Robert Constable -
Ironman Wales 2017

Quick facts

650/619/75All/Gender/AG

M 25Age group

582Bib number

GBRNationality


1:10:27	7:12:44	4:33:20	13:16:36

Compare Robert Constable with other athletes!

582 Constable

642 Mcaulay ×

692 Webb ×

680 Silvester ×

564 Bayliss ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:33:20	00:33:20	02:05 min/100m	-01:24 (57.) ●	-02:31 (463.) ●	-02:39 (494.) ●
Swim	3.8 km	01:10:27	00:37:07	01:41 min/100m	-01:09 (64.) ●	-02:20 (553.) ●	-02:26 (594.) ●
Swim	3.8 km	01:10:27	01:10:27	01:51 min/100m	-02:33 (62.) ●	-04:51 (513.) ●	-05:05 (552.) ●
Transition		01:23:56	00:13:29	-	+00:21 (78.) ●	-00:55 (625.) ●	-00:56 (689.) ●
Bike	40.1 km	02:47:55	01:23:59	28.65 km/h	-03:11 (56.) ●	-04:37 (464.) ●	-05:20 (474.) ●
Bike	59.9 km	03:26:36	00:38:41	30.71 km/h	-00:27 (60.) ●	-01:09 (582.) ●	-01:28 (602.) ●
Bike	91.4 km	04:43:53	01:17:17	24.46 km/h	+04:37 (101.) ●	+03:20 (965.) ●	+02:42 (1019.) ●
Bike	108.6 km	05:33:21	00:49:28	20.86 km/h	+01:13 (82.) ●	-00:33 (728.) ●	-00:55 (761.) ●
Bike	126.2 km	06:16:46	00:43:25	24.32 km/h	+02:30 (98.) ●	+01:55 (978.) ●	+01:37 (1036.) ●
Bike	157.7 km	07:38:02	01:21:16	23.26 km/h	+02:22 (78.) ●	+00:35 (739.) ●	±00:00 (781.) ●
Bike	174.7 km	08:28:27	00:50:25	20.23 km/h	+02:05 (87.) ●	-00:14 (795.) ●	-00:32 (838.) ●
Bike	180 km	08:36:40	00:08:13	38.7 km/h	+00:32 (105.) ●	+00:14 (1005.) ●	+00:11 (1057.) ●
Bike	180 km	08:36:40	07:12:44	24.96 km/h	+09:41 (78.) ●	-00:29 (719.) ●	-03:45 (754.) ●
Transition		08:43:16	00:06:36	-	-00:34 (66.) ●	-01:31 (546.) ●	-01:33 (597.) ●
Run	3.8 km	09:03:29	00:20:13	05:19 min/km	-01:58 (42.) ●	-02:55 (341.) ●	-03:04 (351.) ●
Run	8.1 km	09:26:55	00:23:26	05:26 min/km	-00:50 (61.) ●	-02:07 (489.) ●	-02:16 (513.) ●
Run	10.5 km	09:39:19	00:12:24	05:09 min/km	-01:09 (34.) ●	-01:51 (274.) ●	-01:56 (281.) ●
Run	14.3 km	10:01:39	00:22:20	05:52 min/km	-02:41 (41.) ●	-03:55 (320.) ●	-04:04 (332.) ●
Run	18.6 km	10:25:16	00:23:37	05:29 min/km	-03:07 (35.) ●	-04:09 (309.) ●	-04:17 (325.) ●
Run	21 km	10:40:20	00:15:04	06:16 min/km	+00:25 (79.) ●	-00:15 (714.) ●	-00:19 (761.) ●
Run	24.9 km	11:07:54	00:27:34	07:04 min/km	-00:04 (67.) ●	-01:05 (647.) ●	-01:13 (695.) ●
Run	29.2 km	11:39:33	00:31:39	07:19 min/km	+03:07 (98.) ●	+01:52 (956.) ●	+01:42 (1034.) ●
Run	31.6 km	11:56:07	00:16:34	06:57 min/km	+01:12 (92.) ●	+00:18 (874.) ●	+00:13 (940.) ●
Run	35.4 km	12:28:49	00:32:42	08:36 min/km	+03:55 (103.) ●	+02:39 (968.) ●	+02:30 (1056.) ●
Run	39.7 km	13:01:37	00:32:48	07:37 min/km	+03:24 (99.) ●	+02:09 (985.) ●	+01:59 (1075.) ●
Run	42.1 km	13:16:36	00:14:59	06:14 min/km	-00:50 (61.) ●	-01:41 (522.) ●	-01:48 (547.) ●
Run	42.1 km	13:16:36	04:33:20	06:29 min/km	+01:24 (75.) ●	-11:00 (632.) ●	-12:33 (670.) ●
Total	225.9 km	13:16:36	13:16:36	17.01 km/h	+08:19 (75.) ●	-18:46 (619.) ●	-23:52 (650.) ●

Ovr	Gen	Div	Name	#	AG
595	564	70	Christopher Pocock	666	M 25	GBR	01:03:22	06:57:10	04:49:08	13:09:50
613	582	71	Marco Sidoli	679	M 25	GBR	01:03:12	07:10:01	04:28:41	13:12:12
626	595	72	Sam Thomas	686	M 25	GBR	01:11:01	06:51:04	04:42:32	13:13:23
627	596	73	Alex Mcaulay	642	M 25	GBR	01:06:57	07:15:49	04:27:04	13:13:37
639	608	74	Samuel Webb	692	M 25	GBR	01:08:01	07:20:39	04:28:56	13:15:18
650	619	75	Robert Constable	582	M 25	GBR	01:10:27	07:12:44	04:33:20	13:16:36
687	654	76	Jamie Silvester	680	M 25	GBR	01:15:12	07:23:16	04:22:40	13:23:20
701	666	77	Jonty Bayliss	564	M 25	GBR	01:11:58	07:11:38	04:38:58	13:25:41
712	675	78	Andrew Mckee	644	M 25	GBR	01:11:56	07:03:51	04:47:09	13:27:17
722	684	79	John Upton	688	M 25	GBR	01:18:17	07:09:45	04:38:05	13:29:13