George Cowell -
Ironman Wales 2017

Quick facts

1011/950/166All/Gender/AG

M 30Age group

732Bib number

GBRNationality


1:19:59	8:16:09	4:10:35	14:14:54

Compare George Cowell with other athletes!

732 Cowell

893 Steele ×

787 Hellier ×

794 Howells ×

760 Ford ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:21	00:38:21	02:23 min/100m	+02:55 (167.) ●	+02:30 (1036.) ●	+02:22 (1132.) ●
Swim	3.8 km	01:19:59	00:41:38	01:53 min/100m	+02:32 (158.) ●	+02:11 (993.) ●	+02:05 (1085.) ●
Swim	3.8 km	01:19:59	01:19:59	02:06 min/100m	+05:27 (162.) ●	+04:41 (1006.) ●	+04:27 (1101.) ●
Transition		01:37:39	00:17:40	-	+04:16 (200.) ●	+03:16 (1176.) ●	+03:15 (1303.) ●
Bike	40.1 km	03:18:34	01:40:55	23.84 km/h	+13:44 (215.) ●	+12:19 (1378.) ●	+11:36 (1480.) ●
Bike	59.9 km	04:04:42	00:46:08	25.75 km/h	+06:55 (211.) ●	+06:18 (1368.) ●	+05:59 (1483.) ●
Bike	91.4 km	05:37:29	01:32:47	20.37 km/h	+19:53 (226.) ●	+18:50 (1444.) ●	+18:12 (1599.) ●
Bike	108.6 km	06:33:02	00:55:33	18.58 km/h	+07:05 (201.) ●	+05:32 (1246.) ●	+05:10 (1335.) ●
Bike	126.2 km	07:16:40	00:43:38	24.2 km/h	+02:48 (164.) ●	+02:08 (994.) ●	+01:50 (1056.) ●
Bike	157.7 km	08:51:04	01:34:24	20.02 km/h	+14:57 (213.) ●	+13:43 (1342.) ●	+13:08 (1472.) ●
Bike	174.7 km	09:46:03	00:54:59	18.55 km/h	+06:11 (198.) ●	+04:20 (1186.) ●	+04:02 (1274.) ●
Bike	180 km	09:53:48	00:07:45	41.03 km/h	+00:01 (112.) ●	-00:14 (601.) ●	-00:17 (619.) ●
Bike	180 km	09:53:48	08:16:09	21.77 km/h	+01:11:34 (213.) ●	+01:02:56 (1349.) ●	+59:40 (1459.) ●
Transition		10:04:19	00:10:31	-	+03:06 (191.) ●	+02:24 (1134.) ●	+02:22 (1251.) ●
Run	3.8 km	10:24:19	00:20:00	05:15 min/km	-01:56 (69.) ●	-03:08 (314.) ●	-03:17 (323.) ●
Run	8.1 km	10:47:25	00:23:06	05:22 min/km	-01:18 (90.) ●	-02:27 (433.) ●	-02:36 (451.) ●
Run	10.5 km	11:00:10	00:12:45	05:18 min/km	-00:57 (76.) ●	-01:30 (357.) ●	-01:35 (369.) ●
Run	14.3 km	11:22:42	00:22:32	05:55 min/km	-02:38 (70.) ●	-03:43 (344.) ●	-03:52 (358.) ●
Run	18.6 km	11:46:01	00:23:19	05:25 min/km	-03:20 (65.) ●	-04:27 (284.) ●	-04:35 (296.) ●
Run	21 km	11:59:38	00:13:37	05:40 min/km	-01:10 (78.) ●	-01:42 (375.) ●	-01:46 (390.) ●
Run	24.9 km	12:25:17	00:25:39	06:34 min/km	-01:58 (89.) ●	-03:00 (464.) ●	-03:08 (492.) ●
Run	29.2 km	12:50:59	00:25:42	05:56 min/km	-03:17 (66.) ●	-04:05 (357.) ●	-04:15 (379.) ●
Run	31.6 km	13:05:30	00:14:31	06:05 min/km	-01:12 (82.) ●	-01:45 (411.) ●	-01:50 (432.) ●
Run	35.4 km	13:32:03	00:26:33	06:59 min/km	-02:27 (82.) ●	-03:30 (435.) ●	-03:39 (459.) ●
Run	39.7 km	13:59:43	00:27:40	06:26 min/km	-01:59 (91.) ●	-02:59 (516.) ●	-03:09 (546.) ●
Run	42.1 km	14:14:54	00:15:11	06:19 min/km	-00:57 (102.) ●	-01:29 (553.) ●	-01:36 (583.) ●
Run	42.1 km	14:14:54	04:10:35	05:57 min/km	-23:09 (72.) ●	-33:45 (362.) ●	-35:18 (381.) ●
Total	225.9 km	14:14:54	14:14:54	15.85 km/h	+01:01:14 (166.) ●	+39:32 (950.) ●	+34:26 (1011.) ●

Ovr	Gen	Div	Name	#	AG
985	927	161	Stephen Templeman	897	M 30	GBR	01:12:39	07:58:48	04:41:58	14:10:45
1005	944	162	Ashley Evans	752	M 30	GBR	01:19:57	07:19:14	05:11:11	14:13:37
1007	946	163	Bono Vincent	907	M 30	GBR	01:17:38	08:05:17	04:27:03	14:13:45
1008	947	164	Duncan Steele	893	M 30	GBR	01:15:00	07:18:01	05:16:32	14:13:54
1009	948	165	Craig Hellier	787	M 30	GBR	01:37:40	07:28:51	04:45:52	14:14:36
1011	950	166	George Cowell	732	M 30	GBR	01:19:59	08:16:09	04:10:35	14:14:54
1015	952	167	Gareth Howells	794	M 30	GBR	01:13:11	07:15:02	05:22:08	14:15:26
1025	961	168	Chris Ford	760	M 30	GBR	01:18:37	07:34:36	04:58:43	14:17:57
1045	978	169	Marc Mewis	843	M 30	GBR	01:23:25	07:36:13	04:46:50	14:20:30
1055	985	170	Paul Ardley	2060	M 30	GBR	01:19:05	07:18:25	05:22:11	14:21:46