Paul Ardley -
Ironman Wales 2017

Quick facts

1055/985/170All/Gender/AG

M 30Age group

2060Bib number

GBRNationality


1:19:05	7:18:25	5:22:11	14:21:46

Compare Paul Ardley with other athletes!

2060 Ardley

760 Ford ×

843 Mewis ×

878 Pullan ×

719 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:37:37	00:37:37	02:21 min/100m	+02:11 (157.) ●	+01:46 (956.) ●	+01:38 (1039.) ●
Swim	3.8 km	01:19:05	00:41:28	01:53 min/100m	+02:22 (155.) ●	+02:01 (980.) ●	+01:55 (1071.) ●
Swim	3.8 km	01:19:05	01:19:05	02:04 min/100m	+04:33 (156.) ●	+03:47 (969.) ●	+03:33 (1056.) ●
Transition		01:34:47	00:15:42	-	+02:18 (167.) ●	+01:18 (949.) ●	+01:17 (1049.) ●
Bike	40.1 km	03:06:12	01:31:25	26.32 km/h	+04:14 (153.) ●	+02:49 (931.) ●	+02:06 (976.) ●
Bike	59.9 km	03:47:51	00:41:39	28.52 km/h	+02:26 (164.) ●	+01:49 (1005.) ●	+01:30 (1064.) ●
Bike	91.4 km	05:04:14	01:16:23	24.74 km/h	+03:29 (152.) ●	+02:26 (916.) ●	+01:48 (965.) ●
Bike	108.6 km	05:57:23	00:53:09	19.42 km/h	+04:41 (182.) ●	+03:08 (1071.) ●	+02:46 (1132.) ●
Bike	126.2 km	06:38:43	00:41:20	25.55 km/h	+00:30 (121.) ●	-00:10 (732.) ●	-00:28 (767.) ●
Bike	157.7 km	07:54:54	01:16:11	24.81 km/h	-03:16 (87.) ●	-04:30 (459.) ●	-05:05 (478.) ●
Bike	174.7 km	08:44:18	00:49:24	20.65 km/h	+00:36 (124.) ●	-01:15 (680.) ●	-01:33 (712.) ●
Bike	180 km	08:53:12	00:08:54	35.73 km/h	+01:10 (216.) ●	+00:55 (1352.) ●	+00:52 (1469.) ●
Bike	180 km	08:53:12	07:18:25	24.63 km/h	+13:50 (137.) ●	+05:12 (799.) ●	+01:56 (839.) ●
Transition		08:59:35	00:06:23	-	-01:02 (99.) ●	-01:44 (513.) ●	-01:46 (559.) ●
Run	3.8 km	09:23:37	00:24:02	06:19 min/km	+02:06 (179.) ●	+00:54 (967.) ●	+00:45 (1037.) ●
Run	8.1 km	09:53:57	00:30:20	07:03 min/km	+05:56 (213.) ●	+04:47 (1270.) ●	+04:38 (1396.) ●
Run	10.5 km	10:09:04	00:15:07	06:17 min/km	+01:25 (178.) ●	+00:52 (997.) ●	+00:47 (1076.) ●
Run	14.3 km	10:37:08	00:28:04	07:23 min/km	+02:54 (170.) ●	+01:49 (987.) ●	+01:40 (1074.) ●
Run	18.6 km	11:07:12	00:30:04	06:59 min/km	+03:25 (181.) ●	+02:18 (1018.) ●	+02:10 (1111.) ●
Run	21 km	11:23:58	00:16:46	06:59 min/km	+01:59 (186.) ●	+01:27 (1072.) ●	+01:23 (1174.) ●
Run	24.9 km	11:55:04	00:31:06	07:58 min/km	+03:29 (166.) ●	+02:27 (965.) ●	+02:19 (1052.) ●
Run	29.2 km	12:29:33	00:34:29	07:58 min/km	+05:30 (194.) ●	+04:42 (1171.) ●	+04:32 (1287.) ●
Run	31.6 km	12:48:11	00:18:38	07:49 min/km	+02:55 (194.) ●	+02:22 (1169.) ●	+02:17 (1280.) ●
Run	35.4 km	13:22:48	00:34:37	09:06 min/km	+05:37 (188.) ●	+04:34 (1114.) ●	+04:25 (1227.) ●
Run	39.7 km	14:01:33	00:38:45	09:00 min/km	+09:06 (207.) ●	+08:06 (1292.) ●	+07:56 (1431.) ●
Run	42.1 km	14:21:46	00:20:13	08:25 min/km	+04:05 (199.) ●	+03:33 (1241.) ●	+03:26 (1369.) ●
Run	42.1 km	14:21:46	05:22:11	07:39 min/km	+48:27 (193.) ●	+37:51 (1142.) ●	+36:18 (1250.) ●
Total	225.9 km	14:21:46	14:21:46	15.73 km/h	+01:08:06 (170.) ●	+46:24 (985.) ●	+41:18 (1055.) ●

Ovr	Gen	Div	Name	#	AG
1009	948	165	Craig Hellier	787	M 30	GBR	01:37:40	07:28:51	04:45:52	14:14:36
1011	950	166	George Cowell	732	M 30	GBR	01:19:59	08:16:09	04:10:35	14:14:54
1015	952	167	Gareth Howells	794	M 30	GBR	01:13:11	07:15:02	05:22:08	14:15:26
1025	961	168	Chris Ford	760	M 30	GBR	01:18:37	07:34:36	04:58:43	14:17:57
1045	978	169	Marc Mewis	843	M 30	GBR	01:23:25	07:36:13	04:46:50	14:20:30
1055	985	170	Paul Ardley	2060	M 30	GBR	01:19:05	07:18:25	05:22:11	14:21:46
1060	990	171	William Pullan	878	M 30	GBR	01:23:52	07:45:08	04:48:22	14:22:41
1081	1009	172	Ciaran Burns	719	M 30	GBR	01:20:22	07:43:00	04:59:53	14:25:52
1083	1011	173	Joseph Lovelock	824	M 30	GBR	01:15:45	07:55:52	04:52:01	14:26:16
1085	1013	174	Daniel Sheen	885	M 30	GBR	01:18:56	08:12:19	04:26:40	14:27:04