Emma Miles -
Ironman Wales 2017

Quick facts

819/44/9All/Gender/AG

F 25Age group

341Bib number

GBRNationality


55:52	7:57:37	4:34:25	13:44:32

Compare Emma Miles with other athletes!

341 Miles

109 Terry ×

335 Lassman ×

342 Morgan ×

338 Maskell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:26:45	00:26:45	01:40 min/100m	-08:47 (1.) ●	-10:30 (2.) ●	-09:14 (25.) ●
Swim	3.8 km	00:55:52	00:29:07	01:19 min/100m	-09:42 (1.) ●	-11:28 (2.) ●	-10:26 (34.) ●
Swim	3.8 km	00:55:52	00:55:52	01:28 min/100m	-18:29 (1.) ●	-21:58 (2.) ●	-19:40 (35.) ●
Transition		01:05:42	00:09:50	-	-03:16 (2.) ●	-04:46 (13.) ●	-04:35 (185.) ●
Bike	40.1 km	02:37:41	01:31:59	26.16 km/h	-04:06 (7.) ●	-04:03 (51.) ●	+02:40 (1017.) ●
Bike	59.9 km	03:19:23	00:41:42	28.49 km/h	-01:31 (10.) ●	-01:26 (60.) ●	+01:33 (1070.) ●
Bike	91.4 km	04:42:18	01:22:55	22.79 km/h	+02:16 (14.) ●	+02:24 (83.) ●	+08:20 (1318.) ●
Bike	108.6 km	05:38:25	00:56:07	18.39 km/h	+03:02 (17.) ●	+02:11 (97.) ●	+05:44 (1367.) ●
Bike	126.2 km	06:26:27	00:48:02	21.98 km/h	+02:58 (16.) ●	+03:19 (118.) ●	+06:14 (1459.) ●
Bike	157.7 km	07:57:36	01:31:09	20.74 km/h	+04:23 (17.) ●	+04:32 (104.) ●	+09:53 (1345.) ●
Bike	174.7 km	08:54:09	00:56:33	18.04 km/h	+03:41 (17.) ●	+02:53 (105.) ●	+05:36 (1378.) ●
Bike	180 km	09:03:19	00:09:10	34.69 km/h	+00:48 (23.) ●	+00:41 (137.) ●	+01:08 (1544.) ●
Bike	180 km	09:03:19	07:57:37	22.61 km/h	+11:31 (14.) ●	+10:31 (81.) ●	+41:08 (1282.) ●
Transition		09:10:07	00:06:48	-	-00:51 (12.) ●	-01:43 (55.) ●	-01:21 (637.) ●
Run	3.8 km	09:31:53	00:21:46	05:43 min/km	-01:43 (10.) ●	-02:58 (36.) ●	-01:31 (637.) ●
Run	8.1 km	09:55:28	00:23:35	05:29 min/km	-02:19 (7.) ●	-03:30 (27.) ●	-02:07 (550.) ●
Run	10.5 km	10:09:09	00:13:41	05:42 min/km	-00:44 (9.) ●	-01:29 (29.) ●	-00:39 (656.) ●
Run	14.3 km	10:33:40	00:24:31	06:27 min/km	-01:29 (10.) ●	-03:11 (37.) ●	-01:53 (620.) ●
Run	18.6 km	11:02:20	00:28:40	06:39 min/km	+00:47 (15.) ●	-00:28 (77.) ●	+00:46 (954.) ●
Run	21 km	11:17:07	00:14:47	06:09 min/km	-00:41 (9.) ●	-01:19 (36.) ●	-00:36 (664.) ●
Run	24.9 km	11:44:41	00:27:34	07:04 min/km	-00:39 (12.) ●	-02:28 (48.) ●	-01:13 (694.) ●
Run	29.2 km	12:15:54	00:31:13	07:13 min/km	+01:33 (16.) ●	-00:15 (73.) ●	+01:16 (994.) ●
Run	31.6 km	12:31:45	00:15:51	06:39 min/km	-00:10 (10.) ●	-01:23 (48.) ●	-00:30 (760.) ●
Run	35.4 km	12:59:43	00:27:58	07:21 min/km	-00:52 (10.) ●	-03:43 (38.) ●	-02:14 (583.) ●
Run	39.7 km	13:28:28	00:28:45	06:41 min/km	-01:10 (10.) ●	-03:36 (42.) ●	-02:04 (664.) ●
Run	42.1 km	13:44:32	00:16:04	06:41 min/km	-00:07 (13.) ●	-01:40 (54.) ●	-00:43 (785.) ●
Run	42.1 km	13:44:32	04:34:25	06:31 min/km	-07:34 (11.) ●	-26:00 (42.) ●	-11:28 (690.) ●
Total	225.9 km	13:44:32	13:44:32	16.44 km/h	-18:39 (9.) ●	-43:56 (44.) ●	+04:04 (819.) ●

Ovr	Gen	Div	Name	#	AG
169	4	1	Josie Rawes	346	F 25	GBR	00:59:45	06:28:06	03:39:46	11:23:43
365	14	2	Iullia Skachkova	108	F 25	RUS	01:14:14	06:47:39	04:00:04	12:19:48
416	20	3	Taryn Roberts	347	F 25	GBR	01:14:00	07:18:37	03:41:44	12:31:18
421	21	4	Katy Nelson	343	F 25	GBR	01:03:53	07:07:45	04:02:43	12:32:10
456	24	5	Holly Willis	110	F 25	GBR	01:01:46	07:10:25	04:09:06	12:40:24
476	25	6	Lucinda Michell	339	F 25	GBR	01:11:17	07:14:05	04:03:01	12:44:31
564	31	7	Grace Terry	109	F 25	GBR	01:01:58	07:21:44	04:19:48	13:02:21
673	32	8	Chanel Lassman	335	F 25	GBR	01:11:07	07:19:00	04:31:12	13:21:56
819	44	9	Emma Miles	341	F 25	GBR	00:55:52	07:57:37	04:34:25	13:44:32
843	48	10	Nicole Morgan	342	F 25	GBR	01:14:16	07:28:06	04:40:30	13:48:47