Sahar Khan -
Ironman Wales 2017

Quick facts

1344/104/8All/Gender/AG

F 18Age group

321Bib number

GBRNationality


1:37:03	8:12:27	5:08:24	15:22:03

Compare Sahar Khan with other athletes!

321 Khan

316 Bowling ×

320 Jones ×

317 Gammer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:45:39	00:45:39	02:51 min/100m	+10:14 (9.) ●	+08:24 (150.) ●	+09:40 (1562.) ●
Swim	3.8 km	01:37:03	00:51:24	02:20 min/100m	+12:19 (9.) ●	+10:49 (152.) ●	+11:51 (1553.) ●
Swim	3.8 km	01:37:03	01:37:03	02:33 min/100m	+22:33 (9.) ●	+19:13 (151.) ●	+21:31 (1560.) ●
Transition		01:50:36	00:13:33	-	+01:52 (7.) ●	-01:03 (66.) ●	-00:52 (704.) ●
Bike	40.1 km	03:33:49	01:43:13	23.31 km/h	+09:29 (9.) ●	+07:11 (126.) ●	+13:54 (1539.) ●
Bike	59.9 km	04:19:11	00:45:22	26.19 km/h	+03:54 (8.) ●	+02:14 (103.) ●	+05:13 (1426.) ●
Bike	91.4 km	05:45:54	01:26:43	21.8 km/h	+08:24 (8.) ●	+06:12 (119.) ●	+12:08 (1478.) ●
Bike	108.6 km	06:40:44	00:54:50	18.82 km/h	+02:31 (7.) ●	+00:54 (80.) ●	+04:27 (1272.) ●
Bike	126.2 km	07:28:50	00:48:06	21.95 km/h	+04:15 (8.) ●	+03:23 (119.) ●	+06:18 (1463.) ●
Bike	157.7 km	08:59:43	01:30:53	20.8 km/h	+06:39 (8.) ●	+04:16 (100.) ●	+09:37 (1329.) ●
Bike	174.7 km	09:54:41	00:54:58	18.56 km/h	+03:34 (8.) ●	+01:18 (88.) ●	+04:01 (1271.) ●
Bike	180 km	10:03:03	00:08:22	38.01 km/h	+00:14 (7.) ●	-00:07 (69.) ●	+00:20 (1176.) ●
Bike	180 km	10:03:03	08:12:27	21.93 km/h	+39:00 (8.) ●	+25:21 (107.) ●	+55:58 (1427.) ●
Transition		10:13:39	00:10:36	-	+04:02 (9.) ●	+02:05 (118.) ●	+02:27 (1258.) ●
Run	3.8 km	10:38:53	00:25:14	06:38 min/km	+00:43 (6.) ●	+00:30 (91.) ●	+01:57 (1196.) ●
Run	8.1 km	11:06:35	00:27:42	06:26 min/km	+01:15 (5.) ●	+00:37 (92.) ●	+02:00 (1134.) ●
Run	10.5 km	11:22:40	00:16:05	06:42 min/km	+01:18 (6.) ●	+00:55 (106.) ●	+01:45 (1304.) ●
Run	14.3 km	11:51:29	00:28:49	07:34 min/km	+01:34 (6.) ●	+01:07 (96.) ●	+02:25 (1150.) ●
Run	18.6 km	12:22:40	00:31:11	07:15 min/km	+03:24 (8.) ●	+02:03 (110.) ●	+03:17 (1225.) ●
Run	21 km	12:39:41	00:17:01	07:05 min/km	+01:45 (8.) ●	+00:55 (112.) ●	+01:38 (1230.) ●
Run	24.9 km	13:09:18	00:29:37	07:35 min/km	+01:12 (5.) ●	-00:25 (68.) ●	+00:50 (902.) ●
Run	29.2 km	13:40:08	00:30:50	07:08 min/km	+01:46 (5.) ●	-00:38 (65.) ●	+00:53 (941.) ●
Run	31.6 km	13:57:40	00:17:32	07:22 min/km	+01:28 (7.) ●	+00:18 (88.) ●	+01:11 (1128.) ●
Run	35.4 km	14:31:37	00:33:57	08:56 min/km	+04:18 (7.) ●	+02:16 (100.) ●	+03:45 (1171.) ●
Run	39.7 km	15:04:13	00:32:36	07:34 min/km	+01:45 (5.) ●	+00:15 (87.) ●	+01:47 (1054.) ●
Run	42.1 km	15:22:03	00:17:50	07:25 min/km	+01:04 (5.) ●	+00:06 (87.) ●	+01:03 (1090.) ●
Run	42.1 km	15:22:03	05:08:24	07:19 min/km	+21:32 (5.) ●	+07:59 (88.) ●	+22:31 (1095.) ●
Total	225.9 km	15:22:03	15:22:03	14.7 km/h	+01:28:59 (8.) ●	+53:35 (104.) ●	+01:41:35 (1344.) ●

Ovr	Gen	Div	Name	#	AG
269	8	1	Helena Hayes	318	F 18	IRL	00:59:10	06:59:41	03:43:24	11:56:05
279	9	2	Annie Frederick	106	F 18	GBR	01:05:54	06:41:39	03:59:16	11:58:36
404	17	3	Charlotte Kirk	322	F 18	GBR	01:13:20	07:10:28	03:47:12	12:27:21
492	27	4	Mhairi-Clair Stewart	326	F 18	GBR	00:58:26	07:05:51	04:29:27	12:49:02
1049	69	5	Bobo Haywood	319	F 18	GBR	01:11:39	07:38:29	05:12:52	14:21:07
1162	80	6	Christy Bowling	316	F 18	GBR	01:20:43	07:38:27	05:22:17	14:41:32
1177	82	7	Sarah Jones	320	F 18	GBR	01:21:26	07:51:18	05:12:13	14:45:24
1344	104	8	Sahar Khan	321	F 18	GBR	01:37:03	08:12:27	05:08:24	15:22:03
1589	152	9	Bria Gammer	317	F 18	GBR	01:22:49	08:42:46	06:06:47	16:36:39