John Russella -
Ironman 70.3 Atlantic City 2022

  Quick facts

373/305/51All/Gender/AG

M35-39Age group

173Bib number

USANationality

46:542:41:191:53:41 5:35:30

  Compare John Russella with other athletes!

173 Russella
1290 Welsh × 
162 Wilcox × 
603 Jordan × 
910 Corley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:54 00:46:5402:28 min/100m+01:26 (102.) +00:39 (680.) +00:11 (931.)
Transition 00:53:29 00:06:35 - -01:44 (47.) -02:06 (292.) -02:00 (420.)
Bike14.5 km 01:18:48 00:25:1934.36 km/h-01:33 (52.) -01:58 (323.) -02:31 (364.)
Bike29.8 km 01:45:04 00:26:1634.95 km/h-01:26 (56.) -01:54 (342.) -02:28 (389.)
Bike45.7 km 02:13:25 00:28:2133.65 km/h-01:20 (57.) -01:43 (387.) -02:26 (459.)
Bike60.9 km 02:40:09 00:26:4434.11 km/h-02:16 (49.) -02:40 (328.) -03:25 (381.)
Bike76.8 km 03:09:06 00:28:5732.95 km/h-01:05 (59.) -01:35 (408.) -02:16 (482.)
Bike90.2 km 03:34:48 00:25:4231.28 km/h-01:21 (64.) -02:00 (423.) -02:41 (510.)
Bike90.2 km 03:34:48 02:41:1933.55 km/h-09:01 (53.) -11:50 (368.) -15:47 (430.)
Transition 03:41:49 00:07:01 - -00:43 (73.) -01:17 (475.) -01:18 (670.)
Run1 km 03:46:52 00:05:0305:03 min/km-00:45 (45.) -00:59 (232.) -01:07 (276.)
Run5.2 km 04:09:46 00:22:5405:27 min/km-02:41 (51.) -03:39 (318.) -04:12 (398.)
Run7.3 km 04:21:29 00:11:4305:34 min/km-01:11 (62.) -01:41 (392.) -01:53 (510.)
Run13.8 km 04:57:30 00:36:0105:32 min/km-06:32 (41.) -08:18 (236.) -09:01 (296.)
Run16.9 km 05:15:11 00:17:4105:42 min/km-03:22 (41.) -04:13 (238.) -04:31 (302.)
Run20 km 05:31:51 00:16:4005:22 min/km-04:19 (34.) -05:13 (174.) -05:28 (224.)
Run21 km 05:35:30 00:03:3903:39 min/km-00:54 (33.) -01:08 (160.) -01:11 (194.)
Run21 km 05:35:30 01:53:4105:24 min/km-19:44 (45.) -25:11 (246.) -27:23 (308.)
Total 113.1 km 05:35:30 05:35:3020.23 km/h-29:46 (51.) -39:45 (305.) -46:17 (373.)

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