aidiagnostics

Ad

Ryan Lerda -
Ironman 70.3 Atlantic City 2022

Quick facts

162/138/23All/Gender/AG

M25-29Age group

183Bib number

USANationality


40:31	2:33:12	1:40:45	5:07:37

aidiagnostics

Ad

Compare Ryan Lerda with other athletes!

183 Lerda

1454 Meade ×

1404 Appleby ×

1093 Ecret ×

580 Kiessling ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	-04:52 (45.) ●	-05:44 (291.) ●	-06:12 (386.) ●
Transition		00:47:24	00:06:53	-	-01:35 (49.) ●	-01:48 (347.) ●	-01:42 (495.) ●
Bike	14.5 km	01:11:54	00:24:30	35.51 km/h	-02:58 (30.) ●	-02:47 (217.) ●	-03:20 (238.) ●
Bike	29.8 km	01:37:20	00:25:26	36.09 km/h	-02:48 (38.) ●	-02:44 (243.) ●	-03:18 (267.) ●
Bike	45.7 km	02:04:09	00:26:49	35.57 km/h	-03:29 (38.) ●	-03:15 (229.) ●	-03:58 (256.) ●
Bike	60.9 km	02:29:56	00:25:47	35.37 km/h	-03:47 (37.) ●	-03:37 (239.) ●	-04:22 (269.) ●
Bike	76.8 km	02:57:24	00:27:28	34.73 km/h	-03:18 (39.) ●	-03:04 (269.) ●	-03:45 (306.) ●
Bike	90.2 km	03:20:36	00:23:12	34.66 km/h	-04:57 (25.) ●	-04:30 (188.) ●	-05:11 (208.) ●
Bike	90.2 km	03:20:36	02:33:12	35.33 km/h	-21:17 (37.) ●	-19:57 (232.) ●	-23:54 (255.) ●
Transition		03:26:52	00:06:16	-	-01:49 (51.) ●	-02:02 (357.) ●	-02:03 (497.) ●
Run	1 km	03:30:58	00:04:06	04:06 min/km	-01:36 (5.) ●	-01:56 (15.) ●	-02:04 (16.) ●
Run	5.2 km	03:49:11	00:18:13	04:20 min/km	-07:12 (8.) ●	-08:20 (35.) ●	-08:53 (41.) ●
Run	7.3 km	03:57:59	00:08:48	04:11 min/km	-03:58 (8.) ●	-04:36 (39.) ●	-04:48 (46.) ●
Run	13.8 km	04:29:23	00:31:24	04:49 min/km	-10:41 (13.) ●	-12:55 (64.) ●	-13:38 (75.) ●
Run	16.9 km	04:45:44	00:16:21	05:16 min/km	-04:51 (30.) ●	-05:33 (140.) ●	-05:51 (179.) ●
Run	20 km	05:03:33	00:17:49	05:44 min/km	-03:15 (54.) ●	-04:04 (279.) ●	-04:19 (356.) ●
Run	21 km	05:07:37	00:04:04	04:04 min/km	-00:24 (69.) ●	-00:43 (336.) ●	-00:46 (437.) ●
Run	21 km	05:07:37	01:40:45	04:47 min/km	-31:57 (17.) ●	-38:07 (86.) ●	-40:19 (104.) ●
Total	113.1 km	05:07:37	05:07:37	22.06 km/h	-01:01:30 (23.) ●	-01:07:38 (138.) ●	-01:14:10 (162.) ●

Ovr	Gen	Div	Name	#	AG
125	108	18	Timothy Dwyer	1115	M25-29	USA	00:39:53	02:29:58	01:43:07	05:02:15
127	110	19	Connor Niedbala	146	M25-29	CAN	00:38:03	02:22:16	01:53:16	05:02:23
132	115	20	Keith Kamons	527	M25-29	USA	00:34:12	02:22:31	01:55:09	05:02:50
135	118	21	Alexander Meade	1454	M25-29	USA	00:39:16	02:31:20	01:41:08	05:03:40
145	124	22	Addison Appleby	1404	M25-29	USA	00:34:54	02:29:32	01:49:50	05:04:34
162	138	23	Ryan Lerda	183	M25-29	USA	00:40:31	02:33:12	01:40:45	05:07:37
171	146	24	John Ecret	1093	M25-29	USA	00:40:11	02:25:26	01:50:09	05:09:11
175	149	25	Joseph Kiessling	580	M25-29	USA	00:35:56	02:28:28	01:52:47	05:09:44
178	152	26	Jerome Fournier	1585	M25-29	CAN	00:44:17	02:32:17	01:42:19	05:10:16
193	165	27	Benjamin Parada Rodriguez	405	M25-29	CHL	00:40:06	02:28:09	01:53:17	05:13:01

All Results

Statistics: Ironman 70.3 Atlantic City 2022

Results: Ironman 70.3 Atlantic City 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read