John Russella -
Ironman 70.3 Atlantic City 2022
Quick facts
373/305/51All/Gender/AG
M35-39Age group
173Bib number
USANationality
46:54 | 2:41:19 | 1:53:41 | 5:35:30 |
Compare John Russella with other athletes!
173 Russella
1290 Welsh ×
162 Wilcox ×
603 Jordan ×
910 Corley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:54 | 00:46:54 | 02:28 min/100m | +01:26 (102.) ● | +00:39 (680.) ● | +00:11 (931.) ● |
Transition | 00:53:29 | 00:06:35 | - | -01:44 (47.) ● | -02:06 (292.) ● | -02:00 (420.) ● | |
Bike | 14.5 km | 01:18:48 | 00:25:19 | 34.36 km/h | -01:33 (52.) ● | -01:58 (323.) ● | -02:31 (364.) ● |
Bike | 29.8 km | 01:45:04 | 00:26:16 | 34.95 km/h | -01:26 (56.) ● | -01:54 (342.) ● | -02:28 (389.) ● |
Bike | 45.7 km | 02:13:25 | 00:28:21 | 33.65 km/h | -01:20 (57.) ● | -01:43 (387.) ● | -02:26 (459.) ● |
Bike | 60.9 km | 02:40:09 | 00:26:44 | 34.11 km/h | -02:16 (49.) ● | -02:40 (328.) ● | -03:25 (381.) ● |
Bike | 76.8 km | 03:09:06 | 00:28:57 | 32.95 km/h | -01:05 (59.) ● | -01:35 (408.) ● | -02:16 (482.) ● |
Bike | 90.2 km | 03:34:48 | 00:25:42 | 31.28 km/h | -01:21 (64.) ● | -02:00 (423.) ● | -02:41 (510.) ● |
Bike | 90.2 km | 03:34:48 | 02:41:19 | 33.55 km/h | -09:01 (53.) ● | -11:50 (368.) ● | -15:47 (430.) ● |
Transition | 03:41:49 | 00:07:01 | - | -00:43 (73.) ● | -01:17 (475.) ● | -01:18 (670.) ● | |
Run | 1 km | 03:46:52 | 00:05:03 | 05:03 min/km | -00:45 (45.) ● | -00:59 (232.) ● | -01:07 (276.) ● |
Run | 5.2 km | 04:09:46 | 00:22:54 | 05:27 min/km | -02:41 (51.) ● | -03:39 (318.) ● | -04:12 (398.) ● |
Run | 7.3 km | 04:21:29 | 00:11:43 | 05:34 min/km | -01:11 (62.) ● | -01:41 (392.) ● | -01:53 (510.) ● |
Run | 13.8 km | 04:57:30 | 00:36:01 | 05:32 min/km | -06:32 (41.) ● | -08:18 (236.) ● | -09:01 (296.) ● |
Run | 16.9 km | 05:15:11 | 00:17:41 | 05:42 min/km | -03:22 (41.) ● | -04:13 (238.) ● | -04:31 (302.) ● |
Run | 20 km | 05:31:51 | 00:16:40 | 05:22 min/km | -04:19 (34.) ● | -05:13 (174.) ● | -05:28 (224.) ● |
Run | 21 km | 05:35:30 | 00:03:39 | 03:39 min/km | -00:54 (33.) ● | -01:08 (160.) ● | -01:11 (194.) ● |
Run | 21 km | 05:35:30 | 01:53:41 | 05:24 min/km | -19:44 (45.) ● | -25:11 (246.) ● | -27:23 (308.) ● |
Total | 113.1 km | 05:35:30 | 05:35:30 | 20.23 km/h | -29:46 (51.) ● | -39:45 (305.) ● | -46:17 (373.) ● |