Rory Abel -
Ironman Wales 2017

Quick facts

225/219/31All/Gender/AG

M 25Age group

555Bib number

GBRNationality


1:01:11	6:25:23	3:59:01	11:38:59

Compare Rory Abel with other athletes!

555 Abel

630 Lamonby ×

627 Krarup ×

654 Nuttall ×

596 Dunsmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:29:21	00:29:21	01:50 min/100m	-05:23 (17.) ●	-06:30 (112.) ●	-06:38 (121.) ●
Swim	3.8 km	01:01:11	00:31:50	01:26 min/100m	-06:26 (17.) ●	-07:37 (133.) ●	-07:43 (146.) ●
Swim	3.8 km	01:01:11	01:01:11	01:36 min/100m	-11:49 (16.) ●	-14:07 (123.) ●	-14:21 (136.) ●
Transition		01:10:22	00:09:11	-	-03:57 (16.) ●	-05:13 (115.) ●	-05:14 (122.) ●
Bike	40.1 km	02:30:29	01:20:07	30.03 km/h	-07:03 (33.) ●	-08:29 (283.) ●	-09:12 (286.) ●
Bike	59.9 km	03:06:24	00:35:55	33.08 km/h	-03:13 (37.) ●	-03:55 (298.) ●	-04:14 (304.) ●
Bike	91.4 km	04:12:42	01:06:18	28.51 km/h	-06:22 (38.) ●	-07:39 (295.) ●	-08:17 (300.) ●
Bike	108.6 km	04:56:03	00:43:21	23.81 km/h	-04:54 (34.) ●	-06:40 (247.) ●	-07:02 (251.) ●
Bike	126.2 km	05:32:33	00:36:30	28.93 km/h	-04:25 (31.) ●	-05:00 (267.) ●	-05:18 (277.) ●
Bike	157.7 km	06:44:49	01:12:16	26.15 km/h	-06:38 (36.) ●	-08:25 (306.) ●	-09:00 (319.) ●
Bike	174.7 km	07:28:40	00:43:51	23.26 km/h	-04:29 (30.) ●	-06:48 (222.) ●	-07:06 (227.) ●
Bike	180 km	07:35:45	00:07:05	44.89 km/h	-00:36 (26.) ●	-00:54 (177.) ●	-00:57 (181.) ●
Bike	180 km	07:35:45	06:25:23	28.02 km/h	-37:40 (37.) ●	-47:50 (271.) ●	-51:06 (276.) ●
Transition		07:39:58	00:04:13	-	-02:57 (25.) ●	-03:54 (192.) ●	-03:56 (207.) ●
Run	3.8 km	08:00:47	00:20:49	05:28 min/km	-01:22 (60.) ●	-02:19 (428.) ●	-02:28 (444.) ●
Run	8.1 km	08:23:54	00:23:07	05:22 min/km	-01:09 (53.) ●	-02:26 (438.) ●	-02:35 (456.) ●
Run	10.5 km	08:36:53	00:12:59	05:24 min/km	-00:34 (54.) ●	-01:16 (426.) ●	-01:21 (443.) ●
Run	14.3 km	08:58:57	00:22:04	05:48 min/km	-02:57 (39.) ●	-04:11 (300.) ●	-04:20 (311.) ●
Run	18.6 km	09:22:00	00:23:03	05:21 min/km	-03:41 (26.) ●	-04:43 (265.) ●	-04:51 (275.) ●
Run	21 km	09:34:59	00:12:59	05:24 min/km	-01:40 (32.) ●	-02:20 (262.) ●	-02:24 (270.) ●
Run	24.9 km	09:57:29	00:22:30	05:46 min/km	-05:08 (23.) ●	-06:09 (201.) ●	-06:17 (210.) ●
Run	29.2 km	10:21:22	00:23:53	05:31 min/km	-04:39 (34.) ●	-05:54 (224.) ●	-06:04 (234.) ●
Run	31.6 km	10:34:58	00:13:36	05:42 min/km	-01:46 (36.) ●	-02:40 (239.) ●	-02:45 (249.) ●
Run	35.4 km	10:58:25	00:23:27	06:10 min/km	-05:20 (28.) ●	-06:36 (196.) ●	-06:45 (203.) ●
Run	39.7 km	11:24:03	00:25:38	05:57 min/km	-03:46 (41.) ●	-05:01 (328.) ●	-05:11 (345.) ●
Run	42.1 km	11:38:59	00:14:56	06:13 min/km	-00:53 (58.) ●	-01:44 (509.) ●	-01:51 (534.) ●
Run	42.1 km	11:38:59	03:59:01	05:40 min/km	-32:55 (37.) ●	-45:19 (274.) ●	-46:52 (284.) ●
Total	225.9 km	11:38:59	11:38:59	19.39 km/h	-01:29:18 (31.) ●	-01:56:23 (219.) ●	-02:01:29 (225.) ●

Ovr	Gen	Div	Name	#	AG
189	184	26	Mike Slack	126	M 25	GBR	00:59:27	06:14:13	04:02:25	11:29:31
190	185	27	Bleddyn Thomas	685	M 25	GBR	01:07:31	06:08:18	03:57:17	11:29:33
198	193	28	Robbie Whitaker	73	M 25	GBR	01:10:12	05:49:49	04:17:04	11:31:39
213	208	29	Mark Lamonby	630	M 25	GBR	01:07:26	06:37:59	03:40:05	11:36:03
220	214	30	Samuel Krarup	627	M 25	GBR	01:02:45	06:15:28	04:00:15	11:38:28
225	219	31	Rory Abel	555	M 25	GBR	01:01:11	06:25:23	03:59:01	11:38:59
229	223	32	Didier Nuttall	654	M 25	GBR	01:04:44	06:18:25	03:57:18	11:40:01
250	244	33	Ross Dunsmore	596	M 25	GBR	00:58:16	06:10:05	04:27:24	11:48:11
251	245	34	Gareth Harries	612	M 25	GBR	01:11:07	06:38:16	03:40:51	11:49:00
260	253	35	Craig Seaman	676	M 25	GBR	01:17:01	06:15:54	03:59:44	11:53:17