Sean Cook -
Ironman 70.3 Atlantic City 2022
Quick facts
553/438/77All/Gender/AG
M40-44Age group
1579Bib number
USANationality
42:04 | 2:33:16 | 2:23:49 | 5:54:01 |
Compare Sean Cook with other athletes!
1579 Cook
1413 Cerchio ×
290 Groulx ×
376 Melin ×
682 Kraus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | -03:55 (65.) ● | -04:11 (385.) ● | -04:39 (505.) ● |
Transition | 00:49:26 | 00:07:22 | - | -01:02 (76.) ● | -01:19 (441.) ● | -01:13 (632.) ● | |
Bike | 14.5 km | 01:14:51 | 00:25:25 | 34.23 km/h | -01:24 (63.) ● | -01:52 (342.) ● | -02:25 (391.) ● |
Bike | 29.8 km | 01:40:40 | 00:25:49 | 35.56 km/h | -01:47 (53.) ● | -02:21 (289.) ● | -02:55 (324.) ● |
Bike | 45.7 km | 02:08:11 | 00:27:31 | 34.67 km/h | -01:57 (58.) ● | -02:33 (302.) ● | -03:16 (341.) ● |
Bike | 60.9 km | 02:33:33 | 00:25:22 | 35.95 km/h | -03:20 (41.) ● | -04:02 (204.) ● | -04:47 (230.) ● |
Bike | 76.8 km | 02:59:40 | 00:26:07 | 36.53 km/h | -03:44 (31.) ● | -04:25 (142.) ● | -05:06 (155.) ● |
Bike | 90.2 km | 03:22:42 | 00:23:02 | 34.91 km/h | -03:54 (35.) ● | -04:40 (172.) ● | -05:21 (190.) ● |
Bike | 90.2 km | 03:22:42 | 02:33:16 | 35.31 km/h | -16:06 (44.) ● | -19:53 (233.) ● | -23:50 (257.) ● |
Transition | 03:30:12 | 00:07:30 | - | -00:46 (98.) ● | -00:48 (555.) ● | -00:49 (797.) ● | |
Run | 1 km | 03:35:37 | 00:05:25 | 05:25 min/km | -00:33 (69.) ● | -00:37 (405.) ● | -00:45 (494.) ● |
Run | 5.2 km | 03:59:35 | 00:23:58 | 05:42 min/km | -02:16 (80.) ● | -02:35 (448.) ● | -03:08 (566.) ● |
Run | 7.3 km | 04:12:50 | 00:13:15 | 06:18 min/km | -00:06 (104.) ● | -00:09 (634.) ● | -00:21 (848.) ● |
Run | 13.8 km | 04:57:06 | 00:44:16 | 06:48 min/km | +00:24 (110.) ● | -00:03 (648.) ● | -00:46 (857.) ● |
Run | 16.9 km | 05:20:49 | 00:23:43 | 07:39 min/km | +02:15 (144.) ● | +01:49 (798.) ● | +01:31 (1087.) ● |
Run | 20 km | 05:48:22 | 00:27:33 | 08:53 min/km | +06:05 (181.) ● | +05:40 (1024.) ● | +05:25 (1448.) ● |
Run | 21 km | 05:54:01 | 00:05:39 | 05:39 min/km | +00:57 (163.) ● | +00:52 (958.) ● | +00:49 (1350.) ● |
Run | 21 km | 05:54:01 | 02:23:49 | 06:50 min/km | +06:46 (131.) ● | +04:57 (727.) ● | +02:45 (970.) ● |
Total | 113.1 km | 05:54:01 | 05:54:01 | 19.17 km/h | -15:03 (77.) ● | -21:14 (438.) ● | -27:46 (553.) ● |