Sam Shepherd -
Ironman Wales 2017

Quick facts

228/222/48All/Gender/AG

M 30Age group

886Bib number

GBRNationality


1:05:18	6:29:25	3:51:03	11:39:38

Compare Sam Shepherd with other athletes!

886 Shepherd

800 Jagolicz ×

826 Mackeith ×

806 Jones ×

740 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:31:29	00:31:29	01:58 min/100m	-03:57 (47.) ●	-04:22 (255.) ●	-04:30 (274.) ●
Swim	3.8 km	01:05:18	00:33:49	01:32 min/100m	-05:17 (44.) ●	-05:38 (248.) ●	-05:44 (266.) ●
Swim	3.8 km	01:05:18	01:05:18	01:43 min/100m	-09:14 (44.) ●	-10:00 (255.) ●	-10:14 (273.) ●
Transition		01:15:08	00:09:50	-	-03:34 (40.) ●	-04:34 (174.) ●	-04:35 (187.) ●
Bike	40.1 km	02:38:59	01:23:51	28.69 km/h	-03:20 (82.) ●	-04:45 (457.) ●	-05:28 (467.) ●
Bike	59.9 km	03:15:56	00:36:57	32.15 km/h	-02:16 (69.) ●	-02:53 (384.) ●	-03:12 (394.) ●
Bike	91.4 km	04:21:29	01:05:33	28.83 km/h	-07:21 (54.) ●	-08:24 (266.) ●	-09:02 (270.) ●
Bike	108.6 km	05:03:45	00:42:16	24.42 km/h	-06:12 (39.) ●	-07:45 (195.) ●	-08:07 (198.) ●
Bike	126.2 km	05:40:39	00:36:54	28.62 km/h	-03:56 (58.) ●	-04:36 (293.) ●	-04:54 (303.) ●
Bike	157.7 km	06:51:51	01:11:12	26.54 km/h	-08:15 (53.) ●	-09:29 (266.) ●	-10:04 (275.) ●
Bike	174.7 km	07:37:05	00:45:14	22.55 km/h	-03:34 (66.) ●	-05:25 (314.) ●	-05:43 (327.) ●
Bike	180 km	07:44:33	00:07:28	42.59 km/h	-00:16 (75.) ●	-00:31 (387.) ●	-00:34 (397.) ●
Bike	180 km	07:44:33	06:29:25	27.73 km/h	-35:10 (61.) ●	-43:48 (294.) ●	-47:04 (302.) ●
Transition		07:48:35	00:04:02	-	-03:23 (36.) ●	-04:05 (161.) ●	-04:07 (175.) ●
Run	3.8 km	08:07:45	00:19:10	05:02 min/km	-02:46 (47.) ●	-03:58 (209.) ●	-04:07 (215.) ●
Run	8.1 km	08:28:19	00:20:34	04:46 min/km	-03:50 (40.) ●	-04:59 (162.) ●	-05:08 (166.) ●
Run	10.5 km	08:40:07	00:11:48	04:54 min/km	-01:54 (38.) ●	-02:27 (173.) ●	-02:32 (177.) ●
Run	14.3 km	09:00:36	00:20:29	05:23 min/km	-04:41 (35.) ●	-05:46 (154.) ●	-05:55 (161.) ●
Run	18.6 km	09:23:05	00:22:29	05:13 min/km	-04:10 (45.) ●	-05:17 (212.) ●	-05:25 (218.) ●
Run	21 km	09:35:15	00:12:10	05:04 min/km	-02:37 (36.) ●	-03:09 (135.) ●	-03:13 (142.) ●
Run	24.9 km	09:57:03	00:21:48	05:35 min/km	-05:49 (38.) ●	-06:51 (154.) ●	-06:59 (162.) ●
Run	29.2 km	10:21:15	00:24:12	05:36 min/km	-04:47 (48.) ●	-05:35 (245.) ●	-05:45 (256.) ●
Run	31.6 km	10:34:32	00:13:17	05:34 min/km	-02:26 (45.) ●	-02:59 (191.) ●	-03:04 (199.) ●
Run	35.4 km	10:59:26	00:24:54	06:33 min/km	-04:06 (60.) ●	-05:09 (297.) ●	-05:18 (316.) ●
Run	39.7 km	11:24:33	00:25:07	05:50 min/km	-04:32 (64.) ●	-05:32 (290.) ●	-05:42 (305.) ●
Run	42.1 km	11:39:38	00:15:05	06:17 min/km	-01:03 (99.) ●	-01:35 (537.) ●	-01:42 (565.) ●
Run	42.1 km	11:39:38	03:51:03	05:29 min/km	-42:41 (45.) ●	-53:17 (199.) ●	-54:50 (207.) ●
Total	225.9 km	11:39:38	11:39:38	19.37 km/h	-01:34:02 (48.) ●	-01:55:44 (222.) ●	-02:00:50 (228.) ●

Ovr	Gen	Div	Name	#	AG
211	206	43	Mark Knight	813	M 30	GBR	01:01:27	06:22:51	03:52:57	11:34:33
214	209	44	Loic Debelhoir	743	M 30	FRA	01:15:38	05:47:36	04:13:33	11:37:20
221	215	45	Brian Black	129	M 30	AUS	01:09:58	06:18:23	03:57:21	11:38:29
222	216	46	Damian Jagolicz	800	M 30	POL	01:09:23	06:24:42	03:52:48	11:38:49
223	217	47	Pieter Mackeith	826	M 30	GBR	00:59:17	06:41:44	03:40:58	11:38:53
228	222	48	Sam Shepherd	886	M 30	GBR	01:05:18	06:29:25	03:51:03	11:39:38
230	224	49	Christian Jones	806	M 30	GBR	01:05:52	06:47:43	03:29:57	11:40:08
237	231	50	Kyle Davies	740	M 30	GBR	01:12:25	06:27:39	03:45:10	11:43:51
238	232	51	Kev Tonner	143	M 30	GBR	01:02:59	06:13:27	04:14:10	11:44:16
247	241	52	Matt Price	875	M 30	GBR	01:07:40	06:35:41	03:49:47	11:47:16