Bono Vincent -
Ironman Wales 2017

Quick facts

1007/946/163All/Gender/AG

M 30Age group

907Bib number

GBRNationality


1:17:38	8:05:17	4:27:03	14:13:45

Compare Bono Vincent with other athletes!

907 Vincent

897 Templeman ×

752 Evans ×

893 Steele ×

787 Hellier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:19	00:36:19	02:16 min/100m	+00:53 (138.) ●	+00:28 (821.) ●	+00:20 (886.) ●
Swim	3.8 km	01:17:38	00:41:19	01:52 min/100m	+02:13 (153.) ●	+01:52 (966.) ●	+01:46 (1055.) ●
Swim	3.8 km	01:17:38	01:17:38	02:02 min/100m	+03:06 (146.) ●	+02:20 (904.) ●	+02:06 (980.) ●
Transition		01:34:27	00:16:49	-	+03:25 (187.) ●	+02:25 (1078.) ●	+02:24 (1190.) ●
Bike	40.1 km	03:14:03	01:39:36	24.16 km/h	+12:25 (211.) ●	+11:00 (1345.) ●	+10:17 (1443.) ●
Bike	59.9 km	04:09:12	00:55:09	21.54 km/h	+15:56 (227.) ●	+15:19 (1456.) ●	+15:00 (1611.) ●
Bike	91.4 km	05:31:34	01:22:22	22.95 km/h	+09:28 (195.) ●	+08:25 (1211.) ●	+07:47 (1287.) ●
Bike	108.6 km	06:23:09	00:51:35	20.01 km/h	+03:07 (157.) ●	+01:34 (929.) ●	+01:12 (978.) ●
Bike	126.2 km	07:09:37	00:46:28	22.73 km/h	+05:38 (199.) ●	+04:58 (1241.) ●	+04:40 (1333.) ●
Bike	157.7 km	08:38:22	01:28:45	21.3 km/h	+09:18 (187.) ●	+08:04 (1161.) ●	+07:29 (1249.) ●
Bike	174.7 km	09:31:52	00:53:30	19.07 km/h	+04:42 (184.) ●	+02:51 (1081.) ●	+02:33 (1147.) ●
Bike	180 km	09:39:44	00:07:52	40.42 km/h	+00:08 (129.) ●	-00:07 (697.) ●	-00:10 (720.) ●
Bike	180 km	09:39:44	08:05:17	22.26 km/h	+01:00:42 (202.) ●	+52:04 (1264.) ●	+48:48 (1354.) ●
Transition		09:46:42	00:06:58	-	-00:27 (115.) ●	-01:09 (614.) ●	-01:11 (674.) ●
Run	3.8 km	10:08:07	00:21:25	05:38 min/km	-00:31 (114.) ●	-01:43 (544.) ●	-01:52 (570.) ●
Run	8.1 km	10:31:59	00:23:52	05:33 min/km	-00:32 (112.) ●	-01:41 (570.) ●	-01:50 (601.) ●
Run	10.5 km	10:45:55	00:13:56	05:48 min/km	+00:14 (142.) ●	-00:19 (701.) ●	-00:24 (737.) ●
Run	14.3 km	11:11:37	00:25:42	06:45 min/km	+00:32 (140.) ●	-00:33 (730.) ●	-00:42 (784.) ●
Run	18.6 km	11:39:23	00:27:46	06:27 min/km	+01:07 (141.) ●	±00:00 (774.) ●	-00:08 (836.) ●
Run	21 km	11:54:14	00:14:51	06:11 min/km	+00:04 (121.) ●	-00:28 (656.) ●	-00:32 (695.) ●
Run	24.9 km	12:23:57	00:29:43	07:37 min/km	+02:06 (137.) ●	+01:04 (839.) ●	+00:56 (911.) ●
Run	29.2 km	12:52:16	00:28:19	06:33 min/km	-00:40 (103.) ●	-01:28 (615.) ●	-01:38 (659.) ●
Run	31.6 km	13:06:18	00:14:02	05:53 min/km	-01:41 (66.) ●	-02:14 (320.) ●	-02:19 (333.) ●
Run	35.4 km	13:33:08	00:26:50	07:03 min/km	-02:10 (87.) ●	-03:13 (461.) ●	-03:22 (487.) ●
Run	39.7 km	14:00:05	00:26:57	06:16 min/km	-02:42 (85.) ●	-03:42 (448.) ●	-03:52 (472.) ●
Run	42.1 km	14:13:45	00:13:40	05:41 min/km	-02:28 (60.) ●	-03:00 (282.) ●	-03:07 (290.) ●
Run	42.1 km	14:13:45	04:27:03	06:20 min/km	-06:41 (106.) ●	-17:17 (561.) ●	-18:50 (594.) ●
Total	225.9 km	14:13:45	14:13:45	15.88 km/h	+01:00:05 (163.) ●	+38:23 (946.) ●	+33:17 (1007.) ●

Ovr	Gen	Div	Name	#	AG
948	893	158	Tim Lewis	818	M 30	GBR	01:21:46	07:37:32	04:39:57	14:03:45
959	904	159	Sean Madden	827	M 30	GBR	01:20:20	07:45:30	04:34:38	14:05:41
968	910	160	Tommy Taylor	896	M 30	GBR	01:22:57	07:15:51	05:09:53	14:07:17
985	927	161	Stephen Templeman	897	M 30	GBR	01:12:39	07:58:48	04:41:58	14:10:45
1005	944	162	Ashley Evans	752	M 30	GBR	01:19:57	07:19:14	05:11:11	14:13:37
1007	946	163	Bono Vincent	907	M 30	GBR	01:17:38	08:05:17	04:27:03	14:13:45
1008	947	164	Duncan Steele	893	M 30	GBR	01:15:00	07:18:01	05:16:32	14:13:54
1009	948	165	Craig Hellier	787	M 30	GBR	01:37:40	07:28:51	04:45:52	14:14:36
1011	950	166	George Cowell	732	M 30	GBR	01:19:59	08:16:09	04:10:35	14:14:54
1015	952	167	Gareth Howells	794	M 30	GBR	01:13:11	07:15:02	05:22:08	14:15:26