Ruairi Mcgowan -
Ironman Wales 2017

Quick facts

908/857/150All/Gender/AG

M 30Age group

839Bib number

IRLNationality


1:22:28	7:29:15	4:28:31	13:55:38

Compare Ruairi Mcgowan with other athletes!

839 Mcgowan

716 Bowring ×

920 Windham ×

747 Durke ×

861 Osborn-Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:41:04	00:41:04	02:34 min/100m	+05:38 (199.) ●	+05:13 (1260.) ●	+05:05 (1386.) ●
Swim	3.8 km	01:22:28	00:41:24	01:52 min/100m	+02:18 (154.) ●	+01:57 (972.) ●	+01:51 (1062.) ●
Swim	3.8 km	01:22:28	01:22:28	02:10 min/100m	+07:56 (179.) ●	+07:10 (1118.) ●	+06:56 (1230.) ●
Transition		01:40:17	00:17:49	-	+04:25 (203.) ●	+03:25 (1191.) ●	+03:24 (1320.) ●
Bike	40.1 km	03:13:59	01:33:42	25.68 km/h	+06:31 (177.) ●	+05:06 (1077.) ●	+04:23 (1138.) ●
Bike	59.9 km	03:55:11	00:41:12	28.83 km/h	+01:59 (154.) ●	+01:22 (951.) ●	+01:03 (1004.) ●
Bike	91.4 km	05:13:45	01:18:34	24.06 km/h	+05:40 (170.) ●	+04:37 (1026.) ●	+03:59 (1084.) ●
Bike	108.6 km	06:05:57	00:52:12	19.77 km/h	+03:44 (164.) ●	+02:11 (981.) ●	+01:49 (1038.) ●
Bike	126.2 km	06:49:45	00:43:48	24.11 km/h	+02:58 (167.) ●	+02:18 (1013.) ●	+02:00 (1079.) ●
Bike	157.7 km	08:12:55	01:23:10	22.73 km/h	+03:43 (146.) ●	+02:29 (876.) ●	+01:54 (930.) ●
Bike	174.7 km	09:01:33	00:48:38	20.97 km/h	-00:10 (116.) ●	-02:01 (610.) ●	-02:19 (637.) ●
Bike	180 km	09:09:32	00:07:59	39.83 km/h	+00:15 (145.) ●	±00:00 (801.) ●	-00:03 (830.) ●
Bike	180 km	09:09:32	07:29:15	24.04 km/h	+24:40 (157.) ●	+16:02 (953.) ●	+12:46 (1003.) ●
Transition		09:27:07	00:17:35	-	+10:10 (225.) ●	+09:28 (1427.) ●	+09:26 (1582.) ●
Run	3.8 km	09:49:40	00:22:33	05:56 min/km	+00:37 (145.) ●	-00:35 (726.) ●	-00:44 (778.) ●
Run	8.1 km	10:14:44	00:25:04	05:49 min/km	+00:40 (145.) ●	-00:29 (726.) ●	-00:38 (778.) ●
Run	10.5 km	10:28:35	00:13:51	05:46 min/km	+00:09 (139.) ●	-00:24 (681.) ●	-00:29 (716.) ●
Run	14.3 km	10:54:37	00:26:02	06:51 min/km	+00:52 (142.) ●	-00:13 (759.) ●	-00:22 (817.) ●
Run	18.6 km	11:20:35	00:25:58	06:02 min/km	-00:41 (109.) ●	-01:48 (558.) ●	-01:56 (592.) ●
Run	21 km	11:34:31	00:13:56	05:48 min/km	-00:51 (93.) ●	-01:23 (455.) ●	-01:27 (474.) ●
Run	24.9 km	12:00:07	00:25:36	06:33 min/km	-02:01 (87.) ●	-03:03 (460.) ●	-03:11 (488.) ●
Run	29.2 km	12:28:35	00:28:28	06:35 min/km	-00:31 (105.) ●	-01:19 (632.) ●	-01:29 (676.) ●
Run	31.6 km	12:43:55	00:15:20	06:26 min/km	-00:23 (112.) ●	-00:56 (597.) ●	-01:01 (631.) ●
Run	35.4 km	13:10:47	00:26:52	07:04 min/km	-02:08 (90.) ●	-03:11 (465.) ●	-03:20 (491.) ●
Run	39.7 km	13:39:49	00:29:02	06:45 min/km	-00:37 (113.) ●	-01:37 (652.) ●	-01:47 (696.) ●
Run	42.1 km	13:55:38	00:15:49	06:35 min/km	-00:19 (122.) ●	-00:51 (684.) ●	-00:58 (733.) ●
Run	42.1 km	13:55:38	04:28:31	06:22 min/km	-05:13 (108.) ●	-15:49 (572.) ●	-17:22 (606.) ●
Total	225.9 km	13:55:38	13:55:38	16.22 km/h	+41:58 (150.) ●	+20:16 (857.) ●	+15:10 (908.) ●

Ovr	Gen	Div	Name	#	AG
891	840	145	Glenn Mcaleavey	836	M 30	GBR	01:08:54	07:26:25	04:57:01	13:54:19
896	845	146	Thomas Player	871	M 30	GBR	01:25:59	07:32:52	04:25:47	13:54:43
897	846	147	Paul Beddows	711	M 30	GBR	01:20:52	07:12:53	04:55:23	13:54:47
905	854	148	Mike Bowring	716	M 30	GBR	01:16:00	07:24:24	04:39:08	13:55:27
907	856	149	Gavin Windham	920	M 30	GBR	01:08:28	07:22:18	05:03:30	13:55:34
908	857	150	Ruairi Mcgowan	839	M 30	IRL	01:22:28	07:29:15	04:28:31	13:55:38
918	866	151	Ceri Durke	747	M 30	GBR	01:26:29	07:00:31	05:00:26	13:57:05
920	868	152	Rupert Osborn-Jones	861	M 30	GBR	01:32:12	07:52:34	04:10:35	13:57:37
929	877	153	Jonathan Harper	781	M 30	GBR	01:25:50	07:28:58	04:38:13	14:00:13
933	880	154	Lloyd Daniels	735	M 30	GBR	01:20:36	07:25:00	04:51:59	14:00:40