aidiagnostics

Ad

Roch St-Onge -
Ironman 70.3 Atlantic City 2022

Quick facts

638/498/78All/Gender/AG

M35-39Age group

137Bib number

CANNationality


36:08	2:42:55	2:30:06	6:02:18

aidiagnostics

Ad

Compare Roch St-Onge with other athletes!

137 St-Onge

803 Zito ×

1238 Oppenheimer ×

1040 Dorf ×

409 Weibel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:08	00:36:08	01:54 min/100m	-09:20 (19.) ●	-10:07 (111.) ●	-10:35 (155.) ●
Transition		00:43:24	00:07:16	-	-01:03 (66.) ●	-01:25 (419.) ●	-01:19 (601.) ●
Bike	14.5 km	01:10:54	00:27:30	31.64 km/h	+00:38 (92.) ●	+00:13 (658.) ●	-00:20 (808.) ●
Bike	29.8 km	01:38:16	00:27:22	33.54 km/h	-00:20 (69.) ●	-00:48 (490.) ●	-01:22 (594.) ●
Bike	45.7 km	02:06:37	00:28:21	33.65 km/h	-01:20 (58.) ●	-01:43 (388.) ●	-02:26 (460.) ●
Bike	60.9 km	02:33:14	00:26:37	34.26 km/h	-02:23 (47.) ●	-02:47 (323.) ●	-03:32 (372.) ●
Bike	76.8 km	03:01:53	00:28:39	33.3 km/h	-01:23 (55.) ●	-01:53 (380.) ●	-02:34 (445.) ●
Bike	90.2 km	03:26:19	00:24:26	32.91 km/h	-02:37 (44.) ●	-03:16 (299.) ●	-03:57 (348.) ●
Bike	90.2 km	03:26:19	02:42:55	33.22 km/h	-07:25 (59.) ●	-10:14 (392.) ●	-14:11 (468.) ●
Transition		03:32:12	00:05:53	-	-01:51 (47.) ●	-02:25 (283.) ●	-02:26 (393.) ●
Run	1 km	03:38:14	00:06:02	06:02 min/km	+00:14 (99.) ●	±00:00 (680.) ●	-00:08 (885.) ●
Run	5.2 km	04:09:41	00:31:27	07:29 min/km	+05:52 (135.) ●	+04:54 (975.) ●	+04:21 (1340.) ●
Run	7.3 km	04:27:01	00:17:20	08:15 min/km	+04:26 (143.) ●	+03:56 (1047.) ●	+03:44 (1473.) ●
Run	13.8 km	05:12:42	00:45:41	07:01 min/km	+03:08 (102.) ●	+01:22 (721.) ●	+00:39 (958.) ●
Run	16.9 km	05:33:27	00:20:45	06:41 min/km	-00:18 (80.) ●	-01:09 (517.) ●	-01:27 (686.) ●
Run	20 km	05:56:59	00:23:32	07:35 min/km	+02:33 (112.) ●	+01:39 (777.) ●	+01:24 (1071.) ●
Run	21 km	06:02:18	00:05:19	05:19 min/km	+00:46 (124.) ●	+00:32 (865.) ●	+00:29 (1201.) ●
Run	21 km	06:02:18	02:30:06	07:08 min/km	+16:41 (109.) ●	+11:14 (797.) ●	+09:02 (1091.) ●
Total	113.1 km	06:02:18	06:02:18	18.73 km/h	-02:58 (78.) ●	-12:57 (498.) ●	-19:29 (638.) ●

Ovr	Gen	Div	Name	#	AG
583	464	73	Ben Weaver	1494	M35-39	USA	00:42:09	02:42:09	02:19:14	05:56:44
605	479	74	Jack Zimnavoda	479	M35-39	USA	00:39:18	02:52:43	02:14:21	05:58:57
613	484	75	Edward Parra	1656	M35-39	USA	00:45:24	02:42:36	02:16:45	05:59:57
626	492	76	Anthony Zito	803	M35-39	USA	00:42:25	02:44:22	02:18:27	06:01:28
629	494	77	Craig Oppenheimer	1238	M35-39	USA	00:40:12	02:51:26	02:17:56	06:01:46
638	498	78	Roch St-Onge	137	M35-39	CAN	00:36:08	02:42:55	02:30:06	06:02:18
648	505	79	Chris Dorf	1040	M35-39	USA	00:37:59	02:45:14	02:25:58	06:03:16
658	513	80	Cory Weibel	409	M35-39	USA	00:40:07	02:46:11	02:23:17	06:03:57
659	514	81	Matthew Rosenberg	412	M35-39	USA	00:46:19	02:59:03	02:04:42	06:04:03
668	520	82	Jose Loperena Diaz	884	M35-39	MEX	00:49:12	02:53:27	02:08:10	06:05:03

All Results

Statistics: Ironman 70.3 Atlantic City 2022

Results: Ironman 70.3 Atlantic City 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read