Michael Shephard -
Ironman Wales 2017

Quick facts

124/121/19All/Gender/AG

M 25Age group

678Bib number

GBRNationality


1:06:30	5:57:03	3:44:18	11:04:18

Compare Michael Shephard with other athletes!

678 Shephard

690 Wannagat ×

604 Froehli ×

561 Augello ×

569 Bungay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:32:47	00:32:47	02:02 min/100m	-01:57 (47.) ●	-03:04 (402.) ●	-03:12 (427.) ●
Swim	3.8 km	01:06:30	00:33:43	01:31 min/100m	-04:33 (25.) ●	-05:44 (242.) ●	-05:50 (260.) ●
Swim	3.8 km	01:06:30	01:06:30	01:45 min/100m	-06:30 (34.) ●	-08:48 (299.) ●	-09:02 (318.) ●
Transition		01:18:02	00:11:32	-	-01:36 (50.) ●	-02:52 (369.) ●	-02:53 (400.) ●
Bike	40.1 km	02:33:54	01:15:52	31.71 km/h	-11:18 (14.) ●	-12:44 (129.) ●	-13:27 (130.) ●
Bike	59.9 km	03:08:59	00:35:05	33.86 km/h	-04:03 (28.) ●	-04:45 (247.) ●	-05:04 (252.) ●
Bike	91.4 km	04:10:06	01:01:07	30.92 km/h	-11:33 (14.) ●	-12:50 (105.) ●	-13:28 (107.) ●
Bike	108.6 km	04:51:00	00:40:54	25.23 km/h	-07:21 (20.) ●	-09:07 (127.) ●	-09:29 (130.) ●
Bike	126.2 km	05:24:13	00:33:13	31.79 km/h	-07:42 (14.) ●	-08:17 (94.) ●	-08:35 (95.) ●
Bike	157.7 km	06:28:01	01:03:48	29.62 km/h	-15:06 (7.) ●	-16:53 (59.) ●	-17:28 (60.) ●
Bike	174.7 km	07:08:08	00:40:07	25.43 km/h	-08:13 (9.) ●	-10:32 (52.) ●	-10:50 (53.) ●
Bike	180 km	07:15:05	00:06:57	45.76 km/h	-00:44 (20.) ●	-01:02 (131.) ●	-01:05 (134.) ●
Bike	180 km	07:15:05	05:57:03	30.25 km/h	-01:06:00 (13.) ●	-01:16:10 (90.) ●	-01:19:26 (91.) ●
Transition		07:20:00	00:04:55	-	-02:15 (38.) ●	-03:12 (281.) ●	-03:14 (306.) ●
Run	3.8 km	07:39:51	00:19:51	05:13 min/km	-02:20 (38.) ●	-03:17 (296.) ●	-03:26 (305.) ●
Run	8.1 km	08:01:05	00:21:14	04:56 min/km	-03:02 (30.) ●	-04:19 (220.) ●	-04:28 (227.) ●
Run	10.5 km	08:13:07	00:12:02	05:00 min/km	-01:31 (29.) ●	-02:13 (217.) ●	-02:18 (224.) ●
Run	14.3 km	08:34:28	00:21:21	05:37 min/km	-03:40 (31.) ●	-04:54 (239.) ●	-05:03 (247.) ●
Run	18.6 km	08:56:41	00:22:13	05:09 min/km	-04:31 (22.) ●	-05:33 (191.) ●	-05:41 (197.) ●
Run	21 km	09:09:13	00:12:32	05:13 min/km	-02:07 (23.) ●	-02:47 (193.) ●	-02:51 (201.) ●
Run	24.9 km	09:31:06	00:21:53	05:36 min/km	-05:45 (19.) ●	-06:46 (161.) ●	-06:54 (169.) ●
Run	29.2 km	09:53:28	00:22:22	05:10 min/km	-06:10 (21.) ●	-07:25 (121.) ●	-07:35 (127.) ●
Run	31.6 km	10:06:10	00:12:42	05:20 min/km	-02:40 (23.) ●	-03:34 (132.) ●	-03:39 (137.) ●
Run	35.4 km	10:29:16	00:23:06	06:04 min/km	-05:41 (25.) ●	-06:57 (175.) ●	-07:06 (182.) ●
Run	39.7 km	10:51:54	00:22:38	05:15 min/km	-06:46 (19.) ●	-08:01 (122.) ●	-08:11 (126.) ●
Run	42.1 km	11:04:18	00:12:24	05:10 min/km	-03:25 (13.) ●	-04:16 (108.) ●	-04:23 (111.) ●
Run	42.1 km	11:04:18	03:44:18	05:19 min/km	-47:38 (24.) ●	-01:00:02 (156.) ●	-01:01:35 (163.) ●
Total	225.9 km	11:04:18	11:04:18	20.4 km/h	-02:03:59 (19.) ●	-02:31:04 (121.) ●	-02:36:10 (124.) ●

Ovr	Gen	Div	Name	#	AG
103	100	14	Lars Luckoff	637	M 25	GER	01:09:48	05:52:46	03:36:42	10:56:07
104	101	15	Kevin Powell	667	M 25	GBR	01:06:50	06:07:16	03:27:55	10:56:13
116	113	16	Adam Bennett	122	M 25	GBR	01:05:03	06:19:34	03:23:09	11:00:43
117	114	17	Lukas Wannagat	690	M 25	GER	01:06:15	06:07:51	03:31:36	11:00:59
121	118	18	Reto Froehli	604	M 25	SUI	01:00:23	06:14:36	03:36:23	11:03:32
124	121	19	Michael Shephard	678	M 25	GBR	01:06:30	05:57:03	03:44:18	11:04:18
148	145	20	Daniel Augello	561	M 25	CAN	01:00:15	06:04:26	03:55:56	11:16:11
152	149	21	Nigel Bungay	569	M 25	GBR	01:11:13	05:56:06	03:52:53	11:17:33
156	153	22	Peter O'Donnell	655	M 25	IRL	01:10:01	06:18:07	03:37:17	11:18:28
167	164	23	Patrick Michalewski	645	M 25	GER	01:08:41	06:22:05	03:40:21	11:23:07