Emma Richards -
Ironman Wales 2017

Quick facts

1510/138/24All/Gender/AG

F 40Age group

212Bib number

GBRNationality


1:15:24	8:48:42	5:41:18	16:10:20

Compare Emma Richards with other athletes!

212 Richards

425 Miles ×

407 Colley ×

424 Meehan ×

422 Mcgrath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:39	00:36:39	02:17 min/100m	-01:08 (15.) ●	-00:36 (72.) ●	+00:40 (931.) ●
Swim	3.8 km	01:15:24	00:38:45	01:45 min/100m	-02:15 (10.) ●	-01:50 (55.) ●	-00:48 (775.) ●
Swim	3.8 km	01:15:24	01:15:24	01:59 min/100m	-03:23 (14.) ●	-02:26 (64.) ●	-00:08 (848.) ●
Transition		01:31:30	00:16:06	-	-00:35 (13.) ●	+01:30 (104.) ●	+01:41 (1098.) ●
Bike	40.1 km	03:24:12	01:52:42	21.35 km/h	+15:31 (26.) ●	+16:40 (156.) ●	+23:23 (1606.) ●
Bike	59.9 km	04:20:13	00:56:01	21.21 km/h	+12:03 (26.) ●	+12:53 (156.) ●	+15:52 (1612.) ●
Bike	91.4 km	05:49:46	01:29:33	21.11 km/h	+07:55 (24.) ●	+09:02 (146.) ●	+14:58 (1566.) ●
Bike	108.6 km	06:45:39	00:55:53	18.47 km/h	+00:58 (12.) ●	+01:57 (94.) ●	+05:30 (1354.) ●
Bike	126.2 km	07:37:05	00:51:26	20.53 km/h	+05:58 (24.) ●	+06:43 (150.) ●	+09:38 (1584.) ●
Bike	157.7 km	09:16:13	01:39:08	19.07 km/h	+11:04 (23.) ●	+12:31 (146.) ●	+17:52 (1565.) ●
Bike	174.7 km	10:10:42	00:54:29	18.72 km/h	-00:05 (13.) ●	+00:49 (79.) ●	+03:32 (1227.) ●
Bike	180 km	10:20:12	00:09:30	33.47 km/h	+00:56 (25.) ●	+01:01 (150.) ●	+01:28 (1591.) ●
Bike	180 km	10:20:12	08:48:42	20.43 km/h	+54:20 (25.) ●	+01:01:36 (154.) ●	+01:32:13 (1609.) ●
Transition		10:29:02	00:08:50	-	-01:07 (11.) ●	+00:19 (86.) ●	+00:41 (1008.) ●
Run	3.8 km	10:58:41	00:29:39	07:48 min/km	+04:45 (23.) ●	+04:55 (144.) ●	+06:22 (1509.) ●
Run	8.1 km	11:29:27	00:30:46	07:09 min/km	+03:52 (24.) ●	+03:41 (132.) ●	+05:04 (1418.) ●
Run	10.5 km	11:45:51	00:16:24	06:49 min/km	+00:58 (19.) ●	+01:14 (121.) ●	+02:04 (1362.) ●
Run	14.3 km	12:17:56	00:32:05	08:26 min/km	+03:58 (20.) ●	+04:23 (131.) ●	+05:41 (1399.) ●
Run	18.6 km	12:52:50	00:34:54	08:06 min/km	+05:45 (25.) ●	+05:46 (144.) ●	+07:00 (1491.) ●
Run	21 km	13:10:26	00:17:36	07:20 min/km	+01:13 (20.) ●	+01:30 (124.) ●	+02:13 (1337.) ●
Run	24.9 km	13:41:59	00:31:33	08:05 min/km	+00:31 (16.) ●	+01:31 (97.) ●	+02:46 (1101.) ●
Run	29.2 km	14:16:18	00:34:19	07:56 min/km	+01:51 (17.) ●	+02:51 (114.) ●	+04:22 (1274.) ●
Run	31.6 km	14:33:07	00:16:49	07:03 min/km	-00:52 (11.) ●	-00:25 (69.) ●	+00:28 (983.) ●
Run	35.4 km	15:08:09	00:35:02	09:13 min/km	+02:46 (20.) ●	+03:21 (115.) ●	+04:50 (1262.) ●
Run	39.7 km	15:46:23	00:38:14	08:53 min/km	+05:21 (22.) ●	+05:53 (134.) ●	+07:25 (1405.) ●
Run	42.1 km	16:10:20	00:23:57	09:58 min/km	+05:45 (25.) ●	+06:13 (152.) ●	+07:10 (1555.) ●
Run	42.1 km	16:10:20	05:41:18	08:06 min/km	+35:53 (21.) ●	+40:53 (132.) ●	+55:25 (1398.) ●
Total	225.9 km	16:10:20	16:10:20	13.97 km/h	+01:25:08 (24.) ●	+01:41:52 (138.) ●	+02:29:52 (1510.) ●

Ovr	Gen	Div	Name	#	AG
1445	125	19	Hayley Winder	440	F 40	GBR	01:37:23	08:22:57	05:21:22	15:46:29
1447	126	20	Angharad Pocock	430	F 40	GBR	01:18:31	08:03:51	05:40:42	15:47:27
1455	129	21	Sian Clement	406	F 40	GBR	01:02:45	08:20:25	06:00:29	15:52:09
1474	132	22	Melanie Miles	425	F 40	GBR	01:22:32	08:22:09	05:44:26	15:58:21
1497	135	23	Helen Colley	407	F 40	GBR	01:09:28	08:39:16	05:50:48	16:04:57
1510	138	24	Emma Richards	212	F 40	GBR	01:15:24	08:48:42	05:41:18	16:10:20
1520	140	25	Anna Meehan	424	F 40	GBR	01:13:59	08:44:56	05:46:26	16:12:11
1562	148	26	Rosalind Mcgrath	422	F 40	GBR	01:20:41	08:49:05	05:52:32	16:25:50