Keith Williams -
Ironman Wales 2017

Quick facts

1350/1246/26All/Gender/AG

M 55Age group

1981Bib number

GBRNationality


1:13:53	8:04:50	5:35:05	15:23:19

Compare Keith Williams with other athletes!

1981 Williams

1952 Gardner ×

1973 Shaw ×

1960 Herz ×

1947 Ellis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:16	00:36:16	02:16 min/100m	-01:21 (14.) ●	+00:25 (812.) ●	+00:17 (877.) ●
Swim	3.8 km	01:13:53	00:37:37	01:42 min/100m	-03:37 (12.) ●	-01:50 (600.) ●	-01:56 (645.) ●
Swim	3.8 km	01:13:53	01:13:53	01:56 min/100m	-04:58 (12.) ●	-01:25 (707.) ●	-01:39 (757.) ●
Transition		01:35:49	00:21:56	-	+05:20 (35.) ●	+07:32 (1393.) ●	+07:31 (1545.) ●
Bike	40.1 km	03:12:26	01:36:37	24.9 km/h	+04:09 (25.) ●	+08:01 (1236.) ●	+07:18 (1311.) ●
Bike	59.9 km	03:57:17	00:44:51	26.49 km/h	+02:48 (27.) ●	+05:01 (1297.) ●	+04:42 (1389.) ●
Bike	91.4 km	05:19:21	01:22:04	23.03 km/h	+04:03 (24.) ●	+08:07 (1204.) ●	+07:29 (1279.) ●
Bike	108.6 km	06:15:20	00:55:59	18.43 km/h	+04:01 (31.) ●	+05:58 (1265.) ●	+05:36 (1360.) ●
Bike	126.2 km	07:01:59	00:46:39	22.64 km/h	+03:10 (28.) ●	+05:09 (1254.) ●	+04:51 (1347.) ●
Bike	157.7 km	08:33:15	01:31:16	20.71 km/h	+06:18 (28.) ●	+10:35 (1246.) ●	+10:00 (1351.) ●
Bike	174.7 km	09:31:50	00:58:35	17.41 km/h	+05:42 (33.) ●	+07:56 (1364.) ●	+07:38 (1498.) ●
Bike	180 km	09:40:39	00:08:49	36.07 km/h	+00:30 (30.) ●	+00:50 (1330.) ●	+00:47 (1439.) ●
Bike	180 km	09:40:39	08:04:50	22.28 km/h	+30:41 (27.) ●	+51:37 (1260.) ●	+48:21 (1350.) ●
Transition		09:48:14	00:07:35	-	-01:33 (14.) ●	-00:32 (720.) ●	-00:34 (789.) ●
Run	3.8 km	10:21:42	00:33:28	08:48 min/km	+08:04 (37.) ●	+10:20 (1432.) ●	+10:11 (1585.) ●
Run	8.1 km	10:59:41	00:37:59	08:50 min/km	+10:06 (39.) ●	+12:26 (1449.) ●	+12:17 (1604.) ●
Run	10.5 km	11:20:36	00:20:55	08:42 min/km	+05:28 (39.) ●	+06:40 (1456.) ●	+06:35 (1612.) ●
Run	14.3 km	11:56:55	00:36:19	09:33 min/km	+07:34 (37.) ●	+10:04 (1424.) ●	+09:55 (1578.) ●
Run	18.6 km	13:23:03	01:26:08	20:01 min/km	+54:55 (39.) ●	+58:22 (1459.) ●	+58:14 (1615.) ●
Run	21 km	13:43:44	00:20:41	08:37 min/km	+04:06 (36.) ●	+05:22 (1424.) ●	+05:18 (1577.) ●
Run	24.9 km	14:21:02	00:37:18	09:33 min/km	+06:14 (33.) ●	+08:39 (1374.) ●	+08:31 (1524.) ●
Run	29.2 km	15:01:31	00:40:29	09:22 min/km	+08:16 (36.) ●	+10:42 (1410.) ●	+10:32 (1561.) ●
Run	31.6 km	15:22:49	00:21:18	08:56 min/km	+03:28 (35.) ●	+05:02 (1378.) ●	+04:57 (1525.) ●
Run	35.4 km	15:56:50	00:34:01	08:57 min/km	+01:24 (22.) ●	+03:58 (1076.) ●	+03:49 (1179.) ●
Run	39.7 km	09:52:35	00:00:00	-	-	-	-
Run	42.1 km	15:23:19	00:00:00	-	-	-	-
Run	42.1 km	15:23:19	05:35:05	07:57 min/km	+24:09 (25.) ●	+50:45 (1229.) ●	+49:12 (1352.) ●
Total	225.9 km	15:23:19	15:23:19	14.68 km/h	+53:39 (26.) ●	+01:47:57 (1246.) ●	+01:42:51 (1350.) ●

Ovr	Gen	Div	Name	#	AG
1208	1125	21	Shaun Layton	1967	M 55	GBR	01:20:06	07:58:42	05:04:35	14:51:34
1236	1150	22	Mark Askew	1934	M 55	GBR	01:16:54	08:34:49	04:39:05	14:57:47
1292	1196	23	Kevin Chalke	1941	M 55	GBR	01:32:27	07:42:03	05:20:11	15:09:55
1341	1238	24	Ross Gardner	1952	M 55	GBR	01:24:50	08:13:37	05:13:43	15:21:35
1343	1240	25	Douglas Shaw	1973	M 55	GBR	01:07:50	08:03:09	05:44:48	15:21:54
1350	1246	26	Keith Williams	1981	M 55	GBR	01:13:53	08:04:50	05:35:05	15:23:19
1384	1271	27	Josef Herz	1960	M 55	GER	01:16:43	07:43:19	05:57:25	15:30:16
1401	1283	28	John Ellis	1947	M 55	GBR	01:23:04	08:16:03	05:35:23	15:35:45
1444	1320	29	Trevor Mayren	295	M 55	GBR	01:19:21	08:07:36	05:55:00	15:46:27
1456	1327	30	Adrian Colley	292	M 55	GBR	01:16:35	08:39:03	05:28:45	15:52:15