John M Seaward -
Ironman Wales 2017

Quick facts

1178/1096/188All/Gender/AG

M 30Age group

884Bib number

GBRNationality


1:12:54	7:31:10	5:37:27	14:45:28

Compare John M Seaward with other athletes!

884 Seaward

780 Harlow ×

742 Davies ×

816 Lewis ×

849 Morgan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:34:10	00:34:10	02:08 min/100m	-01:16 (102.) ●	-01:41 (567.) ●	-01:49 (605.) ●
Swim	3.8 km	01:12:54	00:38:44	01:45 min/100m	-00:22 (123.) ●	-00:43 (719.) ●	-00:49 (773.) ●
Swim	3.8 km	01:12:54	01:12:54	01:55 min/100m	-01:38 (113.) ●	-02:24 (645.) ●	-02:38 (691.) ●
Transition		01:25:58	00:13:04	-	-00:20 (112.) ●	-01:20 (571.) ●	-01:21 (628.) ●
Bike	40.1 km	02:55:41	01:29:43	26.82 km/h	+02:32 (134.) ●	+01:07 (806.) ●	+00:24 (843.) ●
Bike	59.9 km	03:36:40	00:40:59	28.99 km/h	+01:46 (150.) ●	+01:09 (920.) ●	+00:50 (971.) ●
Bike	91.4 km	04:54:33	01:17:53	24.27 km/h	+04:59 (162.) ●	+03:56 (996.) ●	+03:18 (1054.) ●
Bike	108.6 km	05:50:17	00:55:44	18.52 km/h	+07:16 (204.) ●	+05:43 (1255.) ●	+05:21 (1347.) ●
Bike	126.2 km	06:34:43	00:44:26	23.77 km/h	+03:36 (174.) ●	+02:56 (1071.) ●	+02:38 (1142.) ●
Bike	157.7 km	07:59:13	01:24:30	22.37 km/h	+05:03 (162.) ●	+03:49 (957.) ●	+03:14 (1014.) ●
Bike	174.7 km	08:49:19	00:50:06	20.36 km/h	+01:18 (137.) ●	-00:33 (758.) ●	-00:51 (798.) ●
Bike	180 km	08:57:08	00:07:49	40.68 km/h	+00:05 (119.) ●	-00:10 (658.) ●	-00:13 (680.) ●
Bike	180 km	08:57:08	07:31:10	23.94 km/h	+26:35 (160.) ●	+17:57 (970.) ●	+14:41 (1021.) ●
Transition		09:08:01	00:10:53	-	+03:28 (196.) ●	+02:46 (1174.) ●	+02:44 (1298.) ●
Run	3.8 km	09:32:23	00:24:22	06:24 min/km	+02:26 (183.) ●	+01:14 (1019.) ●	+01:05 (1095.) ●
Run	8.1 km	09:58:32	00:26:09	06:04 min/km	+01:45 (169.) ●	+00:36 (873.) ●	+00:27 (941.) ●
Run	10.5 km	10:13:41	00:15:09	06:18 min/km	+01:27 (180.) ●	+00:54 (1015.) ●	+00:49 (1097.) ●
Run	14.3 km	10:41:09	00:27:28	07:13 min/km	+02:18 (162.) ●	+01:13 (922.) ●	+01:04 (998.) ●
Run	18.6 km	11:11:00	00:29:51	06:56 min/km	+03:12 (177.) ●	+02:05 (992.) ●	+01:57 (1084.) ●
Run	21 km	11:28:09	00:17:09	07:08 min/km	+02:22 (195.) ●	+01:50 (1147.) ●	+01:46 (1261.) ●
Run	24.9 km	12:03:05	00:34:56	08:57 min/km	+07:19 (209.) ●	+06:17 (1267.) ●	+06:09 (1397.) ●
Run	29.2 km	12:43:12	00:40:07	09:17 min/km	+11:08 (222.) ●	+10:20 (1406.) ●	+10:10 (1557.) ●
Run	31.6 km	13:04:37	00:21:25	08:59 min/km	+05:42 (221.) ●	+05:09 (1382.) ●	+05:04 (1530.) ●
Run	35.4 km	13:42:02	00:37:25	09:50 min/km	+08:25 (214.) ●	+07:22 (1304.) ●	+07:13 (1438.) ●
Run	39.7 km	14:23:20	00:41:18	09:36 min/km	+11:39 (218.) ●	+10:39 (1375.) ●	+10:29 (1522.) ●
Run	42.1 km	14:45:28	00:22:08	09:13 min/km	+06:00 (214.) ●	+05:28 (1346.) ●	+05:21 (1484.) ●
Run	42.1 km	14:45:28	05:37:27	08:00 min/km	+01:03:43 (209.) ●	+53:07 (1249.) ●	+51:34 (1376.) ●
Total	225.9 km	14:45:28	14:45:28	15.31 km/h	+01:31:48 (188.) ●	+01:10:06 (1096.) ●	+01:05:00 (1178.) ●

Ovr	Gen	Div	Name	#	AG
1149	1071	183	Lee Marsh	831	M 30	GBR	01:22:00	07:51:06	05:03:58	14:38:10
1156	1077	184	Stephen Martin	832	M 30	IRL	01:06:39	07:50:43	05:23:05	14:40:25
1159	1080	185	Nicholas Sheehan	2099	M 30	GBR	01:20:46	07:44:37	05:12:10	14:41:05
1167	1086	186	Ben Harlow	780	M 30	GBR	01:05:46	07:44:06	05:32:33	14:42:38
1169	1088	187	Liam Davies	742	M 30	GBR	01:15:31	07:33:27	05:26:25	14:43:13
1178	1096	188	John M Seaward	884	M 30	GBR	01:12:54	07:31:10	05:37:27	14:45:28
1182	1100	189	Tom Lewis	816	M 30	GBR	01:40:20	07:48:05	04:51:28	14:46:24
1190	1107	190	Huw Morgan	849	M 30	GBR	01:08:41	07:44:54	05:26:37	14:48:29
1195	1112	191	Vaughan O'Neill	859	M 30	GBR	01:25:58	07:20:09	05:36:39	14:49:18
1197	1114	192	James Barr	709	M 30	GBR	01:25:29	07:41:17	05:14:14	14:49:53