Joe Zargo -
Ironman 70.3 Atlantic City 2022

  Quick facts

839/641/93All/Gender/AG

M25-29Age group

1028Bib number

USANationality

52:513:02:512:01:17 6:18:09

  Compare Joe Zargo with other athletes!

1028 Zargo
927 McKenzie × 
382 Tharp × 
170 Kramer × 
1390 Brunnock × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:51 00:52:5102:46 min/100m+07:28 (135.) +06:36 (956.) +06:08 (1327.)
Transition 01:03:08 00:10:17 - +01:49 (125.) +01:36 (903.) +01:42 (1306.)
Bike14.5 km 01:31:42 00:28:3430.46 km/h+01:06 (107.) +01:17 (830.) +00:44 (1054.)
Bike29.8 km 02:00:53 00:29:1131.46 km/h+00:57 (101.) +01:01 (790.) +00:27 (1006.)
Bike45.7 km 02:31:58 00:31:0530.69 km/h+00:47 (99.) +01:01 (760.) +00:18 (944.)
Bike60.9 km 03:04:02 00:32:0428.44 km/h+02:30 (115.) +02:40 (921.) +01:55 (1216.)
Bike76.8 km 03:36:13 00:32:1129.64 km/h+01:25 (104.) +01:39 (828.) +00:58 (1059.)
Bike90.2 km 04:05:59 00:29:4627.01 km/h+01:37 (105.) +02:04 (854.) +01:23 (1119.)
Bike90.2 km 04:05:59 03:02:5129.6 km/h+08:22 (105.) +09:42 (831.) +05:45 (1061.)
Transition 04:16:52 00:10:53 - +02:48 (134.) +02:35 (971.) +02:34 (1384.)
Run1 km 04:22:28 00:05:3605:36 min/km-00:06 (86.) -00:26 (478.) -00:34 (598.)
Run5.2 km 04:47:33 00:25:0505:58 min/km-00:20 (84.) -01:28 (534.) -02:01 (690.)
Run7.3 km 04:59:07 00:11:3405:30 min/km-01:12 (56.) -01:50 (364.) -02:02 (473.)
Run13.8 km 05:36:49 00:37:4205:47 min/km-04:23 (62.) -06:37 (316.) -07:20 (400.)
Run16.9 km 05:55:00 00:18:1105:51 min/km-03:01 (57.) -03:43 (288.) -04:01 (369.)
Run20 km 06:13:35 00:18:3505:59 min/km-02:29 (66.) -03:18 (349.) -03:33 (452.)
Run21 km 06:18:09 00:04:3404:34 min/km+00:06 (91.) -00:13 (573.) -00:16 (775.)
Run21 km 06:18:09 02:01:1705:46 min/km-11:25 (66.) -17:35 (360.) -19:47 (463.)
Total 113.1 km 06:18:09 06:18:0917.95 km/h+09:02 (93.) +02:54 (641.) -03:38 (839.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance