John Upton -
Ironman Wales 2017

  Quick facts

722/684/79All/Gender/AG

M 25Age group

688Bib number

GBRNationality

1:18:177:09:454:38:05 13:29:13

  Compare John Upton with other athletes!

688 Upton
564 Bayliss × 
644 Mckee × 
665 Plant × 
586 Curtis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:36:56 00:36:5602:18 min/100m+02:12 (99.) +01:05 (899.) +00:57 (974.)
Swim3.8 km 01:18:17 00:41:2101:52 min/100m+03:05 (103.) +01:54 (970.) +01:48 (1060.)
Swim3.8 km 01:18:17 01:18:1702:03 min/100m+05:17 (101.) +02:59 (936.) +02:45 (1019.)
Transition 01:34:19 00:16:02 - +02:54 (107.) +01:38 (992.) +01:37 (1095.)
Bike40.1 km 03:02:24 01:28:0527.32 km/h+00:55 (71.) -00:31 (715.) -01:14 (737.)
Bike59.9 km 03:41:28 00:39:0430.41 km/h-00:04 (67.) -00:46 (655.) -01:05 (683.)
Bike91.4 km 04:54:49 01:13:2125.77 km/h+00:41 (77.) -00:36 (674.) -01:14 (703.)
Bike108.6 km 05:43:42 00:48:5321.11 km/h+00:38 (76.) -01:08 (678.) -01:30 (706.)
Bike126.2 km 06:25:11 00:41:2925.46 km/h+00:34 (72.) -00:01 (753.) -00:19 (792.)
Bike157.7 km 07:44:53 01:19:4223.71 km/h+00:48 (70.) -00:59 (666.) -01:34 (702.)
Bike174.7 km 08:36:05 00:51:1219.92 km/h+02:52 (95.) +00:33 (874.) +00:15 (922.)
Bike180 km 08:44:04 00:07:5939.83 km/h+00:18 (92.) ±00:00 (807.) -00:03 (836.)
Bike180 km 08:44:04 07:09:4525.13 km/h+06:42 (73.) -03:28 (685.) -06:44 (715.)
Transition 08:51:08 00:07:04 - -00:06 (75.) -01:03 (629.) -01:05 (691.)
Run3.8 km 09:13:29 00:22:2105:52 min/km+00:10 (84.) -00:47 (693.) -00:56 (740.)
Run8.1 km 09:37:12 00:23:4305:30 min/km-00:33 (70.) -01:50 (549.) -01:59 (580.)
Run10.5 km 09:50:36 00:13:2405:34 min/km-00:09 (64.) -00:51 (540.) -00:56 (563.)
Run14.3 km 10:15:37 00:25:0106:34 min/km±00:00 (74.) -01:14 (638.) -01:23 (682.)
Run18.6 km 10:43:18 00:27:4106:26 min/km+00:57 (84.) -00:05 (763.) -00:13 (823.)
Run21 km 10:58:15 00:14:5706:13 min/km+00:18 (77.) -00:22 (690.) -00:26 (732.)
Run24.9 km 11:25:25 00:27:1006:57 min/km-00:28 (65.) -01:29 (615.) -01:37 (661.)
Run29.2 km 11:50:44 00:25:1905:51 min/km-03:13 (44.) -04:28 (325.) -04:38 (341.)
Run31.6 km 12:05:19 00:14:3506:07 min/km-00:47 (51.) -01:41 (429.) -01:46 (452.)
Run35.4 km 12:36:52 00:31:3308:18 min/km+02:46 (95.) +01:30 (877.) +01:21 (951.)
Run39.7 km 13:11:41 00:34:4908:05 min/km+05:25 (109.) +04:10 (1109.) +04:00 (1212.)
Run42.1 km 13:29:13 00:17:3207:18 min/km+01:43 (103.) +00:52 (959.) +00:45 (1038.)
Run42.1 km 13:29:13 04:38:0506:36 min/km+06:09 (78.) -06:15 (685.) -07:48 (731.)
Total 225.9 km 13:29:13 13:29:1316.75 km/h+20:56 (79.) -06:09 (684.) -11:15 (722.)

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