37:07
783	742	47	Samuel Wauthelet	1919	M 50	BEL	01:13:08	07:01:32	04:49:33	13:38:21
789	748	48	Ian Thomas	1915	M 50	GBR	01:10:43	07:09:18	04:57:52	13:38:59
792	751	49	Alan Thomas	291	M 50	GBR	01:15:57	07:07:26	04:58:25	13:39:24
801	759	50	Ian Speed	192	M 50	GBR	01:10:15	07:26:43	04:43:31	13:40:55
809	767	51	Ian Grail	1842	M 50	GBR	01:28:45	07:28:05	04:22:01	13:42:43
811	769	52	Rob Slaughter	1899	M 50	GBR	01:17:37	07:06:13	04:57:44	13:42:59
821	777	53	Wietse Slort	1900	M 50	NED	01:01:15	07:18:07	04:53:19	13:44:55
824	780	54	Mark Blokland	1805	M 50	GBR	01:03:25	07:01:59	05:20:38	13:45:10
828	783	55	Mark Phillips	1884	M 50	GBR	01:11:50	07:32:03	04:35:54	13:45:58