Helen Platel -
Ironman Wales 2017

Quick facts

483/26/2All/Gender/AG

F 45Age group

458Bib number

GBRNationality


1:19:40	6:58:00	4:09:13	12:47:35

Compare Helen Platel with other athletes!

458 Platel

446 Funk ×

463 Seiler ×

449 Hilton ×

466 Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:37:38	00:37:38	02:21 min/100m	-01:04 (9.) ●	+00:23 (86.) ●	+01:39 (1045.) ●
Swim	3.8 km	01:19:40	00:42:02	01:54 min/100m	-00:12 (10.) ●	+01:27 (97.) ●	+02:29 (1124.) ●
Swim	3.8 km	01:19:40	01:19:40	02:05 min/100m	-01:16 (9.) ●	+01:50 (91.) ●	+04:08 (1082.) ●
Transition		01:33:24	00:13:44	-	-00:49 (11.) ●	-00:52 (71.) ●	-00:41 (737.) ●
Bike	40.1 km	03:01:43	01:28:19	27.24 km/h	-09:39 (3.) ●	-07:43 (25.) ●	-01:00 (754.) ●
Bike	59.9 km	03:40:20	00:38:37	30.76 km/h	-05:28 (3.) ●	-04:31 (20.) ●	-01:32 (591.) ●
Bike	91.4 km	04:50:33	01:10:13	26.92 km/h	-11:58 (2.) ●	-10:18 (16.) ●	-04:22 (475.) ●
Bike	108.6 km	05:38:16	00:47:43	21.63 km/h	-08:42 (2.) ●	-06:13 (21.) ●	-02:40 (585.) ●
Bike	126.2 km	06:18:23	00:40:07	26.32 km/h	-05:26 (2.) ●	-04:36 (24.) ●	-01:41 (604.) ●
Bike	157.7 km	07:36:09	01:17:46	24.3 km/h	-09:35 (4.) ●	-08:51 (27.) ●	-03:30 (565.) ●
Bike	174.7 km	08:23:36	00:47:27	21.5 km/h	-07:25 (2.) ●	-06:13 (20.) ●	-03:30 (508.) ●
Bike	180 km	08:31:24	00:07:48	40.77 km/h	-00:43 (2.) ●	-00:41 (21.) ●	-00:14 (658.) ●
Bike	180 km	08:31:24	06:58:00	25.84 km/h	-58:56 (3.) ●	-49:06 (22.) ●	-18:29 (562.) ●
Transition		08:38:22	00:06:58	-	-02:26 (7.) ●	-01:33 (60.) ●	-01:11 (669.) ●
Run	3.8 km	08:59:16	00:20:54	05:30 min/km	-05:01 (1.) ●	-03:50 (17.) ●	-02:23 (454.) ●
Run	8.1 km	09:22:40	00:23:24	05:26 min/km	-04:49 (1.) ●	-03:41 (23.) ●	-02:18 (508.) ●
Run	10.5 km	09:36:04	00:13:24	05:34 min/km	-02:27 (1.) ●	-01:46 (22.) ●	-00:56 (557.) ●
Run	14.3 km	09:58:49	00:22:45	05:59 min/km	-06:17 (1.) ●	-04:57 (19.) ●	-03:39 (379.) ●
Run	18.6 km	10:23:40	00:24:51	05:46 min/km	-05:18 (2.) ●	-04:17 (23.) ●	-03:03 (451.) ●
Run	21 km	10:37:51	00:14:11	05:54 min/km	-02:30 (1.) ●	-01:55 (23.) ●	-01:12 (526.) ●
Run	24.9 km	11:03:26	00:25:35	06:33 min/km	-05:47 (2.) ●	-04:27 (28.) ●	-03:12 (484.) ●
Run	29.2 km	11:29:00	00:25:34	05:55 min/km	-07:14 (2.) ●	-05:54 (20.) ●	-04:23 (366.) ●
Run	31.6 km	11:43:35	00:14:35	06:07 min/km	-03:31 (1.) ●	-02:39 (23.) ●	-01:46 (448.) ●
Run	35.4 km	12:08:00	00:24:25	06:25 min/km	-08:59 (1.) ●	-07:16 (13.) ●	-05:47 (263.) ●
Run	39.7 km	12:33:20	00:25:20	05:53 min/km	-09:09 (1.) ●	-07:01 (17.) ●	-05:29 (321.) ●
Run	42.1 km	12:47:35	00:14:15	05:56 min/km	-04:44 (1.) ●	-03:29 (15.) ●	-02:32 (392.) ●
Run	42.1 km	12:47:35	04:09:13	05:55 min/km	-01:05:46 (1.) ●	-51:12 (18.) ●	-36:40 (363.) ●
Total	225.9 km	12:47:35	12:47:35	17.66 km/h	-02:09:13 (2.) ●	-01:40:53 (26.) ●	-52:53 (483.) ●

Ovr	Gen	Div	Name	#	AG
283	10	1	Heike Funk	446	F 45	GER	00:58:02	06:23:16	04:26:13	11:59:26
483	26	2	Helen Platel	458	F 45	GBR	01:19:40	06:58:00	04:09:13	12:47:35
694	35	3	Ulrike Seiler	463	F 45	GER	01:17:51	06:55:52	04:55:40	13:24:04
704	36	4	Catherine Hilton	449	F 45	GBR	01:15:37	07:15:05	04:40:36	13:26:34
800	42	5	Ruth Sullivan	466	F 45	GBR	01:20:11	07:05:16	04:54:35	13:40:36
1000	60	6	Marsha Jenkins	451	F 45	GBR	01:09:50	07:45:22	04:53:16	14:13:10
1030	65	7	Kathleen Curran	445	F 45	IRL	01:10:20	07:56:46	04:54:54	14:18:39
1070	71	8	Elizabeth Wiliams	470	F 45	GBR	01:07:53	07:55:13	05:04:26	14:23:41
1166	81	9	Jayne Arnold	116	F 45	GBR	01:19:39	07:17:44	05:35:13	14:42:09
1283	94	10	Nikola Sprigg	465	F 45	GBR	01:22:29	07:50:51	05:33:10	15:07:59