Mira Panek -
Ironman 70.3 Atlantic City 2022
Quick facts
381/59/8All/Gender/AG
F50-54Age group
1046Bib number
USANationality
42:58 | 2:44:22 | 1:54:39 | 5:36:02 |
Compare Mira Panek with other athletes!
1046 Panek
1010 Morissette ×
1526 Underwood ×
1124 Francisco ×
94 Zechman Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:58 | 00:42:58 | 02:15 min/100m | -06:40 (11.) ● | -04:44 (122.) ● | -03:45 (578.) ● |
Transition | 00:49:39 | 00:06:41 | - | -02:15 (13.) ● | -02:01 (88.) ● | -01:54 (449.) ● | |
Bike | 14.5 km | 01:16:07 | 00:26:28 | 32.87 km/h | -02:43 (13.) ● | -02:46 (77.) ● | -01:22 (585.) ● |
Bike | 29.8 km | 01:43:25 | 00:27:18 | 33.63 km/h | -02:43 (15.) ● | -02:54 (81.) ● | -01:26 (575.) ● |
Bike | 45.7 km | 02:12:25 | 00:29:00 | 32.9 km/h | -03:22 (14.) ● | -03:35 (75.) ● | -01:47 (565.) ● |
Bike | 60.9 km | 02:39:54 | 00:27:29 | 33.18 km/h | -04:28 (10.) ● | -04:30 (71.) ● | -02:40 (497.) ● |
Bike | 76.8 km | 03:08:56 | 00:29:02 | 32.86 km/h | -03:33 (11.) ● | -03:49 (67.) ● | -02:11 (506.) ● |
Bike | 90.2 km | 03:34:01 | 00:25:05 | 32.05 km/h | -04:32 (8.) ● | -04:51 (59.) ● | -03:18 (435.) ● |
Bike | 90.2 km | 03:34:01 | 02:44:22 | 32.93 km/h | -21:21 (12.) ● | -22:25 (73.) ● | -12:44 (513.) ● |
Transition | 03:41:23 | 00:07:22 | - | -01:27 (26.) ● | -01:25 (172.) ● | -00:57 (772.) ● | |
Run | 1 km | 03:46:43 | 00:05:20 | 05:20 min/km | -01:32 (6.) ● | -01:14 (60.) ● | -00:50 (447.) ● |
Run | 5.2 km | 04:08:58 | 00:22:15 | 05:17 min/km | -07:28 (5.) ● | -06:26 (53.) ● | -04:51 (342.) ● |
Run | 7.3 km | 04:19:25 | 00:10:27 | 04:58 min/km | -04:19 (3.) ● | -03:49 (40.) ● | -03:09 (255.) ● |
Run | 13.8 km | 04:56:03 | 00:36:38 | 05:38 min/km | -12:20 (6.) ● | -10:24 (53.) ● | -08:24 (336.) ● |
Run | 16.9 km | 05:13:54 | 00:17:51 | 05:45 min/km | -06:10 (6.) ● | -05:11 (58.) ● | -04:21 (325.) ● |
Run | 20 km | 05:31:43 | 00:17:49 | 05:44 min/km | -05:51 (7.) ● | -04:57 (64.) ● | -04:19 (359.) ● |
Run | 21 km | 05:36:02 | 00:04:19 | 04:19 min/km | -00:45 (15.) ● | -00:37 (125.) ● | -00:31 (600.) ● |
Run | 21 km | 05:36:02 | 01:54:39 | 05:27 min/km | -38:25 (6.) ● | -32:38 (51.) ● | -26:25 (323.) ● |
Total | 113.1 km | 05:36:02 | 05:36:02 | 20.19 km/h | -01:10:08 (8.) ● | -01:03:13 (59.) ● | -45:45 (381.) ● |