Julie Lang -
Ironman Wales 2017

Quick facts

1593/153/22All/Gender/AG

F 45Age group

453Bib number

GBRNationality


1:28:17	8:30:02	6:07:56	16:38:04

Compare Julie Lang with other athletes!

453 Lang

460 Rouys ×

455 Mahoney ×

447 Glover ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:42:16	00:42:16	02:38 min/100m	+03:34 (18.) ●	+05:01 (134.) ●	+06:17 (1448.) ●
Swim	3.8 km	01:28:17	00:46:01	02:05 min/100m	+03:47 (19.) ●	+05:26 (134.) ●	+06:28 (1391.) ●
Swim	3.8 km	01:28:17	01:28:17	02:19 min/100m	+07:21 (19.) ●	+10:27 (134.) ●	+12:45 (1420.) ●
Transition		01:45:34	00:17:17	-	+02:44 (18.) ●	+02:41 (121.) ●	+02:52 (1251.) ●
Bike	40.1 km	03:29:55	01:44:21	23.06 km/h	+06:23 (19.) ●	+08:19 (134.) ●	+15:02 (1561.) ●
Bike	59.9 km	04:16:29	00:46:34	25.51 km/h	+02:29 (14.) ●	+03:26 (120.) ●	+06:25 (1502.) ●
Bike	91.4 km	05:44:14	01:27:45	21.54 km/h	+05:34 (17.) ●	+07:14 (130.) ●	+13:10 (1520.) ●
Bike	108.6 km	06:42:38	00:58:24	17.67 km/h	+01:59 (17.) ●	+04:28 (132.) ●	+08:01 (1500.) ●
Bike	126.2 km	07:35:39	00:53:01	19.92 km/h	+07:28 (23.) ●	+08:18 (154.) ●	+11:13 (1595.) ●
Bike	157.7 km	09:10:33	01:34:54	19.92 km/h	+07:33 (22.) ●	+08:17 (133.) ●	+13:38 (1488.) ●
Bike	174.7 km	10:07:28	00:56:55	17.92 km/h	+02:03 (14.) ●	+03:15 (111.) ●	+05:58 (1394.) ●
Bike	180 km	10:15:36	00:08:08	39.1 km/h	-00:23 (6.) ●	-00:21 (41.) ●	+00:06 (979.) ●
Bike	180 km	10:15:36	08:30:02	21.18 km/h	+33:06 (20.) ●	+42:56 (138.) ●	+01:13:33 (1552.) ●
Transition		10:30:08	00:14:32	-	+05:08 (22.) ●	+06:01 (151.) ●	+06:23 (1532.) ●
Run	3.8 km	10:59:57	00:29:49	07:50 min/km	+03:54 (21.) ●	+05:05 (145.) ●	+06:32 (1510.) ●
Run	8.1 km	11:31:57	00:32:00	07:26 min/km	+03:47 (21.) ●	+04:55 (142.) ●	+06:18 (1496.) ●
Run	10.5 km	11:49:31	00:17:34	07:19 min/km	+01:43 (19.) ●	+02:24 (143.) ●	+03:14 (1490.) ●
Run	14.3 km	12:22:47	00:33:16	08:45 min/km	+04:14 (21.) ●	+05:34 (141.) ●	+06:52 (1466.) ●
Run	18.6 km	13:01:38	00:38:51	09:02 min/km	+08:42 (23.) ●	+09:43 (155.) ●	+10:57 (1589.) ●
Run	21 km	13:21:10	00:19:32	08:08 min/km	+02:51 (23.) ●	+03:26 (152.) ●	+04:09 (1523.) ●
Run	24.9 km	13:57:35	00:36:25	09:20 min/km	+05:03 (21.) ●	+06:23 (145.) ●	+07:38 (1491.) ●
Run	29.2 km	14:36:00	00:38:25	08:53 min/km	+05:37 (21.) ●	+06:57 (142.) ●	+08:28 (1510.) ●
Run	31.6 km	14:58:32	00:22:32	09:28 min/km	+04:26 (22.) ●	+05:18 (153.) ●	+06:11 (1569.) ●
Run	35.4 km	15:33:48	00:35:16	09:16 min/km	+01:52 (17.) ●	+03:35 (118.) ●	+05:04 (1279.) ●
Run	39.7 km	16:14:50	00:41:02	09:32 min/km	+06:33 (20.) ●	+08:41 (145.) ●	+10:13 (1509.) ●
Run	42.1 km	16:38:04	00:23:14	09:40 min/km	+04:15 (19.) ●	+05:30 (146.) ●	+06:27 (1532.) ●
Run	42.1 km	16:38:04	06:07:56	08:44 min/km	+52:57 (21.) ●	+01:07:31 (150.) ●	+01:22:03 (1536.) ●
Total	225.9 km	16:38:04	16:38:04	13.58 km/h	+01:41:16 (22.) ●	+02:09:36 (153.) ●	+02:57:36 (1593.) ●

Ovr	Gen	Div	Name	#	AG
1453	128	17	Miranda Taylor	468	F 45	GBR	01:34:39	08:23:25	05:16:26	15:50:12
1464	130	18	Cathrine Jones	452	F 45	GBR	01:19:41	08:29:21	05:39:48	15:55:57
1477	133	19	Amanda Crofts	444	F 45	GBR	01:17:21	08:43:03	05:34:02	15:59:41
1505	137	20	Sophie Rouys	460	F 45	NCL	01:26:15	08:20:24	05:58:43	16:07:36
1588	151	21	Sian Mahoney	455	F 45	GBR	01:21:09	08:25:42	06:16:44	16:36:37
1593	153	22	Julie Lang	453	F 45	GBR	01:28:17	08:30:02	06:07:56	16:38:04
1596	154	23	Mel Glover	447	F 45	GBR	01:27:36	08:34:45	06:11:28	16:40:04