Richard Williams -
Ironman Wales 2017

Quick facts

708/672/91All/Gender/AG

M 45Age group

2035Bib number

GBRNationality


1:14:09	7:16:30	4:41:28	13:27:00

Compare Richard Williams with other athletes!

2035 Williams

1588 Cripps ×

1783 Whitby ×

1784 Wile ×

1591 Dauncey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:35:25	00:35:25	02:12 min/100m	-01:13 (106.) ●	-00:26 (728.) ●	-00:34 (780.) ●
Swim	3.8 km	01:14:09	00:38:44	01:45 min/100m	-01:24 (106.) ●	-00:43 (720.) ●	-00:49 (774.) ●
Swim	3.8 km	01:14:09	01:14:09	01:57 min/100m	-02:37 (104.) ●	-01:09 (725.) ●	-01:23 (778.) ●
Transition		01:23:50	00:09:41	-	-05:44 (17.) ●	-04:43 (160.) ●	-04:44 (171.) ●
Bike	40.1 km	02:52:08	01:28:18	27.25 km/h	-00:46 (108.) ●	-00:18 (729.) ●	-01:01 (753.) ●
Bike	59.9 km	03:32:06	00:39:58	29.72 km/h	-00:10 (116.) ●	+00:08 (783.) ●	-00:11 (821.) ●
Bike	91.4 km	04:43:49	01:11:43	26.35 km/h	-03:41 (78.) ●	-02:14 (560.) ●	-02:52 (582.) ●
Bike	108.6 km	05:33:18	00:49:29	20.86 km/h	-00:45 (107.) ●	-00:32 (731.) ●	-00:54 (764.) ●
Bike	126.2 km	06:17:26	00:44:08	23.93 km/h	+02:29 (161.) ●	+02:38 (1042.) ●	+02:20 (1110.) ●
Bike	157.7 km	07:41:13	01:23:47	22.56 km/h	+01:44 (138.) ●	+03:06 (914.) ●	+02:31 (969.) ●
Bike	174.7 km	08:32:20	00:51:07	19.95 km/h	+00:04 (131.) ●	+00:28 (865.) ●	+00:10 (913.) ●
Bike	180 km	08:40:20	00:08:00	39.75 km/h	-00:03 (115.) ●	+00:01 (820.) ●	-00:02 (850.) ●
Bike	180 km	08:40:20	07:16:30	24.74 km/h	-01:08 (111.) ●	+03:17 (775.) ●	+00:01 (813.) ●
Transition		08:45:32	00:05:12	-	-03:28 (42.) ●	-02:55 (320.) ●	-02:57 (350.) ●
Run	3.8 km	09:08:36	00:23:04	06:04 min/km	-01:09 (109.) ●	-00:04 (823.) ●	-00:13 (880.) ●
Run	8.1 km	09:34:01	00:25:25	05:54 min/km	-01:09 (104.) ●	-00:08 (776.) ●	-00:17 (833.) ●
Run	10.5 km	09:48:09	00:14:08	05:53 min/km	-00:37 (100.) ●	-00:07 (758.) ●	-00:12 (804.) ●
Run	14.3 km	10:16:27	00:28:18	07:26 min/km	+00:54 (150.) ●	+02:03 (1008.) ●	+01:54 (1098.) ●
Run	18.6 km	10:43:48	00:27:21	06:21 min/km	-01:18 (101.) ●	-00:25 (722.) ●	-00:33 (779.) ●
Run	21 km	10:58:43	00:14:55	06:12 min/km	-00:53 (89.) ●	-00:24 (682.) ●	-00:28 (722.) ●
Run	24.9 km	11:27:41	00:28:58	07:25 min/km	-00:47 (104.) ●	+00:19 (781.) ●	+00:11 (844.) ●
Run	29.2 km	11:56:46	00:29:05	06:43 min/km	-01:44 (99.) ●	-00:42 (695.) ●	-00:52 (746.) ●
Run	31.6 km	12:12:57	00:16:11	06:47 min/km	-00:35 (111.) ●	-00:05 (805.) ●	-00:10 (864.) ●
Run	35.4 km	12:41:47	00:28:50	07:35 min/km	-02:31 (79.) ●	-01:13 (648.) ●	-01:22 (695.) ●
Run	39.7 km	13:10:38	00:28:51	06:42 min/km	-02:50 (89.) ●	-01:48 (634.) ●	-01:58 (676.) ●
Run	42.1 km	13:27:00	00:16:22	06:49 min/km	-00:57 (109.) ●	-00:18 (781.) ●	-00:25 (844.) ●
Run	42.1 km	13:27:00	04:41:28	06:41 min/km	-13:36 (96.) ●	-02:52 (736.) ●	-04:25 (788.) ●
Total	225.9 km	13:27:00	13:27:00	16.8 km/h	-26:33 (91.) ●	-08:22 (672.) ●	-13:28 (708.) ●

Ovr	Gen	Div	Name	#	AG
680	647	86	Dominic Capel	1571	M 45	GBR	01:13:49	07:45:11	03:57:31	13:22:30
696	661	87	Sean Holt	1648	M 45	GBR	01:17:07	07:26:16	04:24:30	13:24:22
697	662	88	Mark Hanna	1637	M 45	IRL	01:21:16	07:04:50	04:39:34	13:24:51
702	667	89	Jason Cripps	1588	M 45	GBR	01:07:05	06:41:12	05:13:43	13:26:00
706	670	90	Mark Whitby	1783	M 45	GBR	01:40:26	06:50:15	04:35:17	13:26:50
708	672	91	Richard Williams	2035	M 45	GBR	01:14:09	07:16:30	04:41:28	13:27:00
716	678	92	Joff Wile	1784	M 45	GBR	01:19:39	06:54:46	04:48:32	13:27:55
717	679	93	James Dauncey	1591	M 45	GBR	01:23:29	06:45:30	04:51:27	13:28:14
721	683	94	Kevin Burgess	268	M 45	GBR	01:21:30	07:01:23	04:45:43	13:29:07
727	689	95	Nigel Hendy	1642	M 45	GBR	01:17:20	07:22:17	04:32:08	13:29:54