John Shoen -
Ironman 70.3 Atlantic City 2022
Quick facts
1568/1117/159All/Gender/AG
M45-49Age group
1169Bib number
USANationality
40:17 | 3:40:32 | 3:08:29 | 7:50:26 |
Compare John Shoen with other athletes!
1169 Shoen
593 Rothman ×
1104 Delgado ×
1633 Holdsworth ×
1346 Tuohy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | -06:02 (29.) ● | -05:58 (275.) ● | -06:26 (363.) ● |
Transition | 00:49:18 | 00:09:01 | - | +00:39 (121.) ● | +00:20 (746.) ● | +00:26 (1094.) ● | |
Bike | 14.5 km | 01:23:51 | 00:34:33 | 25.18 km/h | +07:37 (166.) ● | +07:16 (1167.) ● | +06:43 (1654.) ● |
Bike | 29.8 km | 01:57:16 | 00:33:25 | 27.47 km/h | +05:39 (158.) ● | +05:15 (1121.) ● | +04:41 (1549.) ● |
Bike | 45.7 km | 02:35:02 | 00:37:46 | 25.26 km/h | +08:02 (162.) ● | +07:42 (1152.) ● | +06:59 (1617.) ● |
Bike | 60.9 km | 03:11:32 | 00:36:30 | 24.99 km/h | +07:32 (158.) ● | +07:06 (1110.) ● | +06:21 (1536.) ● |
Bike | 76.8 km | 03:51:27 | 00:39:55 | 23.9 km/h | +09:43 (165.) ● | +09:23 (1170.) ● | +08:42 (1656.) ● |
Bike | 90.2 km | 04:29:50 | 00:38:23 | 20.95 km/h | +11:02 (163.) ● | +10:41 (1162.) ● | +10:00 (1644.) ● |
Bike | 90.2 km | 04:29:50 | 03:40:32 | 24.54 km/h | +49:35 (162.) ● | +47:23 (1146.) ● | +43:26 (1616.) ● |
Transition | 04:41:57 | 00:12:07 | - | +04:04 (152.) ● | +03:49 (1063.) ● | +03:48 (1507.) ● | |
Run | 1 km | 04:49:46 | 00:07:49 | 07:49 min/km | +01:50 (159.) ● | +01:47 (1091.) ● | +01:39 (1520.) ● |
Run | 5.2 km | 05:27:42 | 00:37:56 | 09:01 min/km | +11:32 (163.) ● | +11:23 (1141.) ● | +10:50 (1615.) ● |
Run | 7.3 km | 05:46:06 | 00:18:24 | 08:45 min/km | +05:00 (154.) ● | +05:00 (1103.) ● | +04:48 (1555.) ● |
Run | 13.8 km | 06:45:22 | 00:59:16 | 09:07 min/km | +15:00 (154.) ● | +14:57 (1097.) ● | +14:14 (1558.) ● |
Run | 16.9 km | 07:14:12 | 00:28:50 | 09:18 min/km | +06:58 (154.) ● | +06:56 (1083.) ● | +06:38 (1531.) ● |
Run | 20 km | 07:44:05 | 00:29:53 | 09:38 min/km | +07:52 (155.) ● | +08:00 (1112.) ● | +07:45 (1580.) ● |
Run | 21 km | 07:50:26 | 00:06:21 | 06:21 min/km | +01:34 (157.) ● | +01:34 (1093.) ● | +01:31 (1552.) ● |
Run | 21 km | 07:50:26 | 03:08:29 | 08:58 min/km | +49:46 (155.) ● | +49:37 (1114.) ● | +47:25 (1578.) ● |
Total | 113.1 km | 07:50:26 | 07:50:26 | 14.42 km/h | +01:38:02 (159.) ● | +01:35:11 (1117.) ● | +01:28:39 (1568.) ● |