William Ryan -
Ironman 70.3 Atlantic City 2022

  Quick facts

1291/957/133All/Gender/AG

M30-34Age group

1194Bib number

USANationality

50:352:59:022:51:05 7:01:55

  Compare William Ryan with other athletes!

1194 Ryan
342 Tobin × 
1228 Carignan × 
1442 Danshaw × 
1596 Milla × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:35 00:50:3502:39 min/100m+05:26 (131.) +04:20 (875.) +03:52 (1203.)
Transition 00:59:26 00:08:51 - -00:02 (96.) +00:10 (707.) +00:16 (1042.)
Bike14.5 km 01:26:31 00:27:0532.12 km/h-00:29 (71.) -00:12 (590.) -00:45 (715.)
Bike29.8 km 01:57:14 00:30:4329.89 km/h+02:16 (123.) +02:33 (969.) +01:59 (1275.)
Bike45.7 km 02:29:50 00:32:3629.26 km/h+02:14 (115.) +02:32 (913.) +01:49 (1179.)
Bike60.9 km 03:00:14 00:30:2430 km/h+00:42 (100.) +01:00 (779.) +00:15 (984.)
Bike76.8 km 03:31:16 00:31:0230.74 km/h+00:05 (85.) +00:30 (699.) -00:11 (868.)
Bike90.2 km 03:58:28 00:27:1229.56 km/h-00:55 (73.) -00:30 (593.) -01:11 (742.)
Bike90.2 km 03:58:28 02:59:0230.23 km/h+03:53 (97.) +05:53 (768.) +01:56 (968.)
Transition 04:10:50 00:12:22 - +04:10 (150.) +04:04 (1075.) +04:03 (1526.)
Run1 km 04:17:23 00:06:3306:33 min/km+00:44 (135.) +00:31 (891.) +00:23 (1200.)
Run5.2 km 04:49:48 00:32:2507:43 min/km+06:47 (146.) +05:52 (1015.) +05:19 (1407.)
Run7.3 km 05:06:05 00:16:1707:45 min/km+03:15 (136.) +02:53 (975.) +02:41 (1365.)
Run13.8 km 06:01:21 00:55:1608:30 min/km+12:12 (141.) +10:57 (1027.) +10:14 (1435.)
Run16.9 km 06:28:01 00:26:4008:36 min/km+05:14 (140.) +04:46 (978.) +04:28 (1373.)
Run20 km 06:56:22 00:28:2109:08 min/km+06:58 (148.) +06:28 (1058.) +06:13 (1498.)
Run21 km 07:01:55 00:05:3305:33 min/km+00:53 (136.) +00:46 (938.) +00:43 (1311.)
Run21 km 07:01:55 02:51:0508:08 min/km+36:03 (146.) +32:13 (1020.) +30:01 (1423.)
Total 113.1 km 07:01:55 07:01:5516.08 km/h+49:30 (133.) +46:40 (957.) +40:08 (1291.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance