Mark Howe -
Ironman 70.3 Atlantic City 2022
Quick facts
1024/778/110All/Gender/AG
M35-39Age group
1360Bib number
USANationality
55:24 | 3:04:44 | 2:17:32 | 6:35:22 |
Compare Mark Howe with other athletes!
1360 Howe
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:24 | 00:55:24 | 02:54 min/100m | +09:56 (134.) ● | +09:09 (1038.) ● | +08:41 (1453.) ● |
Transition | 01:04:54 | 00:09:30 | - | +01:11 (114.) ● | +00:49 (811.) ● | +00:55 (1179.) ● | |
Bike | 14.5 km | 01:35:53 | 00:30:59 | 28.08 km/h | +04:07 (145.) ● | +03:42 (1058.) ● | +03:09 (1431.) ● |
Bike | 29.8 km | 02:06:41 | 00:30:48 | 29.81 km/h | +03:06 (135.) ● | +02:38 (978.) ● | +02:04 (1293.) ● |
Bike | 45.7 km | 02:39:20 | 00:32:39 | 29.22 km/h | +02:58 (127.) ● | +02:35 (917.) ● | +01:52 (1191.) ● |
Bike | 60.9 km | 03:10:48 | 00:31:28 | 28.98 km/h | +02:28 (118.) ● | +02:04 (880.) ● | +01:19 (1142.) ● |
Bike | 76.8 km | 03:41:49 | 00:31:01 | 30.76 km/h | +00:59 (98.) ● | +00:29 (698.) ● | -00:12 (866.) ● |
Bike | 90.2 km | 04:09:38 | 00:27:49 | 28.9 km/h | +00:46 (97.) ● | +00:07 (668.) ● | -00:34 (844.) ● |
Bike | 90.2 km | 04:09:38 | 03:04:44 | 29.3 km/h | +14:24 (121.) ● | +11:35 (864.) ● | +07:38 (1104.) ● |
Transition | 04:17:50 | 00:08:12 | - | +00:28 (98.) ● | -00:06 (664.) ● | -00:07 (951.) ● | |
Run | 1 km | 04:24:25 | 00:06:35 | 06:35 min/km | +00:47 (124.) ● | +00:33 (899.) ● | +00:25 (1215.) ● |
Run | 5.2 km | 04:51:43 | 00:27:18 | 06:30 min/km | +01:43 (106.) ● | +00:45 (721.) ● | +00:12 (961.) ● |
Run | 7.3 km | 05:05:07 | 00:13:24 | 06:22 min/km | +00:30 (94.) ● | ±00:00 (653.) ● | -00:12 (874.) ● |
Run | 13.8 km | 05:48:13 | 00:43:06 | 06:37 min/km | +00:33 (92.) ● | -01:13 (592.) ● | -01:56 (781.) ● |
Run | 16.9 km | 06:09:45 | 00:21:32 | 06:56 min/km | +00:29 (88.) ● | -00:22 (599.) ● | -00:40 (808.) ● |
Run | 20 km | 06:30:59 | 00:21:14 | 06:50 min/km | +00:15 (89.) ● | -00:39 (578.) ● | -00:54 (778.) ● |
Run | 21 km | 06:35:22 | 00:04:23 | 04:23 min/km | -00:10 (75.) ● | -00:24 (490.) ● | -00:27 (652.) ● |
Run | 21 km | 06:35:22 | 02:17:32 | 06:32 min/km | +04:07 (91.) ● | -01:20 (610.) ● | -03:32 (813.) ● |
Total | 113.1 km | 06:35:22 | 06:35:22 | 17.16 km/h | +30:06 (110.) ● | +20:07 (778.) ● | +13:35 (1024.) ● |