Sian Clement -
Ironman Wales 2017

Quick facts

1455/129/21All/Gender/AG

F 40Age group

406Bib number

GBRNationality


1:02:45	8:20:25	6:00:29	15:52:09

Compare Sian Clement with other athletes!

406 Clement

440 Winder ×

430 Pocock ×

425 Miles ×

407 Colley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:29:51	00:29:51	01:51 min/100m	-07:56 (1.) ●	-07:24 (14.) ●	-06:08 (158.) ●
Swim	3.8 km	01:02:45	00:32:54	01:29 min/100m	-08:06 (1.) ●	-07:41 (16.) ●	-06:39 (202.) ●
Swim	3.8 km	01:02:45	01:02:45	01:39 min/100m	-16:02 (1.) ●	-15:05 (16.) ●	-12:47 (177.) ●
Transition		01:18:04	00:15:19	-	-01:22 (12.) ●	+00:43 (94.) ●	+00:54 (998.) ●
Bike	40.1 km	02:59:56	01:41:52	23.62 km/h	+04:41 (19.) ●	+05:50 (118.) ●	+12:33 (1509.) ●
Bike	59.9 km	03:45:05	00:45:09	26.31 km/h	+01:11 (14.) ●	+02:01 (100.) ●	+05:00 (1414.) ●
Bike	91.4 km	05:14:39	01:29:34	21.1 km/h	+07:56 (25.) ●	+09:03 (147.) ●	+14:59 (1567.) ●
Bike	108.6 km	06:13:30	00:58:51	17.54 km/h	+03:56 (21.) ●	+04:55 (135.) ●	+08:28 (1511.) ●
Bike	126.2 km	07:00:39	00:47:09	22.4 km/h	+01:41 (16.) ●	+02:26 (103.) ●	+05:21 (1398.) ●
Bike	157.7 km	08:32:18	01:31:39	20.62 km/h	+03:35 (18.) ●	+05:02 (110.) ●	+10:23 (1368.) ●
Bike	174.7 km	09:29:14	00:56:56	17.92 km/h	+02:22 (17.) ●	+03:16 (112.) ●	+05:59 (1395.) ●
Bike	180 km	09:38:29	00:09:15	34.38 km/h	+00:41 (23.) ●	+00:46 (139.) ●	+01:13 (1555.) ●
Bike	180 km	09:38:29	08:20:25	21.58 km/h	+26:03 (19.) ●	+33:19 (118.) ●	+01:03:56 (1489.) ●
Transition		09:51:40	00:13:11	-	+03:14 (22.) ●	+04:40 (140.) ●	+05:02 (1474.) ●
Run	3.8 km	10:19:29	00:27:49	07:19 min/km	+02:55 (21.) ●	+03:05 (126.) ●	+04:32 (1413.) ●
Run	8.1 km	10:51:43	00:32:14	07:29 min/km	+05:20 (26.) ●	+05:09 (146.) ●	+06:32 (1505.) ●
Run	10.5 km	11:10:20	00:18:37	07:45 min/km	+03:11 (25.) ●	+03:27 (151.) ●	+04:17 (1556.) ●
Run	14.3 km	11:41:54	00:31:34	08:18 min/km	+03:27 (19.) ●	+03:52 (128.) ●	+05:10 (1368.) ●
Run	18.6 km	12:16:07	00:34:13	07:57 min/km	+05:04 (24.) ●	+05:05 (140.) ●	+06:19 (1449.) ●
Run	21 km	12:34:56	00:18:49	07:50 min/km	+02:26 (26.) ●	+02:43 (141.) ●	+03:26 (1469.) ●
Run	24.9 km	13:10:05	00:35:09	09:00 min/km	+04:07 (22.) ●	+05:07 (131.) ●	+06:22 (1408.) ●
Run	29.2 km	13:46:41	00:36:36	08:28 min/km	+04:08 (23.) ●	+05:08 (133.) ●	+06:39 (1417.) ●
Run	31.6 km	14:08:29	00:21:48	09:09 min/km	+04:07 (25.) ●	+04:34 (149.) ●	+05:27 (1545.) ●
Run	35.4 km	14:47:20	00:38:51	10:13 min/km	+06:35 (23.) ●	+07:10 (146.) ●	+08:39 (1513.) ●
Run	39.7 km	15:29:49	00:42:29	09:52 min/km	+09:36 (26.) ●	+10:08 (150.) ●	+11:40 (1552.) ●
Run	42.1 km	15:52:09	00:22:20	09:18 min/km	+04:08 (23.) ●	+04:36 (140.) ●	+05:33 (1495.) ●
Run	42.1 km	15:52:09	06:00:29	08:33 min/km	+55:04 (26.) ●	+01:00:04 (145.) ●	+01:14:36 (1506.) ●
Total	225.9 km	15:52:09	15:52:09	14.24 km/h	+01:06:57 (21.) ●	+01:23:41 (129.) ●	+02:11:41 (1455.) ●

Ovr	Gen	Div	Name	#	AG
1315	100	16	Heather Smee	435	F 40	GBR	01:10:06	08:16:16	05:15:07	15:14:53
1380	112	17	Nina Sutherland	2091	F 40	GBR	01:49:41	07:51:00	05:30:59	15:29:42
1426	123	18	Rachel Harrison	414	F 40	GBR	01:15:21	08:29:09	05:25:50	15:42:27
1445	125	19	Hayley Winder	440	F 40	GBR	01:37:23	08:22:57	05:21:22	15:46:29
1447	126	20	Angharad Pocock	430	F 40	GBR	01:18:31	08:03:51	05:40:42	15:47:27
1455	129	21	Sian Clement	406	F 40	GBR	01:02:45	08:20:25	06:00:29	15:52:09
1474	132	22	Melanie Miles	425	F 40	GBR	01:22:32	08:22:09	05:44:26	15:58:21
1497	135	23	Helen Colley	407	F 40	GBR	01:09:28	08:39:16	05:50:48	16:04:57
1510	138	24	Emma Richards	212	F 40	GBR	01:15:24	08:48:42	05:41:18	16:10:20
1520	140	25	Anna Meehan	424	F 40	GBR	01:13:59	08:44:56	05:46:26	16:12:11