Jonathan McGowan -
Ironman 70.3 Atlantic City 2022

  Quick facts

1346/986/140All/Gender/AG

M25-29Age group

1199Bib number

USANationality

49:013:03:322:54:54 7:09:39

  Compare Jonathan McGowan with other athletes!

1199 McGowan
385 Marino × 
1172 Neeb × 
901 Neal × 
1394 Johnson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:01 00:49:0102:34 min/100m+03:38 (115.) +02:46 (817.) +02:18 (1110.)
Transition 00:58:31 00:09:30 - +01:02 (115.) +00:49 (807.) +00:55 (1174.)
Bike14.5 km 01:26:44 00:28:1330.83 km/h+00:45 (99.) +00:56 (788.) +00:23 (985.)
Bike29.8 km 01:55:42 00:28:5831.69 km/h+00:44 (97.) +00:48 (755.) +00:14 (943.)
Bike45.7 km 02:27:30 00:31:4830 km/h+01:30 (104.) +01:44 (848.) +01:01 (1073.)
Bike60.9 km 02:58:50 00:31:2029.11 km/h+01:46 (106.) +01:56 (864.) +01:11 (1117.)
Bike76.8 km 03:32:13 00:33:2328.58 km/h+02:37 (118.) +02:51 (935.) +02:10 (1221.)
Bike90.2 km 04:02:03 00:29:5026.95 km/h+01:41 (106.) +02:08 (857.) +01:27 (1122.)
Bike90.2 km 04:02:03 03:03:3229.49 km/h+09:03 (107.) +10:23 (843.) +06:26 (1076.)
Transition 04:14:45 00:12:42 - +04:37 (148.) +04:24 (1093.) +04:23 (1550.)
Run1 km 04:20:58 00:06:1306:13 min/km+00:31 (121.) +00:11 (762.) +00:03 (1008.)
Run5.2 km 04:52:13 00:31:1507:26 min/km+05:50 (139.) +04:42 (966.) +04:09 (1328.)
Run7.3 km 05:08:51 00:16:3807:55 min/km+03:52 (145.) +03:14 (1003.) +03:02 (1412.)
Run13.8 km 06:02:58 00:54:0708:19 min/km+12:02 (140.) +09:48 (990.) +09:05 (1382.)
Run16.9 km 06:33:31 00:30:3309:51 min/km+09:21 (153.) +08:39 (1128.) +08:21 (1607.)
Run20 km 07:03:49 00:30:1809:46 min/km+09:14 (151.) +08:25 (1118.) +08:10 (1593.)
Run21 km 07:09:39 00:05:5005:50 min/km+01:22 (145.) +01:03 (1006.) +01:00 (1417.)
Run21 km 07:09:39 02:54:5408:19 min/km+42:12 (146.) +36:02 (1051.) +33:50 (1468.)
Total 113.1 km 07:09:39 07:09:3915.79 km/h+01:00:32 (140.) +54:24 (986.) +47:52 (1346.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance