Tom Cowdale -
Ironman Wales 2017

Quick facts

946/891/95All/Gender/AG

M 25Age group

584Bib number

GBRNationality


1:22:57	7:08:14	5:12:18	14:03:19

Compare Tom Cowdale with other athletes!

584 Cowdale

576 Clay ×

618 Holmes ×

647 Moorhouse ×

681 Sims ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:39:50	00:39:50	02:29 min/100m	+05:06 (115.) ●	+03:59 (1167.) ●	+03:51 (1285.) ●
Swim	3.8 km	01:22:57	00:43:07	01:57 min/100m	+04:51 (112.) ●	+03:40 (1109.) ●	+03:34 (1222.) ●
Swim	3.8 km	01:22:57	01:22:57	02:10 min/100m	+09:57 (113.) ●	+07:39 (1143.) ●	+07:25 (1258.) ●
Transition		01:36:48	00:13:51	-	+00:43 (85.) ●	-00:33 (681.) ●	-00:34 (752.) ●
Bike	40.1 km	03:00:11	01:23:23	28.85 km/h	-03:47 (51.) ●	-05:13 (428.) ●	-05:56 (437.) ●
Bike	59.9 km	03:38:39	00:38:28	30.88 km/h	-00:40 (58.) ●	-01:22 (550.) ●	-01:41 (567.) ●
Bike	91.4 km	04:50:58	01:12:19	26.14 km/h	-00:21 (72.) ●	-01:38 (597.) ●	-02:16 (623.) ●
Bike	108.6 km	05:40:53	00:49:55	20.67 km/h	+01:40 (86.) ●	-00:06 (774.) ●	-00:28 (810.) ●
Bike	126.2 km	06:22:58	00:42:05	25.09 km/h	+01:10 (82.) ●	+00:35 (826.) ●	+00:17 (870.) ●
Bike	157.7 km	07:44:51	01:21:53	23.08 km/h	+02:59 (83.) ●	+01:12 (782.) ●	+00:37 (828.) ●
Bike	174.7 km	08:36:55	00:52:04	19.59 km/h	+03:44 (100.) ●	+01:25 (950.) ●	+01:07 (1002.) ●
Bike	180 km	08:45:02	00:08:07	39.18 km/h	+00:26 (101.) ●	+00:08 (924.) ●	+00:05 (963.) ●
Bike	180 km	08:45:02	07:08:14	25.22 km/h	+05:11 (72.) ●	-04:59 (670.) ●	-08:15 (700.) ●
Transition		08:51:01	00:05:59	-	-01:11 (60.) ●	-02:08 (452.) ●	-02:10 (496.) ●
Run	3.8 km	09:12:50	00:21:49	05:44 min/km	-00:22 (80.) ●	-01:19 (611.) ●	-01:28 (651.) ●
Run	8.1 km	09:44:16	00:31:26	07:18 min/km	+07:10 (126.) ●	+05:53 (1322.) ●	+05:44 (1460.) ●
Run	10.5 km	09:58:18	00:14:02	05:50 min/km	+00:29 (88.) ●	-00:13 (723.) ●	-00:18 (766.) ●
Run	14.3 km	10:24:20	00:26:02	06:51 min/km	+01:01 (86.) ●	-00:13 (756.) ●	-00:22 (814.) ●
Run	18.6 km	11:00:32	00:36:12	08:25 min/km	+09:28 (128.) ●	+08:26 (1388.) ●	+08:18 (1534.) ●
Run	21 km	11:16:23	00:15:51	06:36 min/km	+01:12 (96.) ●	+00:32 (896.) ●	+00:28 (965.) ●
Run	24.9 km	11:45:59	00:29:36	07:35 min/km	+01:58 (90.) ●	+00:57 (833.) ●	+00:49 (900.) ●
Run	29.2 km	12:20:04	00:34:05	07:53 min/km	+05:33 (113.) ●	+04:18 (1144.) ●	+04:08 (1253.) ●
Run	31.6 km	12:36:24	00:16:20	06:51 min/km	+00:58 (86.) ●	+00:04 (828.) ●	-00:01 (890.) ●
Run	35.4 km	13:09:12	00:32:48	08:37 min/km	+04:01 (106.) ●	+02:45 (980.) ●	+02:36 (1068.) ●
Run	39.7 km	13:45:42	00:36:30	08:29 min/km	+07:06 (117.) ●	+05:51 (1195.) ●	+05:41 (1313.) ●
Run	42.1 km	14:03:19	00:17:37	07:20 min/km	+01:48 (104.) ●	+00:57 (972.) ●	+00:50 (1052.) ●
Run	42.1 km	14:03:19	05:12:18	07:25 min/km	+40:22 (109.) ●	+27:58 (1048.) ●	+26:25 (1143.) ●
Total	225.9 km	14:03:19	14:03:19	16.07 km/h	+55:02 (95.) ●	+27:57 (891.) ●	+22:51 (946.) ●

Ovr	Gen	Div	Name	#	AG
818	775	90	George Leidig	632	M 25	GBR	01:21:19	07:29:08	04:31:24	13:44:09
833	788	91	Adrien Gosset	204	M 25	FRA	01:07:56	07:03:35	05:12:52	13:46:57
849	801	92	Christopher Kerby	625	M 25	GBR	01:28:58	06:51:27	05:07:35	13:49:27
874	824	93	James Clay	576	M 25	GBR	01:17:53	07:18:02	04:47:48	13:52:09
885	834	94	Mark Holmes	618	M 25	GBR	01:12:36	07:18:47	05:02:39	13:53:28
946	891	95	Tom Cowdale	584	M 25	GBR	01:22:57	07:08:14	05:12:18	14:03:19
978	920	96	Kym Moorhouse	647	M 25	GBR	01:13:36	07:29:52	05:07:17	14:08:28
981	923	97	Jonathan Sims	681	M 25	GBR	01:10:33	07:28:13	05:05:21	14:10:26
1012	951	98	Peter Byrne	573	M 25	GBR	01:09:56	07:30:59	05:09:39	14:15:05
1037	972	99	Brooke Doughty	594	M 25	GBR	01:13:23	08:08:01	04:32:39	14:19:39