Cathy Willows -
Ironman Wales 2017

Quick facts

1521/141/15All/Gender/AG

F 50Age group

489Bib number

GBRNationality


1:28:51	8:20:55	5:51:14	16:12:23

Compare Cathy Willows with other athletes!

489 Willows

2038 Lewis ×

474 Charles ×

478 James ×

477 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:41:40	00:41:40	02:36 min/100m	+02:27 (14.) ●	+04:25 (132.) ●	+05:41 (1428.) ●
Swim	3.8 km	01:28:51	00:47:11	02:08 min/100m	+04:08 (15.) ●	+06:36 (136.) ●	+07:38 (1440.) ●
Swim	3.8 km	01:28:51	01:28:51	02:20 min/100m	+06:35 (15.) ●	+11:01 (136.) ●	+13:19 (1435.) ●
Transition		01:46:06	00:17:15	-	+01:42 (13.) ●	+02:39 (120.) ●	+02:50 (1247.) ●
Bike	40.1 km	03:24:15	01:38:09	24.51 km/h	+00:12 (11.) ●	+02:07 (87.) ●	+08:50 (1378.) ●
Bike	59.9 km	04:10:51	00:46:36	25.49 km/h	+02:36 (12.) ●	+03:28 (121.) ●	+06:27 (1504.) ●
Bike	91.4 km	05:38:05	01:27:14	21.67 km/h	+04:35 (13.) ●	+06:43 (126.) ●	+12:39 (1500.) ●
Bike	108.6 km	06:38:08	01:00:03	17.19 km/h	+05:33 (17.) ●	+06:07 (142.) ●	+09:40 (1557.) ●
Bike	126.2 km	07:25:07	00:46:59	22.48 km/h	+02:00 (12.) ●	+02:16 (98.) ●	+05:11 (1378.) ●
Bike	157.7 km	08:57:53	01:32:46	20.37 km/h	+04:41 (14.) ●	+06:09 (117.) ●	+11:30 (1410.) ●
Bike	174.7 km	09:57:24	00:59:31	17.14 km/h	+03:59 (15.) ●	+05:51 (141.) ●	+08:34 (1530.) ●
Bike	180 km	10:07:01	00:09:37	33.07 km/h	+00:49 (18.) ●	+01:08 (152.) ●	+01:35 (1596.) ●
Bike	180 km	10:07:01	08:20:55	21.56 km/h	+24:25 (13.) ●	+33:49 (119.) ●	+01:04:26 (1497.) ●
Transition		10:21:09	00:14:08	-	+04:58 (17.) ●	+05:37 (147.) ●	+05:59 (1516.) ●
Run	3.8 km	10:48:43	00:27:34	07:15 min/km	+01:14 (13.) ●	+02:50 (124.) ●	+04:17 (1397.) ●
Run	8.1 km	11:19:31	00:30:48	07:09 min/km	+01:43 (14.) ●	+03:43 (133.) ●	+05:06 (1421.) ●
Run	10.5 km	11:36:40	00:17:09	07:08 min/km	+01:14 (15.) ●	+01:59 (138.) ●	+02:49 (1459.) ●
Run	14.3 km	12:10:00	00:33:20	08:46 min/km	+03:59 (15.) ●	+05:38 (144.) ●	+06:56 (1472.) ●
Run	18.6 km	12:43:37	00:33:37	07:49 min/km	+03:20 (16.) ●	+04:29 (138.) ●	+05:43 (1415.) ●
Run	21 km	13:02:15	00:18:38	07:45 min/km	+01:54 (16.) ●	+02:32 (139.) ●	+03:15 (1453.) ●
Run	24.9 km	13:34:59	00:32:44	08:23 min/km	+01:08 (10.) ●	+02:42 (110.) ●	+03:57 (1224.) ●
Run	29.2 km	14:10:55	00:35:56	08:19 min/km	+02:56 (13.) ●	+04:28 (129.) ●	+05:59 (1380.) ●
Run	31.6 km	14:31:14	00:20:19	08:32 min/km	+02:11 (17.) ●	+03:05 (142.) ●	+03:58 (1475.) ●
Run	35.4 km	15:08:56	00:37:42	09:55 min/km	+03:35 (15.) ●	+06:01 (138.) ●	+07:30 (1458.) ●
Run	39.7 km	15:49:46	00:40:50	09:29 min/km	+06:18 (17.) ●	+08:29 (144.) ●	+10:01 (1499.) ●
Run	42.1 km	16:12:23	00:22:37	09:25 min/km	+03:41 (17.) ●	+04:53 (141.) ●	+05:50 (1507.) ●
Run	42.1 km	16:12:23	05:51:14	08:20 min/km	+33:13 (14.) ●	+50:49 (139.) ●	+01:05:21 (1461.) ●
Total	225.9 km	16:12:23	16:12:23	13.94 km/h	+01:10:53 (15.) ●	+01:43:55 (141.) ●	+02:31:55 (1521.) ●

Ovr	Gen	Div	Name	#	AG
1367	109	10	Clare Williams	488	F 50	GBR	01:23:49	08:25:27	05:09:45	15:27:06
1432	124	11	Sahrah Wilding	486	F 50	GBR	01:27:42	08:23:40	05:26:01	15:43:26
1449	127	12	Tracey Rickard	482	F 50	GBR	01:25:05	08:29:59	05:30:36	15:48:33
1470	131	13	Mandy Lewis	2038	F 50	GBR	01:35:26	08:14:55	05:38:49	15:57:13
1493	134	14	Mary Charles	474	F 50	GBR	01:19:44	08:07:14	06:10:33	16:04:13
1521	141	15	Cathy Willows	489	F 50	GBR	01:28:51	08:20:55	05:51:14	16:12:23
1529	144	16	Anne James	478	F 50	GBR	01:12:46	08:34:28	06:01:45	16:13:22
1571	149	17	Gaynor Hughes	477	F 50	GBR	01:33:19	08:09:54	06:07:06	16:28:33
1573	150	18	Sarah Mawhinney	480	F 50	GBR	01:45:14	08:25:40	05:54:04	16:30:28