Henri Sprungk -
Ironman Wales 2017

Quick facts

75/73/20All/Gender/AG

M 30Age group

233Bib number

GERNationality


58:13	6:02:42	3:27:08	10:42:27

Compare Henri Sprungk with other athletes!

233 Sprungk

809 Julien ×

227 Bizkarra Etxegibel ×

746 Diplock ×

906 Van Rossum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:28:17	00:28:17	01:46 min/100m	-07:09 (11.) ●	-07:34 (58.) ●	-07:42 (61.) ●
Swim	3.8 km	00:58:13	00:29:56	01:21 min/100m	-09:10 (8.) ●	-09:31 (53.) ●	-09:37 (57.) ●
Swim	3.8 km	00:58:13	00:58:13	01:31 min/100m	-16:19 (8.) ●	-17:05 (52.) ●	-17:19 (55.) ●
Transition		01:07:56	00:09:43	-	-03:41 (38.) ●	-04:41 (163.) ●	-04:42 (174.) ●
Bike	40.1 km	02:24:04	01:16:08	31.6 km/h	-11:03 (30.) ●	-12:28 (138.) ●	-13:11 (139.) ●
Bike	59.9 km	02:57:34	00:33:30	35.46 km/h	-05:43 (30.) ●	-06:20 (142.) ●	-06:39 (143.) ●
Bike	91.4 km	03:58:32	01:00:58	31 km/h	-11:56 (23.) ●	-12:59 (99.) ●	-13:37 (101.) ●
Bike	108.6 km	04:38:55	00:40:23	25.56 km/h	-08:05 (27.) ●	-09:38 (106.) ●	-10:00 (107.) ●
Bike	126.2 km	05:12:52	00:33:57	31.1 km/h	-06:53 (25.) ●	-07:33 (129.) ●	-07:51 (130.) ●
Bike	157.7 km	06:20:42	01:07:50	27.86 km/h	-11:37 (32.) ●	-12:51 (160.) ●	-13:26 (164.) ●
Bike	174.7 km	07:04:00	00:43:18	23.56 km/h	-05:30 (46.) ●	-07:21 (190.) ●	-07:39 (194.) ●
Bike	180 km	07:10:38	00:06:38	47.94 km/h	-01:06 (11.) ●	-01:21 (47.) ●	-01:24 (47.) ●
Bike	180 km	07:10:38	06:02:42	29.78 km/h	-01:01:53 (29.) ●	-01:10:31 (125.) ●	-01:13:47 (127.) ●
Transition		07:15:19	00:04:41	-	-02:44 (55.) ●	-03:26 (256.) ●	-03:28 (277.) ●
Run	3.8 km	07:33:16	00:17:57	04:43 min/km	-03:59 (22.) ●	-05:11 (86.) ●	-05:20 (88.) ●
Run	8.1 km	07:53:02	00:19:46	04:35 min/km	-04:38 (23.) ●	-05:47 (104.) ●	-05:56 (107.) ●
Run	10.5 km	08:04:20	00:11:18	04:42 min/km	-02:24 (22.) ●	-02:57 (94.) ●	-03:02 (96.) ●
Run	14.3 km	08:23:11	00:18:51	04:57 min/km	-06:19 (13.) ●	-07:24 (56.) ●	-07:33 (57.) ●
Run	18.6 km	08:43:00	00:19:49	04:36 min/km	-06:50 (11.) ●	-07:57 (48.) ●	-08:05 (49.) ●
Run	21 km	08:54:27	00:11:27	04:46 min/km	-03:20 (12.) ●	-03:52 (56.) ●	-03:56 (57.) ●
Run	24.9 km	09:13:33	00:19:06	04:53 min/km	-08:31 (10.) ●	-09:33 (34.) ●	-09:41 (35.) ●
Run	29.2 km	09:34:24	00:20:51	04:49 min/km	-08:08 (13.) ●	-08:56 (57.) ●	-09:06 (59.) ●
Run	31.6 km	09:46:20	00:11:56	05:00 min/km	-03:47 (12.) ●	-04:20 (63.) ●	-04:25 (65.) ●
Run	35.4 km	10:06:59	00:20:39	05:26 min/km	-08:21 (16.) ●	-09:24 (65.) ●	-09:33 (67.) ●
Run	39.7 km	10:29:13	00:22:14	05:10 min/km	-07:25 (24.) ●	-08:25 (103.) ●	-08:35 (107.) ●
Run	42.1 km	10:42:27	00:13:14	05:30 min/km	-02:54 (51.) ●	-03:26 (225.) ●	-03:33 (229.) ●
Run	42.1 km	10:42:27	03:27:08	04:55 min/km	-01:06:36 (13.) ●	-01:17:12 (65.) ●	-01:18:45 (67.) ●
Total	225.9 km	10:42:27	10:42:27	21.1 km/h	-02:31:13 (20.) ●	-02:52:55 (73.) ●	-02:58:01 (75.) ●

Ovr	Gen	Div	Name	#	AG
58	57	15	Christoph Allemann	701	M 30	SUI	01:03:01	05:35:33	03:37:18	10:33:28
61	60	16	Adam Jackson	799	M 30	GBR	01:01:30	05:58:58	03:22:57	10:34:42
62	61	17	Elliot Dudley	135	M 30	GBR	00:55:30	05:50:02	03:35:25	10:34:47
69	67	18	Drouault Julien	809	M 30	FRA	01:03:11	05:57:52	03:26:01	10:39:45
73	71	19	Gorka Bizkarra Etxegibel	227	M 30	ESP	00:58:38	05:56:09	03:30:18	10:41:52
75	73	20	Henri Sprungk	233	M 30	GER	00:58:13	06:02:42	03:27:08	10:42:27
78	76	21	Andrew Diplock	746	M 30	GBR	00:55:39	06:04:07	03:28:31	10:43:15
80	77	22	Tom Van Rossum	906	M 30	GBR	01:02:35	05:56:24	03:33:53	10:44:05
87	84	23	Dominic Mcallister	837	M 30	IRL	00:56:49	06:05:31	03:31:11	10:46:58
88	85	24	Sylvain Prouet	877	M 30	FRA	01:05:28	06:08:01	03:19:36	10:48:08