Richard Griffiths -
Ironman Wales 2017

Quick facts

657/626/113All/Gender/AG

M 30Age group

774Bib number

GBRNationality


1:11:55	7:31:12	4:20:01	13:18:56

Compare Richard Griffiths with other athletes!

774 Griffiths

879 Quick ×

773 Greening ×

779 Hall ×

872 Pleasants ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:34:47	00:34:47	02:10 min/100m	-00:39 (111.) ●	-01:04 (641.) ●	-01:12 (685.) ●
Swim	3.8 km	01:11:55	00:37:08	01:41 min/100m	-01:58 (99.) ●	-02:19 (554.) ●	-02:25 (595.) ●
Swim	3.8 km	01:11:55	01:11:55	01:53 min/100m	-02:37 (101.) ●	-03:23 (590.) ●	-03:37 (635.) ●
Transition		01:21:53	00:09:58	-	-03:26 (43.) ●	-04:26 (194.) ●	-04:27 (207.) ●
Bike	40.1 km	02:54:22	01:32:29	26.02 km/h	+05:18 (165.) ●	+03:53 (996.) ●	+03:10 (1052.) ●
Bike	59.9 km	03:35:45	00:41:23	28.71 km/h	+02:10 (157.) ●	+01:33 (973.) ●	+01:14 (1029.) ●
Bike	91.4 km	04:51:21	01:15:36	25 km/h	+02:42 (145.) ●	+01:39 (848.) ●	+01:01 (891.) ●
Bike	108.6 km	05:41:02	00:49:41	20.77 km/h	+01:13 (130.) ●	-00:20 (747.) ●	-00:42 (782.) ●
Bike	126.2 km	06:27:17	00:46:15	22.83 km/h	+05:25 (193.) ●	+04:45 (1215.) ●	+04:27 (1305.) ●
Bike	157.7 km	07:53:58	01:26:41	21.8 km/h	+07:14 (177.) ●	+06:00 (1066.) ●	+05:25 (1137.) ●
Bike	174.7 km	08:45:02	00:51:04	19.97 km/h	+02:16 (149.) ●	+00:25 (859.) ●	+00:07 (907.) ●
Bike	180 km	08:53:05	00:08:03	39.5 km/h	+00:19 (158.) ●	+00:04 (858.) ●	+00:01 (895.) ●
Bike	180 km	08:53:05	07:31:12	23.94 km/h	+26:37 (161.) ●	+17:59 (971.) ●	+14:43 (1022.) ●
Transition		08:58:55	00:05:50	-	-01:35 (84.) ●	-02:17 (425.) ●	-02:19 (469.) ●
Run	3.8 km	09:18:31	00:19:36	05:09 min/km	-02:20 (58.) ●	-03:32 (259.) ●	-03:41 (268.) ●
Run	8.1 km	09:40:04	00:21:33	05:00 min/km	-02:51 (52.) ●	-04:00 (246.) ●	-04:09 (254.) ●
Run	10.5 km	09:52:07	00:12:03	05:01 min/km	-01:39 (49.) ●	-02:12 (220.) ●	-02:17 (227.) ●
Run	14.3 km	10:14:23	00:22:16	05:51 min/km	-02:54 (67.) ●	-03:59 (318.) ●	-04:08 (330.) ●
Run	18.6 km	10:38:19	00:23:56	05:33 min/km	-02:43 (71.) ●	-03:50 (339.) ●	-03:58 (356.) ●
Run	21 km	10:51:57	00:13:38	05:40 min/km	-01:09 (79.) ●	-01:41 (378.) ●	-01:45 (393.) ●
Run	24.9 km	11:23:06	00:31:09	07:59 min/km	+03:32 (168.) ●	+02:30 (971.) ●	+02:22 (1058.) ●
Run	29.2 km	11:49:42	00:26:36	06:09 min/km	-02:23 (79.) ●	-03:11 (437.) ●	-03:21 (464.) ●
Run	31.6 km	12:03:33	00:13:51	05:49 min/km	-01:52 (57.) ●	-02:25 (274.) ●	-02:30 (287.) ●
Run	35.4 km	12:35:33	00:32:00	08:25 min/km	+03:00 (154.) ●	+01:57 (913.) ●	+01:48 (989.) ●
Run	39.7 km	13:04:09	00:28:36	06:39 min/km	-01:03 (106.) ●	-02:03 (608.) ●	-02:13 (649.) ●
Run	42.1 km	13:18:56	00:14:47	06:09 min/km	-01:21 (94.) ●	-01:53 (487.) ●	-02:00 (510.) ●
Run	42.1 km	13:18:56	04:20:01	06:10 min/km	-13:43 (97.) ●	-24:19 (482.) ●	-25:52 (507.) ●
Total	225.9 km	13:18:56	13:18:56	16.97 km/h	+05:16 (113.) ●	-16:26 (626.) ●	-21:32 (657.) ●

Ovr	Gen	Div	Name	#	AG
620	589	108	James Davies	741	M 30	GBR	01:23:05	07:06:30	04:23:23	13:12:42
628	597	109	Edrian Monk	845	M 30	GBR	01:26:23	07:06:19	04:19:44	13:13:44
647	616	110	Matthew Smith	889	M 30	GBR	01:31:46	06:59:31	04:25:09	13:16:19
649	618	111	Ross Quick	879	M 30	GBR	01:10:52	07:14:15	04:26:03	13:16:27
652	621	112	Stuart Greening	773	M 30	GBR	01:06:47	06:51:42	04:40:16	13:17:04
657	626	113	Richard Griffiths	774	M 30	GBR	01:11:55	07:31:12	04:20:01	13:18:56
658	627	114	Matthew Hall	779	M 30	GBR	01:06:25	07:12:10	04:42:37	13:19:03
676	643	115	Ben Pleasants	872	M 30	GBR	01:13:52	06:48:56	04:56:27	13:22:13
682	649	116	Gareth Morris	852	M 30	GBR	01:13:00	07:13:50	04:39:53	13:22:43
686	653	117	Matthew Jones	804	M 30	GBR	01:21:23	07:14:07	04:16:42	13:23:08