Paul Beddows -
Ironman Wales 2017

Quick facts

897/846/147All/Gender/AG

M 30Age group

711Bib number

GBRNationality


1:20:52	7:12:53	4:55:23	13:54:47

Compare Paul Beddows with other athletes!

711 Beddows

836 Mcaleavey ×

871 Player ×

716 Bowring ×

920 Windham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:08	00:38:08	02:23 min/100m	+02:42 (164.) ●	+02:17 (1007.) ●	+02:09 (1100.) ●
Swim	3.8 km	01:20:52	00:42:44	01:56 min/100m	+03:38 (174.) ●	+03:17 (1081.) ●	+03:11 (1189.) ●
Swim	3.8 km	01:20:52	01:20:52	02:07 min/100m	+06:20 (170.) ●	+05:34 (1046.) ●	+05:20 (1147.) ●
Transition		01:36:51	00:15:59	-	+02:35 (174.) ●	+01:35 (985.) ●	+01:34 (1087.) ●
Bike	40.1 km	03:07:02	01:30:11	26.68 km/h	+03:00 (142.) ●	+01:35 (848.) ●	+00:52 (888.) ●
Bike	59.9 km	03:46:49	00:39:47	29.86 km/h	+00:34 (126.) ●	-00:03 (754.) ●	-00:22 (790.) ●
Bike	91.4 km	05:00:53	01:14:04	25.52 km/h	+01:10 (122.) ●	+00:07 (729.) ●	-00:31 (761.) ●
Bike	108.6 km	05:51:57	00:51:04	20.21 km/h	+02:36 (149.) ●	+01:03 (879.) ●	+00:41 (925.) ●
Bike	126.2 km	06:33:06	00:41:09	25.66 km/h	+00:19 (117.) ●	-00:21 (708.) ●	-00:39 (740.) ●
Bike	157.7 km	07:53:00	01:19:54	23.65 km/h	+00:27 (118.) ●	-00:47 (675.) ●	-01:22 (712.) ●
Bike	174.7 km	08:41:55	00:48:55	20.85 km/h	+00:07 (121.) ●	-01:44 (638.) ●	-02:02 (665.) ●
Bike	180 km	08:49:44	00:07:49	40.68 km/h	+00:05 (118.) ●	-00:10 (649.) ●	-00:13 (671.) ●
Bike	180 km	08:49:44	07:12:53	24.95 km/h	+08:18 (125.) ●	-00:20 (722.) ●	-03:36 (757.) ●
Transition		08:59:24	00:09:40	-	+02:15 (180.) ●	+01:33 (1040.) ●	+01:31 (1135.) ●
Run	3.8 km	09:25:05	00:25:41	06:45 min/km	+03:45 (199.) ●	+02:33 (1147.) ●	+02:24 (1249.) ●
Run	8.1 km	09:53:38	00:28:33	06:38 min/km	+04:09 (199.) ●	+03:00 (1132.) ●	+02:51 (1236.) ●
Run	10.5 km	10:09:10	00:15:32	06:28 min/km	+01:50 (189.) ●	+01:17 (1096.) ●	+01:12 (1188.) ●
Run	14.3 km	10:37:53	00:28:43	07:33 min/km	+03:33 (182.) ●	+02:28 (1048.) ●	+02:19 (1143.) ●
Run	18.6 km	11:09:19	00:31:26	07:18 min/km	+04:47 (194.) ●	+03:40 (1138.) ●	+03:32 (1252.) ●
Run	21 km	11:25:27	00:16:08	06:43 min/km	+01:21 (167.) ●	+00:49 (948.) ●	+00:45 (1028.) ●
Run	24.9 km	11:56:42	00:31:15	08:00 min/km	+03:38 (169.) ●	+02:36 (978.) ●	+02:28 (1065.) ●
Run	29.2 km	12:25:51	00:29:09	06:44 min/km	+00:10 (118.) ●	-00:38 (702.) ●	-00:48 (755.) ●
Run	31.6 km	12:41:01	00:15:10	06:22 min/km	-00:33 (104.) ●	-01:06 (553.) ●	-01:11 (582.) ●
Run	35.4 km	13:10:10	00:29:09	07:40 min/km	+00:09 (121.) ●	-00:54 (665.) ●	-01:03 (712.) ●
Run	39.7 km	13:38:51	00:28:41	06:40 min/km	-00:58 (107.) ●	-01:58 (614.) ●	-02:08 (655.) ●
Run	42.1 km	13:54:47	00:15:56	06:38 min/km	-00:12 (126.) ●	-00:44 (710.) ●	-00:51 (760.) ●
Run	42.1 km	13:54:47	04:55:23	07:00 min/km	+21:39 (159.) ●	+11:03 (889.) ●	+09:30 (961.) ●
Total	225.9 km	13:54:47	13:54:47	16.24 km/h	+41:07 (147.) ●	+19:25 (846.) ●	+14:19 (897.) ●

Ovr	Gen	Div	Name	#	AG
872	822	142	Matt Britton	718	M 30	GBR	01:36:19	07:40:08	04:06:17	13:51:56
877	827	143	Gareth Lewis	820	M 30	GBR	01:09:12	07:08:14	05:11:12	13:52:19
882	831	144	Aaron Davies	736	M 30	GBR	01:25:42	07:07:01	04:47:31	13:53:14
891	840	145	Glenn Mcaleavey	836	M 30	GBR	01:08:54	07:26:25	04:57:01	13:54:19
896	845	146	Thomas Player	871	M 30	GBR	01:25:59	07:32:52	04:25:47	13:54:43
897	846	147	Paul Beddows	711	M 30	GBR	01:20:52	07:12:53	04:55:23	13:54:47
905	854	148	Mike Bowring	716	M 30	GBR	01:16:00	07:24:24	04:39:08	13:55:27
907	856	149	Gavin Windham	920	M 30	GBR	01:08:28	07:22:18	05:03:30	13:55:34
908	857	150	Ruairi Mcgowan	839	M 30	IRL	01:22:28	07:29:15	04:28:31	13:55:38
918	866	151	Ceri Durke	747	M 30	GBR	01:26:29	07:00:31	05:00:26	13:57:05