Elizabeth Wiliams -
Ironman Wales 2017

Quick facts

1070/71/8All/Gender/AG

F 45Age group

470Bib number

GBRNationality


1:07:53	7:55:13	5:04:26	14:23:41

Compare Elizabeth Wiliams with other athletes!

470 Wiliams

451 Jenkins ×

445 Curran ×

116 Arnold ×

465 Sprigg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:32:52	00:32:52	02:03 min/100m	-05:50 (2.) ●	-04:23 (26.) ●	-03:07 (435.) ●
Swim	3.8 km	01:07:53	00:35:01	01:35 min/100m	-07:13 (2.) ●	-05:34 (23.) ●	-04:32 (359.) ●
Swim	3.8 km	01:07:53	01:07:53	01:47 min/100m	-13:03 (2.) ●	-09:57 (25.) ●	-07:39 (389.) ●
Transition		01:20:01	00:12:08	-	-02:25 (6.) ●	-02:28 (41.) ●	-02:17 (479.) ●
Bike	40.1 km	02:54:04	01:34:03	25.58 km/h	-03:55 (8.) ●	-01:59 (63.) ●	+04:44 (1159.) ●
Bike	59.9 km	03:36:08	00:42:04	28.24 km/h	-02:01 (8.) ●	-01:04 (63.) ●	+01:55 (1112.) ●
Bike	91.4 km	05:01:14	01:25:06	22.21 km/h	+02:55 (14.) ●	+04:35 (105.) ●	+10:31 (1424.) ●
Bike	108.6 km	05:59:57	00:58:43	17.58 km/h	+02:18 (18.) ●	+04:47 (133.) ●	+08:20 (1506.) ●
Bike	126.2 km	06:45:37	00:45:40	23.12 km/h	+00:07 (11.) ●	+00:57 (83.) ●	+03:52 (1252.) ●
Bike	157.7 km	08:12:26	01:26:49	21.77 km/h	-00:32 (10.) ●	+00:12 (73.) ●	+05:33 (1145.) ●
Bike	174.7 km	09:06:29	00:54:03	18.87 km/h	-00:49 (9.) ●	+00:23 (73.) ●	+03:06 (1196.) ●
Bike	180 km	09:15:14	00:08:45	36.34 km/h	+00:14 (16.) ●	+00:16 (102.) ●	+00:43 (1410.) ●
Bike	180 km	09:15:14	07:55:13	22.73 km/h	-01:43 (10.) ●	+08:07 (79.) ●	+38:44 (1262.) ●
Transition		09:19:15	00:04:01	-	-05:23 (2.) ●	-04:30 (13.) ●	-04:08 (168.) ●
Run	3.8 km	09:43:05	00:23:50	06:16 min/km	-02:05 (8.) ●	-00:54 (69.) ●	+00:33 (1014.) ●
Run	8.1 km	10:10:21	00:27:16	06:20 min/km	-00:57 (11.) ●	+00:11 (86.) ●	+01:34 (1080.) ●
Run	10.5 km	10:27:57	00:17:36	07:19 min/km	+01:45 (20.) ●	+02:26 (144.) ●	+03:16 (1493.) ●
Run	14.3 km	10:57:25	00:29:28	07:45 min/km	+00:26 (11.) ●	+01:46 (104.) ●	+03:04 (1198.) ●
Run	18.6 km	11:27:31	00:30:06	06:59 min/km	-00:03 (12.) ●	+00:58 (95.) ●	+02:12 (1116.) ●
Run	21 km	11:43:55	00:16:24	06:50 min/km	-00:17 (12.) ●	+00:18 (91.) ●	+01:01 (1089.) ●
Run	24.9 km	12:15:16	00:31:21	08:02 min/km	-00:01 (12.) ●	+01:19 (93.) ●	+02:34 (1076.) ●
Run	29.2 km	12:47:45	00:32:29	07:31 min/km	-00:19 (14.) ●	+01:01 (92.) ●	+02:32 (1128.) ●
Run	31.6 km	13:04:39	00:16:54	07:06 min/km	-01:12 (6.) ●	-00:20 (71.) ●	+00:33 (997.) ●
Run	35.4 km	13:35:00	00:30:21	07:59 min/km	-03:03 (4.) ●	-01:20 (61.) ●	+00:09 (839.) ●
Run	39.7 km	14:05:43	00:30:43	07:08 min/km	-03:46 (7.) ●	-01:38 (63.) ●	-00:06 (865.) ●
Run	42.1 km	14:23:41	00:17:58	07:29 min/km	-01:01 (13.) ●	+00:14 (93.) ●	+01:11 (1110.) ●
Run	42.1 km	14:23:41	05:04:26	07:13 min/km	-10:33 (9.) ●	+04:01 (80.) ●	+18:33 (1055.) ●
Total	225.9 km	14:23:41	14:23:41	15.69 km/h	-33:07 (8.) ●	-04:47 (71.) ●	+43:13 (1070.) ●

Ovr	Gen	Div	Name	#	AG
283	10	1	Heike Funk	446	F 45	GER	00:58:02	06:23:16	04:26:13	11:59:26
483	26	2	Helen Platel	458	F 45	GBR	01:19:40	06:58:00	04:09:13	12:47:35
694	35	3	Ulrike Seiler	463	F 45	GER	01:17:51	06:55:52	04:55:40	13:24:04
704	36	4	Catherine Hilton	449	F 45	GBR	01:15:37	07:15:05	04:40:36	13:26:34
800	42	5	Ruth Sullivan	466	F 45	GBR	01:20:11	07:05:16	04:54:35	13:40:36
1000	60	6	Marsha Jenkins	451	F 45	GBR	01:09:50	07:45:22	04:53:16	14:13:10
1030	65	7	Kathleen Curran	445	F 45	IRL	01:10:20	07:56:46	04:54:54	14:18:39
1070	71	8	Elizabeth Wiliams	470	F 45	GBR	01:07:53	07:55:13	05:04:26	14:23:41
1166	81	9	Jayne Arnold	116	F 45	GBR	01:19:39	07:17:44	05:35:13	14:42:09
1283	94	10	Nikola Sprigg	465	F 45	GBR	01:22:29	07:50:51	05:33:10	15:07:59