Zara Williams -
Ironman Wales 2017

Quick facts

1242/87/13All/Gender/AG

F 30Age group

378Bib number

GBRNationality


1:25:14	8:03:44	5:09:53	14:59:07

Compare Zara Williams with other athletes!

378 Williams

369 Jones ×

210 Wooster ×

373 Parry ×

361 Du Preez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:41:29	00:41:29	02:35 min/100m	+04:54 (21.) ●	+04:14 (130.) ●	+05:30 (1420.) ●
Swim	3.8 km	01:25:14	00:43:45	01:59 min/100m	+03:57 (21.) ●	+03:10 (120.) ●	+04:12 (1270.) ●
Swim	3.8 km	01:25:14	01:25:14	02:14 min/100m	+08:51 (21.) ●	+07:24 (126.) ●	+09:42 (1331.) ●
Transition		01:38:10	00:12:56	-	-01:54 (8.) ●	-01:40 (56.) ●	-01:29 (605.) ●
Bike	40.1 km	03:20:19	01:42:09	23.55 km/h	+06:33 (20.) ●	+06:07 (120.) ●	+12:50 (1516.) ●
Bike	59.9 km	04:04:40	00:44:21	26.79 km/h	+01:26 (14.) ●	+01:13 (89.) ●	+04:12 (1356.) ●
Bike	91.4 km	05:26:55	01:22:15	22.98 km/h	+02:15 (12.) ●	+01:44 (76.) ●	+07:40 (1284.) ●
Bike	108.6 km	06:22:09	00:55:14	18.68 km/h	+00:59 (13.) ●	+01:18 (82.) ●	+04:51 (1302.) ●
Bike	126.2 km	07:09:24	00:47:15	22.35 km/h	+02:24 (15.) ●	+02:32 (105.) ●	+05:27 (1406.) ●
Bike	157.7 km	08:38:26	01:29:02	21.23 km/h	+00:10 (14.) ●	+02:25 (90.) ●	+07:46 (1255.) ●
Bike	174.7 km	09:33:37	00:55:11	18.48 km/h	+01:34 (15.) ●	+01:31 (92.) ●	+04:14 (1290.) ●
Bike	180 km	09:41:54	00:08:17	38.39 km/h	-00:09 (10.) ●	-00:12 (59.) ●	+00:15 (1125.) ●
Bike	180 km	09:41:54	08:03:44	22.33 km/h	+15:12 (11.) ●	+16:38 (87.) ●	+47:15 (1340.) ●
Transition		09:49:14	00:07:20	-	-01:03 (9.) ●	-01:11 (64.) ●	-00:49 (744.) ●
Run	3.8 km	10:14:09	00:24:55	06:33 min/km	+00:25 (15.) ●	+00:11 (86.) ●	+01:38 (1164.) ●
Run	8.1 km	10:41:33	00:27:24	06:22 min/km	+00:23 (16.) ●	+00:19 (88.) ●	+01:42 (1090.) ●
Run	10.5 km	10:57:23	00:15:50	06:35 min/km	+00:39 (18.) ●	+00:40 (101.) ●	+01:30 (1256.) ●
Run	14.3 km	11:25:54	00:28:31	07:30 min/km	+01:09 (15.) ●	+00:49 (93.) ●	+02:07 (1125.) ●
Run	18.6 km	11:55:52	00:29:58	06:58 min/km	+00:03 (14.) ●	+00:50 (93.) ●	+02:04 (1096.) ●
Run	21 km	12:12:26	00:16:34	06:54 min/km	+00:21 (17.) ●	+00:28 (97.) ●	+01:11 (1130.) ●
Run	24.9 km	12:43:45	00:31:19	08:01 min/km	+01:11 (13.) ●	+01:17 (90.) ●	+02:32 (1072.) ●
Run	29.2 km	13:16:39	00:32:54	07:36 min/km	+01:24 (16.) ●	+01:26 (96.) ●	+02:57 (1162.) ●
Run	31.6 km	13:34:44	00:18:05	07:35 min/km	+00:55 (17.) ●	+00:51 (99.) ●	+01:44 (1206.) ●
Run	35.4 km	14:08:32	00:33:48	08:53 min/km	+02:24 (16.) ●	+02:07 (98.) ●	+03:36 (1156.) ●
Run	39.7 km	14:41:07	00:32:35	07:34 min/km	+00:22 (15.) ●	+00:14 (86.) ●	+01:46 (1053.) ●
Run	42.1 km	14:59:07	00:18:00	07:30 min/km	+00:28 (17.) ●	+00:16 (94.) ●	+01:13 (1117.) ●
Run	42.1 km	14:59:07	05:09:53	07:21 min/km	+09:44 (15.) ●	+09:28 (92.) ●	+24:00 (1112.) ●
Total	225.9 km	14:59:07	14:59:07	15.07 km/h	+30:50 (13.) ●	+30:39 (87.) ●	+01:18:39 (1242.) ●

Ovr	Gen	Div	Name	#	AG
961	56	8	Bethan Thomas	377	F 30	GBR	01:11:15	08:07:59	04:23:48	14:05:46
991	59	9	Carlene Hill	367	F 30	GBR	01:17:03	07:51:22	04:37:26	14:11:46
1013	62	10	Megan Paveley	358	F 30	GBR	01:15:52	07:43:47	05:00:13	14:15:11
1136	76	11	Jo-Anne Jones	369	F 30	GBR	01:21:43	07:34:23	05:09:33	14:35:44
1144	77	12	Laura Wooster	210	F 30	GBR	01:19:54	08:05:25	04:48:19	14:37:09
1242	87	13	Zara Williams	378	F 30	GBR	01:25:14	08:03:44	05:09:53	14:59:07
1254	89	14	Laura Parry	373	F 30	GBR	01:22:00	08:10:22	04:54:45	15:01:44
1261	92	15	Hannah Du Preez	361	F 30	GBR	01:15:05	08:06:21	05:15:23	15:02:32
1369	110	16	Katie Herman	366	F 30	GBR	01:23:01	08:11:20	05:19:00	15:27:08
1383	113	17	Sarah Gatley	363	F 30	GBR	01:20:11	08:16:34	05:20:27	15:30:12