James Elgar -
Ironman Wales 2017

Quick facts

32/31/9All/Gender/AG

M 30Age group

303Bib number

GBRNationality


1:00:47	5:50:43	3:16:29	10:18:20

Compare James Elgar with other athletes!

303 Elgar

75 Hill ×

314 De Mooij ×

810 Kalinowski ×

137 Grosspietsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:29:36	00:29:36	01:51 min/100m	-05:50 (25.) ●	-06:15 (131.) ●	-06:23 (140.) ●
Swim	3.8 km	01:00:47	00:31:11	01:25 min/100m	-07:55 (19.) ●	-08:16 (98.) ●	-08:22 (108.) ●
Swim	3.8 km	01:00:47	01:00:47	01:35 min/100m	-13:45 (23.) ●	-14:31 (117.) ●	-14:45 (128.) ●
Transition		01:08:27	00:07:40	-	-05:44 (6.) ●	-06:44 (29.) ●	-06:45 (31.) ●
Bike	40.1 km	02:26:32	01:18:05	30.81 km/h	-09:06 (47.) ●	-10:31 (217.) ●	-11:14 (219.) ●
Bike	59.9 km	02:59:35	00:33:03	35.95 km/h	-06:10 (21.) ●	-06:47 (105.) ●	-07:06 (106.) ●
Bike	91.4 km	04:01:23	01:01:48	30.58 km/h	-11:06 (28.) ●	-12:09 (129.) ●	-12:47 (131.) ●
Bike	108.6 km	04:39:37	00:38:14	26.99 km/h	-10:14 (8.) ●	-11:47 (33.) ●	-12:09 (33.) ●
Bike	126.2 km	05:12:11	00:32:34	32.43 km/h	-08:16 (15.) ●	-08:56 (64.) ●	-09:14 (65.) ●
Bike	157.7 km	06:14:14	01:02:03	30.46 km/h	-17:24 (8.) ●	-18:38 (37.) ●	-19:13 (38.) ●
Bike	174.7 km	06:52:39	00:38:25	26.55 km/h	-10:23 (3.) ●	-12:14 (19.) ●	-12:32 (19.) ●
Bike	180 km	06:59:10	00:06:31	48.8 km/h	-01:13 (4.) ●	-01:28 (26.) ●	-01:31 (26.) ●
Bike	180 km	06:59:10	05:50:43	30.79 km/h	-01:13:52 (17.) ●	-01:22:30 (62.) ●	-01:25:46 (63.) ●
Transition		07:01:51	00:02:41	-	-04:44 (5.) ●	-05:26 (22.) ●	-05:28 (24.) ●
Run	3.8 km	07:19:11	00:17:20	04:33 min/km	-04:36 (9.) ●	-05:48 (45.) ●	-05:57 (46.) ●
Run	8.1 km	07:37:34	00:18:23	04:16 min/km	-06:01 (6.) ●	-07:10 (26.) ●	-07:19 (26.) ●
Run	10.5 km	07:48:14	00:10:40	04:26 min/km	-03:02 (8.) ●	-03:35 (41.) ●	-03:40 (41.) ●
Run	14.3 km	08:06:50	00:18:36	04:53 min/km	-06:34 (9.) ●	-07:39 (46.) ●	-07:48 (47.) ●
Run	18.6 km	08:26:10	00:19:20	04:29 min/km	-07:19 (5.) ●	-08:26 (27.) ●	-08:34 (27.) ●
Run	21 km	08:37:02	00:10:52	04:31 min/km	-03:55 (6.) ●	-04:27 (24.) ●	-04:31 (24.) ●
Run	24.9 km	08:55:41	00:18:39	04:46 min/km	-08:58 (3.) ●	-10:00 (21.) ●	-10:08 (21.) ●
Run	29.2 km	09:15:44	00:20:03	04:38 min/km	-08:56 (5.) ●	-09:44 (25.) ●	-09:54 (26.) ●
Run	31.6 km	09:27:04	00:11:20	04:45 min/km	-04:23 (6.) ●	-04:56 (27.) ●	-05:01 (28.) ●
Run	35.4 km	09:46:24	00:19:20	05:05 min/km	-09:40 (2.) ●	-10:43 (21.) ●	-10:52 (22.) ●
Run	39.7 km	10:06:06	00:19:42	04:34 min/km	-09:57 (1.) ●	-10:57 (19.) ●	-11:07 (19.) ●
Run	42.1 km	10:18:20	00:12:14	05:05 min/km	-03:54 (23.) ●	-04:26 (95.) ●	-04:33 (97.) ●
Run	42.1 km	10:18:20	03:16:29	04:40 min/km	-01:17:15 (4.) ●	-01:27:51 (21.) ●	-01:29:24 (22.) ●
Total	225.9 km	10:18:20	10:18:20	21.92 km/h	-02:55:20 (9.) ●	-03:17:02 (31.) ●	-03:22:08 (32.) ●

Ovr	Gen	Div	Name	#	AG
16	16	1	Robert Fryer	762	M 30	GBR	00:55:43	05:46:57	03:11:34	10:04:32
17	17	2	Simon Lovelock	2016	M 30	GBR	01:02:27	05:45:44	03:07:32	10:06:36
18	18	3	Nathan Ford	761	M 30	GBR	00:49:29	05:31:24	03:35:01	10:06:37
20	20	4	Michael Rixon	141	M 30	GBR	01:00:35	05:40:50	03:16:29	10:10:18
22	21	5	Nico Muschiol	856	M 30	GER	01:07:09	05:38:12	03:20:42	10:12:48
23	22	6	Rik Linssen	231	M 30	NED	00:51:34	05:43:28	03:28:28	10:13:57
28	27	7	Scott Hill	75	M 30	GBR	01:00:35	05:45:06	03:22:57	10:17:40
30	29	8	Jaryd De Mooij	314	M 30	BEL	00:59:54	05:38:11	03:27:08	10:17:42
32	31	9	James Elgar	303	M 30	GBR	01:00:47	05:50:43	03:16:29	10:18:20
37	36	10	Pawel Kalinowski	810	M 30	POL	00:58:14	05:43:11	03:27:48	10:21:22