Paul Slack -
Ironman Wales 2017

Quick facts

353/340/17All/Gender/AG

M 50Age group

1898Bib number

GBRNationality


52:56	6:45:06	4:26:49	12:17:46

Compare Paul Slack with other athletes!

1898 Slack

2051 Esselborn ×

101 Rohrbacher ×

1819 Cooper ×

184 Brooks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:25:46	00:25:46	01:36 min/100m	-11:05 (1.) ●	-10:05 (16.) ●	-10:13 (16.) ●
Swim	3.8 km	00:52:56	00:27:10	01:14 min/100m	-13:25 (1.) ●	-12:17 (16.) ●	-12:23 (17.) ●
Swim	3.8 km	00:52:56	00:52:56	01:23 min/100m	-24:30 (1.) ●	-22:22 (16.) ●	-22:36 (16.) ●
Transition		01:02:36	00:09:40	-	-05:47 (6.) ●	-04:44 (159.) ●	-04:45 (170.) ●
Bike	40.1 km	02:28:52	01:26:16	27.89 km/h	-04:15 (39.) ●	-02:20 (597.) ●	-03:03 (615.) ●
Bike	59.9 km	03:05:42	00:36:50	32.25 km/h	-04:03 (24.) ●	-03:00 (368.) ●	-03:19 (377.) ●
Bike	91.4 km	04:16:11	01:10:29	26.81 km/h	-05:29 (27.) ●	-03:28 (476.) ●	-04:06 (492.) ●
Bike	108.6 km	05:00:38	00:44:27	23.22 km/h	-06:17 (17.) ●	-05:34 (312.) ●	-05:56 (320.) ●
Bike	126.2 km	05:38:33	00:37:55	27.85 km/h	-04:19 (24.) ●	-03:35 (369.) ●	-03:53 (381.) ●
Bike	157.7 km	06:54:52	01:16:19	24.77 km/h	-06:23 (31.) ●	-04:22 (468.) ●	-04:57 (489.) ●
Bike	174.7 km	07:40:43	00:45:51	22.25 km/h	-05:38 (17.) ●	-04:48 (359.) ●	-05:06 (376.) ●
Bike	180 km	07:47:42	00:06:59	45.54 km/h	-01:10 (5.) ●	-01:00 (140.) ●	-01:03 (144.) ●
Bike	180 km	07:47:42	06:45:06	26.66 km/h	-37:34 (25.) ●	-28:07 (412.) ●	-31:23 (427.) ●
Transition		07:50:57	00:03:15	-	-06:06 (4.) ●	-04:52 (74.) ●	-04:54 (81.) ●
Run	3.8 km	08:12:31	00:21:34	05:40 min/km	-02:55 (31.) ●	-01:34 (570.) ●	-01:43 (601.) ●
Run	8.1 km	08:35:50	00:23:19	05:25 min/km	-03:34 (25.) ●	-02:14 (469.) ●	-02:23 (489.) ●
Run	10.5 km	08:48:33	00:12:43	05:17 min/km	-02:15 (16.) ●	-01:32 (350.) ●	-01:37 (362.) ●
Run	14.3 km	09:11:19	00:22:46	05:59 min/km	-04:46 (22.) ●	-03:29 (364.) ●	-03:38 (383.) ●
Run	18.6 km	09:36:22	00:25:03	05:49 min/km	-04:13 (24.) ●	-02:43 (468.) ●	-02:51 (492.) ●
Run	21 km	09:50:52	00:14:30	06:02 min/km	-01:37 (35.) ●	-00:49 (574.) ●	-00:53 (602.) ●
Run	24.9 km	10:17:59	00:27:07	06:57 min/km	-03:12 (42.) ●	-01:32 (608.) ●	-01:40 (653.) ●
Run	29.2 km	10:44:45	00:26:46	06:11 min/km	-04:36 (27.) ●	-03:01 (453.) ●	-03:11 (480.) ●
Run	31.6 km	10:59:23	00:14:38	06:08 min/km	-02:34 (29.) ●	-01:38 (447.) ●	-01:43 (470.) ●
Run	35.4 km	11:27:20	00:27:57	07:21 min/km	-03:49 (37.) ●	-02:06 (545.) ●	-02:15 (582.) ●
Run	39.7 km	11:59:46	00:32:26	07:32 min/km	-00:10 (68.) ●	+01:47 (951.) ●	+01:37 (1035.) ●
Run	42.1 km	12:17:46	00:18:00	07:30 min/km	+00:30 (77.) ●	+01:20 (1025.) ●	+01:13 (1119.) ●
Run	42.1 km	12:17:46	04:26:49	06:20 min/km	-33:11 (37.) ●	-17:31 (559.) ●	-19:04 (592.) ●
Total	225.9 km	12:17:46	12:17:46	18.37 km/h	-01:47:08 (17.) ●	-01:17:36 (340.) ●	-01:22:42 (353.) ●

Ovr	Gen	Div	Name	#	AG
273	265	12	Andy Pearce	1883	M 50	GBR	01:15:35	06:36:48	03:48:22	11:57:32
289	279	13	Shane Malone	1867	M 50	IRL	01:09:12	06:48:54	03:44:11	12:00:55
290	280	14	Paul Johnson	1858	M 50	GBR	01:21:40	06:28:05	03:50:27	12:01:39
294	284	15	Peter Esselborn	2051	M 50	GER	01:15:58	06:17:32	04:10:49	12:03:14
345	333	16	Martin Rohrbacher	101	M 50	GER	01:01:37	06:15:25	04:46:21	12:16:04
353	340	17	Paul Slack	1898	M 50	GBR	00:52:56	06:45:06	04:26:49	12:17:46
376	362	18	Giles Cooper	1819	M 50	GBR	01:06:56	06:24:56	04:33:01	12:23:09
389	375	19	Gary Brooks	184	M 50	GBR	01:09:35	06:32:59	04:19:23	12:24:39
403	387	20	Nick Cooper	1822	M 50	GBR	01:14:07	06:46:54	04:14:00	12:26:57
408	390	21	Kenneth Green	298	M 50	USA	01:14:25	07:02:43	03:53:29	12:28:22