Carol Novak -
Ironman 70.3 Atlantic City 2022
Quick facts
1222/265/36All/Gender/AG
F45-49Age group
1297Bib number
USANationality
54:07 | 3:18:31 | 2:25:21 | 6:55:14 |
Compare Carol Novak with other athletes!
1297 Novak
1378 Lundquist ×
855 Brooks ×
1038 Colonno ×
1213 Wargo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:07 | 00:54:07 | 02:50 min/100m | +05:15 (48.) ● | +06:25 (347.) ● | +07:24 (1395.) ● |
Transition | 01:04:12 | 00:10:05 | - | +01:12 (49.) ● | +01:23 (329.) ● | +01:30 (1269.) ● | |
Bike | 14.5 km | 01:36:16 | 00:32:04 | 27.13 km/h | +02:58 (54.) ● | +02:50 (366.) ● | +04:14 (1531.) ● |
Bike | 29.8 km | 02:09:46 | 00:33:30 | 27.4 km/h | +03:30 (56.) ● | +03:18 (375.) ● | +04:46 (1555.) ● |
Bike | 45.7 km | 02:44:48 | 00:35:02 | 27.23 km/h | +02:45 (52.) ● | +02:27 (326.) ● | +04:15 (1454.) ● |
Bike | 60.9 km | 03:18:06 | 00:33:18 | 27.39 km/h | +01:39 (46.) ● | +01:19 (288.) ● | +03:09 (1312.) ● |
Bike | 76.8 km | 03:51:33 | 00:33:27 | 28.52 km/h | +01:04 (41.) ● | +00:36 (250.) ● | +02:14 (1226.) ● |
Bike | 90.2 km | 04:22:43 | 00:31:10 | 25.8 km/h | +01:39 (45.) ● | +01:14 (279.) ● | +02:47 (1272.) ● |
Bike | 90.2 km | 04:22:43 | 03:18:31 | 27.26 km/h | +13:35 (49.) ● | +11:44 (312.) ● | +21:25 (1389.) ● |
Transition | 04:29:53 | 00:07:10 | - | -01:42 (24.) ● | -01:37 (148.) ● | -01:09 (711.) ● | |
Run | 1 km | 04:35:47 | 00:05:54 | 05:54 min/km | -00:43 (21.) ● | -00:40 (149.) ● | -00:16 (790.) ● |
Run | 5.2 km | 05:03:20 | 00:27:33 | 06:33 min/km | -01:19 (28.) ● | -01:08 (210.) ● | +00:27 (988.) ● |
Run | 7.3 km | 05:17:18 | 00:13:58 | 06:39 min/km | -00:30 (28.) ● | -00:18 (222.) ● | +00:22 (995.) ● |
Run | 13.8 km | 06:05:04 | 00:47:46 | 07:20 min/km | -00:01 (33.) ● | +00:44 (246.) ● | +02:44 (1096.) ● |
Run | 16.9 km | 06:28:01 | 00:22:57 | 07:24 min/km | -00:16 (31.) ● | -00:05 (222.) ● | +00:45 (993.) ● |
Run | 20 km | 06:50:31 | 00:22:30 | 07:15 min/km | -00:19 (32.) ● | -00:16 (225.) ● | +00:22 (934.) ● |
Run | 21 km | 06:55:14 | 00:04:43 | 04:43 min/km | -00:19 (34.) ● | -00:13 (204.) ● | -00:07 (874.) ● |
Run | 21 km | 06:55:14 | 02:25:21 | 06:55 min/km | -03:27 (29.) ● | -01:56 (219.) ● | +04:17 (999.) ● |
Total | 113.1 km | 06:55:14 | 06:55:14 | 16.34 km/h | +14:53 (36.) ● | +15:59 (265.) ● | +33:27 (1222.) ● |