John Lynch -
Ironman Wales 2017
Quick facts
282/273/56All/Gender/AG
M 30Age group
825Bib number
GBRNationality
1:06:50 | 6:35:50 | 3:58:17 | 11:58:48 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:32:15 | 00:32:15 | 02:00 min/100m | -03:11 (63.) ● | -03:36 (340.) ● | -03:44 (363.) ● |
Swim | 3.8 km | 01:06:50 | 00:34:35 | 01:34 min/100m | -04:31 (57.) ● | -04:52 (310.) ● | -04:58 (329.) ● |
Swim | 3.8 km | 01:06:50 | 01:06:50 | 01:45 min/100m | -07:42 (60.) ● | -08:28 (315.) ● | -08:42 (336.) ● |
Transition | 01:18:02 | 00:11:12 | - | -02:12 (71.) ● | -03:12 (327.) ● | -03:13 (352.) ● | |
Bike | 40.1 km | 02:38:18 | 01:20:16 | 29.98 km/h | -06:55 (57.) ● | -08:20 (287.) ● | -09:03 (291.) ● |
Bike | 59.9 km | 03:14:42 | 00:36:24 | 32.64 km/h | -02:49 (61.) ● | -03:26 (335.) ● | -03:45 (342.) ● |
Bike | 91.4 km | 04:20:56 | 01:06:14 | 28.54 km/h | -06:40 (60.) ● | -07:43 (293.) ● | -08:21 (298.) ● |
Bike | 108.6 km | 05:06:12 | 00:45:16 | 22.8 km/h | -03:12 (74.) ● | -04:45 (357.) ● | -05:07 (367.) ● |
Bike | 126.2 km | 05:43:15 | 00:37:03 | 28.5 km/h | -03:47 (61.) ● | -04:27 (304.) ● | -04:45 (314.) ● |
Bike | 157.7 km | 06:58:26 | 01:15:11 | 25.14 km/h | -04:16 (80.) ● | -05:30 (419.) ● | -06:05 (436.) ● |
Bike | 174.7 km | 07:46:29 | 00:48:03 | 21.23 km/h | -00:45 (100.) ● | -02:36 (546.) ● | -02:54 (570.) ● |
Bike | 180 km | 07:53:52 | 00:07:23 | 43.07 km/h | -00:21 (68.) ● | -00:36 (342.) ● | -00:39 (350.) ● |
Bike | 180 km | 07:53:52 | 06:35:50 | 27.28 km/h | -28:45 (69.) ● | -37:23 (335.) ● | -40:39 (345.) ● |
Transition | 08:00:31 | 00:06:39 | - | -00:46 (105.) ● | -01:28 (553.) ● | -01:30 (604.) ● | |
Run | 3.8 km | 08:20:06 | 00:19:35 | 05:09 min/km | -02:21 (57.) ● | -03:33 (258.) ● | -03:42 (267.) ● |
Run | 8.1 km | 08:42:16 | 00:22:10 | 05:09 min/km | -02:14 (66.) ● | -03:23 (321.) ● | -03:32 (332.) ● |
Run | 10.5 km | 08:54:55 | 00:12:39 | 05:16 min/km | -01:03 (71.) ● | -01:36 (332.) ● | -01:41 (342.) ● |
Run | 14.3 km | 09:16:35 | 00:21:40 | 05:42 min/km | -03:30 (58.) ● | -04:35 (267.) ● | -04:44 (275.) ● |
Run | 18.6 km | 09:41:15 | 00:24:40 | 05:44 min/km | -01:59 (86.) ● | -03:06 (411.) ● | -03:14 (433.) ● |
Run | 21 km | 09:55:05 | 00:13:50 | 05:45 min/km | -00:57 (90.) ● | -01:29 (434.) ● | -01:33 (452.) ● |
Run | 24.9 km | 10:19:09 | 00:24:04 | 06:10 min/km | -03:33 (69.) ● | -04:35 (325.) ● | -04:43 (341.) ● |
Run | 29.2 km | 10:46:03 | 00:26:54 | 06:13 min/km | -02:05 (82.) ● | -02:53 (465.) ● | -03:03 (492.) ● |
Run | 31.6 km | 11:00:46 | 00:14:43 | 06:11 min/km | -01:00 (91.) ● | -01:33 (464.) ● | -01:38 (489.) ● |
Run | 35.4 km | 11:25:46 | 00:25:00 | 06:34 min/km | -04:00 (63.) ● | -05:03 (307.) ● | -05:12 (326.) ● |
Run | 39.7 km | 11:46:42 | 00:20:56 | 04:52 min/km | -08:43 (11.) ● | -09:43 (53.) ● | -09:53 (54.) ● |
Run | 42.1 km | 11:58:48 | 00:12:06 | 05:02 min/km | -04:02 (21.) ● | -04:34 (83.) ● | -04:41 (85.) ● |
Run | 42.1 km | 11:58:48 | 03:58:17 | 05:39 min/km | -35:27 (57.) ● | -46:03 (265.) ● | -47:36 (273.) ● |
Total | 225.9 km | 11:58:48 | 11:58:48 | 18.86 km/h | -01:14:52 (56.) ● | -01:36:34 (273.) ● | -01:41:40 (282.) ● |