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Frederick Holdsworth -
Ironman 70.3 Atlantic City 2022

Quick facts

1584/1126/160All/Gender/AG

M45-49Age group

1633Bib number

USANationality


1:00:19	3:21:50	3:05:00	7:53:17

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Compare Frederick Holdsworth with other athletes!

1633 Holdsworth

1104 Delgado ×

1169 Shoen ×

1346 Tuohy ×

180 Carlo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:19	01:00:19	03:10 min/100m	+14:00 (161.) ●	+14:04 (1118.) ●	+13:36 (1585.) ●
Transition		01:13:48	00:13:29	-	+05:07 (160.) ●	+04:48 (1110.) ●	+04:54 (1592.) ●
Bike	14.5 km	01:44:03	00:30:15	28.76 km/h	+03:19 (150.) ●	+02:58 (1008.) ●	+02:25 (1350.) ●
Bike	29.8 km	02:16:44	00:32:41	28.09 km/h	+04:55 (155.) ●	+04:31 (1092.) ●	+03:57 (1488.) ●
Bike	45.7 km	02:51:01	00:34:17	27.83 km/h	+04:33 (149.) ●	+04:13 (1040.) ●	+03:30 (1387.) ●
Bike	60.9 km	03:25:45	00:34:44	26.26 km/h	+05:46 (150.) ●	+05:20 (1057.) ●	+04:35 (1429.) ●
Bike	76.8 km	04:00:18	00:34:33	27.61 km/h	+04:21 (143.) ●	+04:01 (1010.) ●	+03:20 (1353.) ●
Bike	90.2 km	04:35:38	00:35:20	22.75 km/h	+07:59 (156.) ●	+07:38 (1114.) ●	+06:57 (1557.) ●
Bike	90.2 km	04:35:38	03:21:50	26.81 km/h	+30:53 (151.) ●	+28:41 (1062.) ●	+24:44 (1444.) ●
Transition		04:48:17	00:12:39	-	+04:36 (157.) ●	+04:21 (1090.) ●	+04:20 (1546.) ●
Run	1 km	04:55:44	00:07:27	07:27 min/km	+01:28 (156.) ●	+01:25 (1062.) ●	+01:17 (1469.) ●
Run	5.2 km	05:31:06	00:35:22	08:25 min/km	+08:58 (157.) ●	+08:49 (1098.) ●	+08:16 (1537.) ●
Run	7.3 km	05:48:57	00:17:51	08:30 min/km	+04:27 (153.) ●	+04:27 (1080.) ●	+04:15 (1521.) ●
Run	13.8 km	06:47:30	00:58:33	09:00 min/km	+14:17 (153.) ●	+14:14 (1087.) ●	+13:31 (1541.) ●
Run	16.9 km	07:17:08	00:29:38	09:33 min/km	+07:46 (157.) ●	+07:44 (1108.) ●	+07:26 (1570.) ●
Run	20 km	07:46:54	00:29:46	09:36 min/km	+07:45 (154.) ●	+07:53 (1107.) ●	+07:38 (1574.) ●
Run	21 km	07:53:17	00:06:23	06:23 min/km	+01:36 (158.) ●	+01:36 (1097.) ●	+01:33 (1556.) ●
Run	21 km	07:53:17	03:05:00	08:48 min/km	+46:17 (153.) ●	+46:08 (1095.) ●	+43:56 (1550.) ●
Total	113.1 km	07:53:17	07:53:17	14.34 km/h	+01:40:53 (160.) ●	+01:38:02 (1126.) ●	+01:31:30 (1584.) ●

Ovr	Gen	Div	Name	#	AG
1532	1092	155	Ryan Tatu	1393	M45-49	USA	00:55:38	03:24:29	02:58:37	07:40:37
1559	1109	156	Brandon Sanders	602	M45-49	USA	00:54:22	03:19:39	03:15:33	07:47:58
1563	1112	157	Warren Rothman	593	M45-49	USA	00:48:35	03:26:09	03:13:00	07:48:53
1565	1114	158	Ruben Delgado	1104	M45-49	USA	00:51:07	03:25:38	03:15:39	07:48:55
1568	1117	159	John Shoen	1169	M45-49	USA	00:40:17	03:40:32	03:08:29	07:50:26
1584	1126	160	Frederick Holdsworth	1633	M45-49	USA	01:00:19	03:21:50	03:05:00	07:53:17
1608	1140	161	Roger Tuohy	1346	M45-49	USA	01:00:57	03:50:10	02:43:06	08:02:35
1610	1142	162	Louis Carlo	180	M45-49	USA	00:56:04	03:35:26	03:06:23	08:03:16
1617	1145	163	Ahmed Attia	1759	M45-49	USA	01:10:13	03:40:44	02:46:52	08:05:07
1618	1146	164	Rich Slusser	1430	M45-49	USA	00:43:15	03:40:32	03:20:02	08:05:21

All Results

Statistics: Ironman 70.3 Atlantic City 2022

Results: Ironman 70.3 Atlantic City 2022

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